IR
Iris DE Ruiter
NEDWomenBirth dateJun 2, 1998
Height-
Weight-
Iris DE Ruiter is a Netherlands sprinter, born on June 2, 1998. She competes primarily in the 100m, 200m and 800m.
Her personal bests include 12.88 in the 100m, 25.92 in the 200m, 2:18.99 in the 800m, 14.38 in the 100mH and 1.70 in the HJ. She is currently active on the international athletics circuit, representing Netherlands.
Key facts
100 m hurdles
14.38
Heptathlon
5462
Last competition
Keistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined Events
Sep 1, 2024 · 5.54
Age
28 years old
As of Sep 25, 2026: 100 m hurdles 14.38, Heptathlon 5462, 2024 season best 14.64 (Jun 29, 2024, FBK Stadium, Hengelo (NED)) · Last competition: Keistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined Events, Sep 1, 2024, 5.54 · 28 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | HJ | 1.63 | - | Jun 29, 2024 | ↓ | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | LJ | 5.48 | -0.5 | Jul 27, 2024 | ↓ | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
| 2024 | 60mH | 9.11 | - | Feb 4, 2024 | ↑ | Dutch Indoor Combined Events Championships |
| 2024 | SP | 13.32 | - | Jul 20, 2024 | ↓ | Trackmeeting Breda, Atletiekbaan Breda, Breda |
| 2024 | 100mH | 14.64 | +0.4 | Jun 29, 2024 | ↑ | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | 200m | 26.70 | -0.7 | Jun 29, 2024 | ↑ | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | JT | 45.44 | - | Jun 30, 2024 | ↓ | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | 800m | 2:21.97 | - | Sep 1, 2024 | ↑ | Keistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined Events |
| 2024 | 800m-short-track | 2:30.27 | - | Feb 4, 2024 | ↑ | Dutch Indoor Combined Events Championships |
| 2024 | Pentathlon | 3570 | - | Feb 4, 2024 | ↓ | Dutch Indoor Combined Events Championships |
| 2024 | Hep | 5326 | - | Jun 30, 2024 | ↓ | Dutch Championships, FBK Stadium, Hengelo |
| 2023 | HJ | 1.61 | - | Jan 28, 2023 | ↓ | 13e AV PEC 1910 Indoor |
| 2023 | LJ | 5.45 | - | Feb 5, 2023 | ↓ | Dutch Indoor Combined Events Championships |
| 2023 | 60mH | 8.94 | - | Feb 5, 2023 | ↑ | Dutch Indoor Combined Events Championships |
| 2023 | SP | 13.65 | - | May 6, 2023 | ↓ | Heerenveense Lente Meerkamp |
| 2023 | 100mH | 14.38 | +0.9 | May 6, 2023 | ↑ | Heerenveense Lente Meerkamp |
| 2023 | 200m | 25.92 | +1.6 | May 6, 2023 | ↑ | Heerenveense Lente Meerkamp |
| 2023 | JT | 45.51 | - | May 21, 2023 | ↓ | Competitie 1e Divisie Poule 2 R2 [2023] |
| 2023 | 800m-short-track | 2:19.07 | - | Feb 5, 2023 | ↑ | Dutch Indoor Combined Events Championships |
| 2023 | 800m | 2:19.07 | - | Feb 5, 2023 | ↑ | Dutch Indoor Combined Events Championships |
| 2023 | Pentathlon | 3889 | - | Feb 4, 2023 | ↓ | Dutch Indoor Combined Events Championships |
| 2023 | Hep | 5462 | - | May 7, 2023 | ↓ | Heerenveense Lente Meerkamp |
| 2022 | HJ | 1.63 | - | May 21, 2022 | ↓ | Carl-Heinz-Reiche-Stadion, Lage (GER) |
| 2022 | LJ | 5.66 | +1.3 | Aug 28, 2022 | ↓ | De Schothorst, Amersfoort (NED) |
| 2022 | 60m | 8.39 | - | Feb 6, 2022 | ↓ | Sportpark De Omzoom, Assendelft (NED) (i) |
| 2022 | 60mH | 8.95 | - | Dec 18, 2022 | ↑ | Sportpark De Omzoom, Assendelft (NED) (i) |
| 2022 | 100m | 12.88 | +2.2 | Jul 3, 2022 | ↑ | Sportcentrum De Rode Loop in Merksem, Antwerpen (BEL) |
