
Iris DE Ruiter
- Born
- Jun 2, 1998 (28 years old)
- Events
- 100 m hurdles · Heptathlon
Iris DE Ruiter is a Netherlands sprinter, born on June 2, 1998. She competes primarily in the 100m, 200m and 800m.
Her personal bests include 12.88 in the 100m, 25.92 in the 200m, 2:18.99 in the 800m, 14.38 in the 100mH and 1.70 in the HJ. She is currently active on the international athletics circuit, representing Netherlands.
Personal best · 100 m hurdles14.38
2024 season best14.64Jun 29, 2024 · FBK Stadium, Hengelo
Personal best · Heptathlon5462
Last competitionKeistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined EventsSep 1, 2024 · 44.26
As of Nov 12, 2026: 100 m hurdles 14.38, Heptathlon 5462, 2024 season best 14.64 (Jun 29, 2024, FBK Stadium, Hengelo (NED)) · Last competition: Keistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined Events, Sep 1, 2024, 44.26 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
HJIndoorApeldoorn 20171.70926 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | HJ | 1.63 | – | Jun 29, 2024 | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | LJ | 5.48 | -0.5 | Jul 27, 2024 | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
| 2024 | 60mH Indoor | 9.11 | – | Feb 4, 2024 | Dutch Indoor Combined Events Championships |
| 2024 | SP | 13.32 | – | Jul 20, 2024 | Trackmeeting Breda, Atletiekbaan Breda, Breda |
| 2024 | 100mH | 14.64 | +0.4 | Jun 29, 2024 | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | 200m | 26.70 | -0.7 | Jun 29, 2024 | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | JT | 45.44 | – | Jun 30, 2024 | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | 800m | 2:21.97 | – | Sep 1, 2024 | Keistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined Events |