Iroha NAKAI
JapanActive- Born
- Jan 19, 2010 (16 years old)
Iroha NAKAI is a Japan long-distance runner, born on January 19, 2010. She competes primarily in the 5000m-short-track.
Her personal bests include 27:09.11 in the 5000m-short-track. She is currently active on the international athletics circuit, representing Japan.
2026 season best27:03.42Sep 19, 2026
Last competitionThe 47th Fukuoka Prefectural High School Rookie Athletics ChampionshipSep 19, 2026 · 27:03.42
As of Nov 13, 2026: 2026 season best 27:03.42 (Sep 19, 2026) · Last competition: The 47th Fukuoka Prefectural High School Rookie Athletics Championship, Sep 19, 2026, 27:03.42 · 16 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
5000m-short-trackFukuoka 202627:09.11183 pts–#639
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000Metres | 27:03.42 | – | Sep 19, 2026 | The 47th Fukuoka Prefectural High School Rookie Athletics Championship |
| 2026 | 5000m-short-track | 27:09.11 | – | May 4, 2026 | Fukuoka Athletics Championships |