| 2022 | SP | 12.94 | - | Feb 13, 2022 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2022 | 100mH | 14.58 | +0.7 | Aug 6, 2022 | ↑ | AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven (BEL) |
| 2022 | 200m | 26.15 | +0.3 | Aug 27, 2022 | ↑ | De Schothorst, Amersfoort (NED) |
| 2022 | JT | 42.63 | - | Apr 23, 2022 | ↓ | Atletiekvereniging Almere '81, Almere (NED) |
| 2022 | 800m | 2:18.99 | - | Aug 28, 2022 | ↑ | De Schothorst, Amersfoort (NED) |
| 2022 | 800m-short-track | 2:26.63 | - | Feb 13, 2022 | ↑ | Omnisport, Apeldoorn (NED) (i) |
| 2022 | Pentathlon | 3727 | - | Feb 13, 2022 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2022 | Hep | 5347 | - | Aug 28, 2022 | ↓ | De Schothorst, Amersfoort (NED) |
| 2021 | HJ | 1.59 | - | Jun 12, 2021 | ↓ | Schulzentrum, Soest (GER) |
| 2021 | LJ | 5.51 | +0.5 | Jun 27, 2021 | ↓ | Dutch Championships |
| 2021 | SP | 13.41 | - | Jun 12, 2021 | ↓ | Schulzentrum, Soest (GER) |
| 2021 | 100m | 13.41 | +0.1 | Jul 31, 2021 | ↑ | Atletiekbaan Maarschalkerweerd, Utrecht (NED) |
| 2021 | 100mH | 14.73 | +0.6 | Jun 26, 2021 | ↑ | Dutch Championships |
| 2021 | 200m | 26.83 | +0.8 | Jun 26, 2021 | ↑ | Dutch Championships |
| 2021 | JT | 41.30 | - | Jun 13, 2021 | ↓ | Schulzentrum, Soest (GER) |
| 2021 | 800m | 2:26.25 | - | Jun 13, 2021 | ↑ | Schulzentrum, Soest (GER) |
| 2021 | Hep | 5155 | - | Jun 27, 2021 | ↓ | Dutch Championships |
| 2020 | HJ | 1.65 | - | Feb 9, 2020 | ↓ | Dutch Indoor Combined Events Championships |
| 2020 | LJ | 5.39 | - | Feb 9, 2020 | ↓ | Dutch Indoor Combined Events Championships |
| 2020 | 60mH | 8.88 | - | Feb 9, 2020 | ↑ | Dutch Indoor Combined Events Championships |
| 2020 | SP | 12.97 | - | Jan 5, 2020 | ↓ | Sportpark De Omzoom, Assendelft (NED) (i) |
| 2020 | 800m-short-track | 2:28.70 | - | Feb 9, 2020 | ↑ | Dutch Indoor Combined Events Championships |
| 2020 | 800m | 2:28.70 | - | Feb 9, 2020 | ↑ | Dutch Indoor Combined Events Championships |
| 2020 | Pentathlon | 3803 | - | Feb 9, 2020 | ↓ | Dutch Indoor Combined Events Championships |
| 2019 | HJ | 1.64 | - | Jun 9, 2019 | ↓ | Startbaan, Amstelveen (NED) |
| 2019 | LJ | 5.56 | -0.1 | Jul 28, 2019 | ↓ | Dutch Championships |
| 2019 | 60m | 8.19 | - | Dec 14, 2019 | ↓ | Leichtathletikhalle im Besagroup-Sportpark, Rhede (GER) (i) |
| 2019 | 60mH | 9.04 | - | Feb 3, 2019 | ↑ | Dutch Indoor Combined Events Championships |
| 2019 | SP | 13.48 | - | Jul 27, 2019 | ↓ | Dutch Championships |
| 2019 | 100mH | 14.85 | +3.3 | May 18, 2019 | ↑ | Ter Specke Bokaal, Lisse |
| 2019 | 200m | 26.33= | -1.8 | Jul 27, 2019 | ↑ | Dutch Championships |
| 2019 | JT | 42.24 | - | Jul 28, 2019 | ↓ | Dutch Championships |
| 2019 | 800m | 2:27.83 | - | Jul 28, 2019 | ↑ | Dutch Championships |
| 2019 | 800m-short-track | 2:29.44 | - | Feb 3, 2019 | ↑ | Dutch Indoor Combined Events Championships |
| 2019 | Pentathlon | 3676 | - | Feb 3, 2019 | ↓ | Dutch Indoor Combined Events Championships |
| 2019 | Hep | 5292 | - | Jul 26, 2019 | ↓ | Dutch Championships |
| 2018 | HJ | 1.66 | - | May 20, 2018 | ↓ | Amstelveen (NED) |
| 2018 | LJ | 5.51 | +1.4 | May 27, 2018 | ↓ | Veenendaal (NED) |
| 2018 | 60mH | 9.17 | - | Feb 18, 2018 | ↑ | Dutch Indoor Championships |
| 2018 | SP | 12.63 | - | Jul 1, 2018 | ↓ | Rotterdam (NED) |
| 2018 | 100m | 12.98 | +1.3 | Jul 7, 2018 | ↑ | Hilversum (NED) |
| 2018 | 100mH | 14.82 | -0.3 | Jun 23, 2018 | ↑ | Dutch Championships, Utrecht |
