Iris Theunis

BelgiumBelgium
Born
Jan 1, 2006 (20 years old)
Events
1500 Metres Short Track · 3000 m

Iris Theunis is a Belgium middle-distance runner, born on January 1, 2006. She competes primarily in the 1500m, 1500m and Mile.

Her personal bests include 4:44.97 in the 1500m, 4:50.22 in the 1500m, 5:17.97 in the Mile, 10:18.48 in the 3000m and 4:44.97 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Belgium.

Personal best · 1500 Metres Short Track4:44.97
2025 season best4:51.27Mar 21, 2025 · UCF Soccer and Track Complex, Orlando, FL
2025 season best
Personal best · 3000 m10:18.48
Last competitionUCF Black & Gold InviteMar 21, 2025 · 4:51.27
UCF Black & Gold Invite

As of Nov 14, 2026: 1500 Metres Short Track 4:44.97, 3000 m 10:18.48, 2025 season best 4:51.27 (Mar 21, 2025, UCF Soccer and Track Complex, Orlando, FL (USA)) · Last competition: UCF Black & Gold Invite, Mar 21, 2025, 4:51.27 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mIndoorLouvain-La-Neuve 20244:44.97888 pts–
1500mNinove 2023Belgium 1500 m all-time list4:50.22836 pts–
MileIndoorFL 20255:17.97826 pts–
3000mCiney 2023Belgium 3000 m all-time list10:18.48859 pts–
1500m-short-trackIndoorLouvain-La-Neuve 20244:44.97888 pts–
mile-short-trackIndoorFL 20255:17.97826 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:51.27–Mar 21, 2025UCF Black & Gold Invite
2025mile-short-track Indoor5:17.97–Feb 1, 2025The Legends of Alachua County Invitational, Alachua County Sports Complex, Gainesville, FL (i)
2025Mile Indoor5:17.97–Feb 1, 2025The Legends of Alachua County Invitational, Alachua County Sports Complex, Gainesville, FL (i)
20241500m Indoor4:44.97–Jan 27, 2024Allianz Championnats LBFA Indoor, Complexe Sportif de Blocry, Louvain-La-Neuve (i)
20241500m-short-track Indoor4:44.97–Jan 27, 2024Allianz Championnats LBFA Indoor, Complexe Sportif de Blocry, Louvain-La-Neuve (i)
20243000m 10:34.25–May 18, 2024Allianz Championnats LBFA TC, Stade Naimette-Xhovémont, Liège
20231500m 4:50.22–Jul 22, 2023Flanders Cup Vita, Stedelijke Atletiekpiste, Ninove
20233000m 10:18.48–Jun 17, 20232è Ciney Golden Series
FAQ

Frequently asked questions

Iris Theunis's 1500 Metres Short Track personal best is 4:44.97, set on Jan 27, 2024 in Complexe Sportif de Blocry, Louvain-La-Neuve (BEL) (i).

Iris Theunis competes in the 1500 Metres Short Track and 3000 m.

2025 season best: 4:51.27, set on Mar 21, 2025 in UCF Soccer and Track Complex, Orlando, FL (USA). Last competition: UCF Black & Gold Invite on Mar 21, 2025, 4:51.27.