Irinel ZAMFIR
- Born
- Jan 1, 1985 (41 years old)
- Events
- 1500 m · 5000 m
Irinel ZAMFIR is a Romania middle-distance runner, born on January 1, 1985. She competes primarily in the 1500m, 3000m and 3000m.
Her personal bests include 4:27.11 in the 1500m, 10:01.26 in the 3000m, 10:09.83 in the 3000m, 16:56.41 in the 5000m and 36:22.57 in the 10000m. She is currently active on the international athletics circuit, representing Romania.
Personal best · 1500 m4:27.11
2010 season best4:58.54Apr 3, 2010
Personal best · 5000 m16:56.41
As of Nov 7, 2026: 1500 m 4:27.11, 5000 m 16:56.41, 2010 season best 4:58.54 (Apr 3, 2010) · 41 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorBucureşti 200710:01.26928 pts–
1500m-short-trackIndoorBacãu 20074:38.10936 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2010 | 1500m | 4:58.54 | – | Apr 3, 2010 | – |
| 2007 | 1500m-short-track | 4:38.10 | – | Jan 14, 2007 | – |
| 2007 | 3000m-short-track | 10:01.26 | – | Feb 9, 2007 | – |
| 2006 | 3000m | 10:09.83 | – | May 28, 2006 | – |
| 2006 | 5000m | 16:56.41 | – | Jul 23, 2006 | – |
| 2006 | CrossCount | 20:53 | – | Dec 10, 2006 | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
| 2006 | 10000m | 36:22.57 | – | Jul 25, 2006 | – |
| 2006 | 20Kilometr | 1:19:06 | – | Aug 12, 2006 | – |