| 2018 | 200m | 26.36 | +0.0 | Jun 23, 2018 | ↑ | Dutch Championships, Utrecht |
| 2018 | JT | 40.43 | - | Aug 26, 2018 | ↓ | Amersfoort (NED) |
| 2018 | 800m | 2:27.94 | - | Jun 24, 2018 | ↑ | Dutch Championships, Utrecht |
| 2018 | 800m-short-track | 2:30.22 | - | Feb 4, 2018 | ↑ | Dutch Indoor Combined Events Championships |
| 2018 | Pentathlon | 3619 | - | Feb 4, 2018 | ↓ | Dutch Indoor Combined Events Championships |
| 2018 | Hep | 5077 | - | Jun 24, 2018 | ↓ | Dutch Championships, Utrecht |
| 2017 | HJ | 1.70 | - | Feb 5, 2017 | ↓ | Apeldoorn (NED) (i) |
| 2017 | LJ | 5.34 | +1.2 | Jul 16, 2017 | ↓ | Utrecht (NED) |
| 2017 | 60mH | 9.13 | - | Feb 5, 2017 | ↑ | Apeldoorn (NED) (i) |
| 2017 | SP | 12.12 | - | May 13, 2017 | ↓ | Emmeloord (NED) |
| 2017 | 100mH | 14.94 | +1.6 | Jul 15, 2017 | ↑ | Utrecht (NED) |
| 2017 | 200m | 26.33 | +0.7 | Jul 15, 2017 | ↑ | Utrecht (NED) |
| 2017 | JT | 41.15 | - | Jul 16, 2017 | ↓ | Utrecht (NED) |
| 2017 | DT | 45.01 | - | May 7, 2017 | ↓ | Haarlem (NED) |
| 2017 | 800m-short-track | 2:29.80 | - | Feb 5, 2017 | ↑ | Apeldoorn (NED) (i) |
| 2017 | 800m | 2:29.80 | - | Feb 5, 2017 | ↑ | Apeldoorn (NED) (i) |
| 2017 | Pentathlon | 3671 | - | Feb 5, 2017 | ↓ | Apeldoorn (NED) (i) |
| 2017 | Hep | 5168 | - | Jul 16, 2017 | ↓ | Utrecht (NED) |
| 2016 | LJ | 5.22 | - | Jul 16, 2016 | ↓ | Heiloo (NED) |
| 2016 | 100mH | 15.27 | +0.1 | Sep 18, 2016 | ↑ | Hengelo (NED) |
| 2016 | JT | 39.47 | - | Jul 1, 2016 | ↓ | Breda (NED) |
| 2016 | DT | 42.59 | - | Jul 3, 2016 | ↓ | Breda (NED) |
| 2015 | HJ | 1.60 | - | Jun 7, 2015 | ↓ | Zoetermeer (NED) |
| 2015 | LJ | 5.19 | - | Feb 15, 2015 | ↓ | Apeldoorn (NED) (i) |
| 2015 | 60MetresHu | 9.40 | - | Feb 15, 2015 | - | Apeldoorn (NED) (i) |
| 2015 | ShotPut(3k | 13.76 | - | Jun 28, 2015 | ↓ | Breda (NED) |
| 2015 | 100mH | 15.71 | +1.1 | Jun 7, 2015 | ↑ | Zoetermeer (NED) |
| 2015 | DT | 40.70 | - | Jul 31, 2015 | ↓ | Amsterdam (NED) |
| 2015 | 800m | 2:37.36 | - | Feb 15, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 800m-short-track | 2:37.36 | - | Feb 15, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | Pentathlon | 3487 | - | Feb 15, 2015 | ↓ | Apeldoorn (NED) (i) |
| 2014 | HJ | 1.52 | - | Jun 8, 2014 | ↓ | Apeldoorn (NED) |
| 2014 | LJ | 4.95 | +0.3 | Jun 9, 2014 | ↓ | Apeldoorn (NED) |
| 2014 | ShotPut(3k | 13.13 | - | Jun 8, 2014 | ↓ | Apeldoorn (NED) |
| 2014 | 100MetresH | 16.24 | -0.5 | Jun 8, 2014 | - | Apeldoorn (NED) |
| 2014 | 200m | 27.97 | -0.3 | Jun 8, 2014 | ↑ | Apeldoorn (NED) |
| 2014 | JavelinThr | 32.37 | - | Jun 9, 2014 | - | Apeldoorn (NED) |
| 2014 | 800m | 2:35.36 | - | Jun 9, 2014 | ↑ | Apeldoorn (NED) |
| 2014 | Heptathlon | 4393 | - | Jun 9, 2014 | - | Apeldoorn (NED) |
| 2013 | DT | 37.01 | - | Jun 29, 2013 | ↓ | Eindhoven (NED) |
2024
50 performancesShowing 1 - 50 of 387
Honours
No medals
FAQ
Frequently asked questions
What is Iris DE Ruiter's 100 m hurdles personal best?
Iris DE Ruiter's 100 m hurdles personal best is 14.38, set on May 6, 2023 in Sportpark De Stripe, Heerenveen (NED).
Which events does Iris DE Ruiter compete in?
Iris DE Ruiter competes in the 100 m hurdles and Heptathlon.
How did Iris DE Ruiter perform in 2024?
2024 season best: 14.64, set on Jun 29, 2024 in FBK Stadium, Hengelo (NED). Last competition: Keistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined Events on Sep 1, 2024, 5.54.