IG
Ireneusz Golda

Ireneusz Golda

POLPOLMen
Birth dateJan 23, 1955
BirthplaceSokolniki Gwiazdowskie, Poland
Height1.89 m
Weight115 kg

Ireneusz Golda (born 23 January 1955) is a Polish athlete. He competed in the men's hammer throw at the 1980 Summer Olympics. His personal best in the hammer throw was 77.96 meters in 1982.

Key facts
Hammer Throw
77.96
#217 all-time
1984 season best
77.00
Jun 9, 1984 · Warszawa (POL)
1984 season best
Age
71 years old

As of Sep 16, 2026: Hammer Throw 77.96 (#217 all-time), 1984 season best 77.00 (Jun 9, 1984, Warszawa (POL)) · 71 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1984
HT
77.00-Jun 9, 1984
↓
Warszawa (POL)
1983
HT
77.08-Aug 28, 1983
↓
Zabrze (POL)
1982
HT
77.96-Aug 14, 1982
↓
Poznan (POL)
1981
HT
71.84-Jun 26, 1981
↓
Poznan (POL)
1980
HT
76.58-Aug 16, 1980
↓
Poznan (POL)
1979
HT
74.22-Jun 9, 1979
↓
Torino (ITA)
1978
HT
73.44-Sep 16, 1978
↓
Grudziadz (POL)
1977
HT
71.36-Aug 28, 1977
↓
Poznan (POL)
1976
HT
68.00-May 8, 1976
↓
Poznan (POL)
1975
HT
69.08-Sep 28, 1975
↓
Kharkov (URS)

1984

2 performances
DisciplineResultWindDateCompetitions
HT
77.00-Jun 9Warszawa
HT
74.32-Jun 2Torino

1983

15 performances
DisciplineResultWindDateCompetitions
HT
76.02-Sep 4Poznan
HT
74.95-Sep 3Bialystok, Białystok
HT
77.08-Aug 28Zabrze
HT
75.64-Aug 21Stargard
HT
75.92-Aug 15Warszawa
HT
76.68-Aug 3Bydgoszcz
HT
75.36-Jul 31Sopot
HT
74.42-Jul 23Sofia
HT
74.50-Jun 27Bydgoszcz
HT
76.32-Jun 17Lublin
HT
76.32-Jun 10Łódż, Łódź
HT
74.56-Jun 5Torino
HT
74.52-May 29Zielona Góra
HT
75.36-May 21Warszawa
HT
73.38-May 12Schwäbisch Gmünd

1982

6 performances
DisciplineResultWindDateCompetitions
HT
76.58-Sep 10Athina European Championships
HT
73.92-Sep 9Athina European Championships
HT
76.58-Sep 6Athina European Championships
HT
73.92-Sep 6Athina European Championships
HT
77.96-Aug 14Poznan
HT
75.74-Jun 27Budapest

1981

1 performance
DisciplineResultWindDateCompetitions
HT
71.84-Jun 26Poznan

1980

3 performances
DisciplineResultWindDateCompetitions
HT
76.58-Aug 16Poznan
HT
73.74-Jul 31The XXII Olympic Games
HT
70.88-Jul 30The XXII Olympic Games, Lenin Stadium, Moskva

1979

6 performances
DisciplineResultWindDateCompetitions
HT
70.12-Aug 17Berlin ISTAF, Berlin
HT
71.14-Aug 15Weltklasse Zürich, Zürich
HT
73.88-Aug 11Poznan NC, Poznan
HT
72.14-Aug 4European Cup Final A, Torino
HT
72.12-Jul 1European Cup Semi Final, Lüdenscheid
HT
74.22-Jun 9Torino

1978

1 performance
DisciplineResultWindDateCompetitions
HT
73.44-Sep 16Grudziadz

1977

1 performance
DisciplineResultWindDateCompetitions
HT
71.36-Aug 28Poznan

1976

1 performance
DisciplineResultWindDateCompetitions
HT
68.00-May 8Poznan

1975

1 performance
DisciplineResultWindDateCompetitions
HT
69.08-Sep 28Kharkov

Honours

4

Athina European Championships

Hammer Throw

1982
4

Athina European Championships

Hammer Throw

1982
8

The XXII Olympic Games

Hammer Throw

1980
FAQ

Frequently asked questions

What is Ireneusz Golda's Hammer Throw personal best?

Ireneusz Golda's Hammer Throw personal best is 77.96, set on Aug 14, 1982 in Poznan (POL), #217 on the all-time list.

Which events does Ireneusz Golda compete in?

Ireneusz Golda competes in the Hammer Throw.

How did Ireneusz Golda perform in 1984?

1984 season best: 77.00, set on Jun 9, 1984 in Warszawa (POL).