Iris DE Ruiter

Iris DE Ruiter

Born
Jun 2, 1998 (28 years old)
Events
100 m hurdles · Heptathlon

Iris DE Ruiter is a Netherlands sprinter, born on June 2, 1998. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.88 in the 100m, 25.92 in the 200m, 2:18.99 in the 800m, 14.38 in the 100mH and 1.70 in the HJ. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 100 m hurdles14.38
2024 season best14.64Jun 29, 2024 · FBK Stadium, Hengelo
Personal best · Heptathlon5462
Last competitionKeistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined EventsSep 1, 2024 · 44.26

As of Nov 12, 2026: 100 m hurdles 14.38, Heptathlon 5462, 2024 season best 14.64 (Jun 29, 2024, FBK Stadium, Hengelo (NED)) · Last competition: Keistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined Events, Sep 1, 2024, 44.26 · 28 years old

DisciplineResultAll-time
100mAntwerpen 2022Netherlands 100 m all-time list12.88*825 pts–
200mHeerenveen 2023Netherlands 200 m all-time list25.92859 pts–
800mAmersfoort 2022Netherlands 800 m all-time list2:18.99848 pts–
100mHHeerenveen 2023Netherlands 100 m hurdles all-time list14.38971 pts–
HJIndoorApeldoorn 20171.70926 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024HJ 1.63–Jun 29, 2024Dutch Championships, FBK Stadium, Hengelo
2024LJ 5.48-0.5Jul 27, 2024Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven
202460mH Indoor9.11–Feb 4, 2024Dutch Indoor Combined Events Championships
2024SP 13.32–Jul 20, 2024Trackmeeting Breda, Atletiekbaan Breda, Breda
2024100mH 14.64+0.4Jun 29, 2024Dutch Championships, FBK Stadium, Hengelo
2024200m 26.70-0.7Jun 29, 2024Dutch Championships, FBK Stadium, Hengelo
2024JT 45.44–Jun 30, 2024Dutch Championships, FBK Stadium, Hengelo
2024800m 2:21.97–Sep 1, 2024Keistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined Events
Compare me with Iris DE Ruiter
FAQ

Frequently asked questions

Iris DE Ruiter's 100 m hurdles personal best is 14.38, set on May 6, 2023 in Sportpark De Stripe, Heerenveen (NED).

Iris DE Ruiter competes in the 100 m hurdles and Heptathlon.

2024 season best: 14.64, set on Jun 29, 2024 in FBK Stadium, Hengelo (NED). Last competition: Keistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined Events on Sep 1, 2024, 44.26.