
Ireneusz Golda
- Born
- Jan 23, 1955 (71 years old)
- Birthplace
- Sokolniki Gwiazdowskie, Poland
- Events
- Hammer Throw
- Height
- 1.89 m
- Weight
- 115 kg
Ireneusz Golda (born 23 January 1955) is a Polish athlete. He competed in the men's hammer throw at the 1980 Summer Olympics. His personal best in the hammer throw was 77.96 meters in 1982.
Personal best · Hammer Throw77.96
1984 season best77.00Jun 9, 1984 · Warszawa
As of Nov 13, 2026: Hammer Throw 77.96 (#217 all-time), 1984 season best 77.00 (Jun 9, 1984, Warszawa (POL)) · 71 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1984 | HT | 77.00 | – | Jun 9, 1984 | Warszawa (POL) |
| 1983 | HT | 77.08 | – | Aug 28, 1983 | Zabrze (POL) |
| 1982 | HT | 77.96 | – | Aug 14, 1982 | Poznan (POL) |
| 1981 | HT | 71.84 | – | Jun 26, 1981 | Poznan (POL) |
| 1980 | HT | 76.58 | – | Aug 16, 1980 | Poznan (POL) |
| 1979 | HT | 74.22 | – | Jun 9, 1979 | Torino (ITA) |
| 1978 | HT | 73.44 | – | Sep 16, 1978 | Grudziadz (POL) |
| 1977 | HT | 71.36 | – | Aug 28, 1977 | Poznan (POL) |