IK
Isaac Kiprop

Isaac Kiprop

UGAUGAMen
Birth dateOct 9, 1986
Height-
Weight-

Isaac Kiprop is a Uganda long-distance runner, born on October 9, 1986. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:02.56 in the 3000m, 13:41.59 in the 5000m, 28:27.0h in the 10000m, 1:03:20 in the Semi and 8:05.00 in the 3000m-short-track. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Uganda.

Key facts
15 Kilometres Road
42:21
10 000 m
28:27.0h
2014 season best
46:35
Dec 7, 2014
2014 season best
Age
39 years old

As of Sep 23, 2026: 15 Kilometres Road 42:21, 10 000 m 28:27.0h, 2014 season best 46:35 (Dec 7, 2014) · 39 years old

PB

Personal bests

3000m
8:02.56
13:41.59
28:27.0HT
1:03:20
3000m-short-track
8:05.00
15Kilometr
42:21
10Kilometr
31:33

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2014
10000m
29:10.1h-Jul 11, 2014
↓
Ugandan Championships, Kampala
2014
15Kilometr
46:35-Dec 7, 2014
↓
-
2011
5000m
14:10.96-Jul 23, 2011
↑
-
2009
Semi
1:05:34-Feb 8, 2009
↓
-
2008
15Kilometr
42:21-Nov 16, 2008
↓
-
2008
Semi
1:03:34-Sep 14, 2008
↓
-
2007
5000m
14:26.1h-May 19, 2007
↑
-
2007
10000m
28:43.96-Jun 1, 2007
↓
-
2007
CrossCount
38:14-Mar 24, 2007
↓
35th IAAF World Cross Country Championships, Mombasa
2007
Semi
1:03:20-Oct 14, 2007
↓
Udine IAAF World Road Running Championships
2006
3000m
8:02.56-Jul 1, 2006--
2006
3000m-short-track
8:05.00-Mar 10, 2006-Moskva IAAF World Indoor Championships, Olimpiyskiy Stadion, Moskva (i)
2006
5000m
13:41.59-Jun 24, 2006
↑
-
2006
10000m
28:27.0h-Jun 17, 2006
↓
-
2006
10Kilometr
31:33-Jan 22, 2006
↑
-
2006
CrossCount
37:21-Apr 2, 2006
↓
34th IAAF World Cross Country Championships, Fukuoka
2005
5000m
14:14.0h-Jul 29, 2005
↑
-
2005
CrossCount
27:18-Mar 20, 2005
↓
33rd IAAF World Cross Country Championships, St-Etienne
2005
10000m
29:07.2h-Jul 29, 2005
↓
-
2005
10Kilometr
31:49-Nov 20, 2005
↑
-
2003
CrossCount
24:55-Mar 30, 2003
↓
31st IAAF World Cross Country Championships, Lausanne

2014

2 performances
DisciplineResultWindDateCompetitions
15Kilometr
46:35-Dec 7Heerenberg Montferland Run, Heerenberg
10000m
29:10.1HT-Jul 11Ugandan Championships, Kampala

2011

1 performance
DisciplineResultWindDateCompetitions
5000m
14:10.96-Jul 23Kampala Ugandan Championships, Kampala

2009

1 performance
DisciplineResultWindDateCompetitions
Semi
1:05:34-Feb 8Coamo San Blas Half Marathon, Coamo

2008

5 performances
DisciplineResultWindDateCompetitions
Semi
1:03:40-Nov 23Kampala Half Marathon, Kampala
15Kilometr
42:21-Nov 16Nijmegen Zevenheuvelenloop, Nijmegen
Semi
1:03:34-Sep 14Sironko Ugandan Half Marathon Championships, Sironko
Semi
1:04:47-Sep 6Lille Half Marathon, Lille
Semi
1:05:48-Feb 3Coamo San Blas Half Marathon, Coamo

2007

5 performances
DisciplineResultWindDateCompetitions
Semi
1:03:20-Oct 14Udine IAAF World Road Running Championships
Semi
1:04:24-Sep 9Rukungiri Ugandan Half Marathon Championships, Rukungiri
10000m
28:43.96-Jun 1Kampala African Regional Championships, Kampala
5000m
14:26.1HT-May 19Bugembe Coupe Kyabazinga, Bugembe
CrossCount
38:14-Mar 2435th IAAF World Cross Country Championships, Mombasa

2006

9 performances
DisciplineResultWindDateCompetitions
10000m
29:50.99-Aug 13Bambous African Championships, Bambous
5000m
14:11.13-Jul 3Castleisland Lee Strand Riocht International, Castleisland
3000m
8:02.56-Jul 1Cork City Sports, Cork
5000m
13:41.59-Jun 24Solihull BMC Nike Grand Prix, Solihull
10000m
28:27.0HT-Jun 17Kampala Memorial John Akii Bua, Kampala
CrossCount
37:21-Apr 234th IAAF World Cross Country Championships, Fukuoka
3000m-short-track
8:05.00-Mar 10Moskva IAAF World Indoor Championships, Olimpiyskiy Stadion, Moskva (i)
3000m-short-track
8:07.22-Feb 26Gent KBC Indoor, Gent (i)
10Kilometr
31:33-Jan 22Bukwa

2005

5 performances
DisciplineResultWindDateCompetitions
10Kilometr
31:49-Nov 20Kampala 10 km, Kampala
5000m
14:14.0HT-Jul 29Ugandan Championships, Kyambogo
10000m
29:07.2HT-Jul 29Ugandan Championships, Kyambogo
10000m
30:03.2HT-Jun 18Lira Memorial Akii-Bua, Lira
CrossCount
27:18-Mar 2033rd IAAF World Cross Country Championships, St-Etienne

2003

1 performance
DisciplineResultWindDateCompetitions
CrossCount
24:55-Mar 3031st IAAF World Cross Country Championships, Lausanne

Honours

🥇

Ugandan Championships

10,000 Metres

2005
FAQ

Frequently asked questions

What is Isaac Kiprop's 15 Kilometres Road personal best?

Isaac Kiprop's 15 Kilometres Road personal best is 42:21, set on Nov 16, 2008 in Nijmegen (NED).

Which events does Isaac Kiprop compete in?

Isaac Kiprop competes in the 15 Kilometres Road and 10 000 m.

How did Isaac Kiprop perform in 2014?

2014 season best: 46:35, set on Dec 7, 2014.