Irine James
KenyaActive- Born
- Aug 17, 2005 (21 years old)
- Events
- 5000 m · 3000 m
Irine James is a Kenya long-distance runner, born on August 17, 2005. She competes primarily in the 3000m and 5000m.
Her personal bests include 9:59.91 in the 3000m and 16:14.26 in the 5000m. She is currently active on the international athletics circuit, representing Kenya.
Personal best · 5000 m16:14.26
2026 season best16:14.26Jun 18, 2026 · Nyayo National Stadium, Nairobi
Personal best · 3000 m9:59.91
Last competitionKenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, NairobiJun 18, 2026 · 16:14.26
As of Nov 15, 2026: 5000 m 16:14.26, 3000 m 9:59.91, 2026 season best 16:14.26 (Jun 18, 2026, Nyayo National Stadium, Nairobi (KEN)) · Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, Jun 18, 2026, 16:14.26 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 16:14.26 | – | Jun 18, 2026 | Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi |
| 2025 | 5000m | 16:48.22 | – | Jun 27, 2025 | Kenyan Championships |
| 2025 | CrossCount | 37:36 | – | Oct 25, 2025 | Kenya Trials for World Cross Country Championships, Eldoret - XC 10.0km |
| 2024 | 5000m | 17:57.07 | – | Jan 27, 2024 | 3rd AK Track And Field Weekend Meeting |
| 2022 | 3000m | 9:59.91 | – | Jul 1, 2022 | Nyayo National Stadium, Nairobi (KEN) |
| 2021 | 3000m | 10:18.46 | – | Jul 1, 2021 | Moi International Sports Centre, Kasarani, Nairobi (KEN) |