Iris Downes

Iris Downes

United KingdomUnited Kingdom
Born
Jul 3, 2005 (21 years old)
Events
800 m · 1500 m

Iris Downes is a United Kingdom sprinter, born on July 3, 2005. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 56.15 in the 400m, 2:04.44 in the 800m, 4:18.04 in the 1500m, 4:47.03 in the Mile and 4:43.00 in the Mile. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 800 m2:04.44
2025 season best2:05.08Jun 18, 2025 · Mo Farah Athletics Track, Twickenham
2025 season best
Personal best · 1500 m4:18.04
Last competitionBritish Milers Club Grand Prix, Paula Radcliffe Stadium, LoughboroughJun 21, 2025 · 2:06.84
British Milers Club Grand Prix, Paula Radcliffe Stadium, Loughborough

As of Nov 8, 2026: 800 m 2:04.44, 1500 m 4:18.04, 2025 season best 2:05.08 (Jun 18, 2025, Mo Farah Athletics Track, Twickenham (GBR)) · Last competition: British Milers Club Grand Prix, Paula Radcliffe Stadium, Loughborough, Jun 21, 2025, 2:06.84 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mNuneaton 2022United Kingdom 400 m all-time list56.15971 pts–
800mBirmingham 2022United Kingdom 800 m all-time list2:04.441,085 pts–
1500mFL 2025United Kingdom 1500 m all-time list4:18.041,065 pts–
Mile2022United Kingdom Mile all-time list4:47.031,000 pts–
MileIndoorKY 20254:43.001,056 pts–
4x400mNC 2024United Kingdom 4 × 400 m all-time list3:46.61–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025800m 2:05.08–Jun 18, 2025St Mary's University BMC Record Breaker, Mo Farah Athletics Track, Twickenham
20251000m Indoor2:45.39–Feb 15, 2025Boston University David Hemery Valentine Invitational
20251000m-short-track Indoor2:45.39–Feb 15, 2025Boston University David Hemery Valentine Invitational
20251500m 4:18.04–May 29, 2025NCAA Division I East First Rounds
20251500m-short-track Indoor4:26.01–Feb 14, 2025Eagle Elite Invitational
2025mile-short-track Indoor4:43.00–Mar 2, 2025ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i)
2025Mile Indoor4:43.00–Mar 2, 2025ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i)
2025DistanceMe Indoor11:12.25–Mar 1, 2025ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i)
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FAQ

Frequently asked questions

Iris Downes's 800 m personal best is 2:04.44, set on May 14, 2022 in Birmingham University Athletics Track, Birmingham (GBR).

Iris Downes competes in the 800 m and 1500 m.

2025 season best: 2:05.08, set on Jun 18, 2025 in Mo Farah Athletics Track, Twickenham (GBR). Last competition: British Milers Club Grand Prix, Paula Radcliffe Stadium, Loughborough on Jun 21, 2025, 2:06.84.