Irene RONO

KenyaKenya

Irene RONO is a Kenya middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:35.75 in the 1500m, 4:55.69 in the Mile, 9:44.88 in the 3000m, 9:22.72 in the 3000m and 16:02.44 in the 5000m. He is currently active on the international athletics circuit, representing Kenya.

2022 season best4:35.75Apr 28, 2022 · Elmer Gray Stadium, Abilene, TX
2022 season best

As of Nov 13, 2026: 2022 season best 4:35.75 (Apr 28, 2022, Elmer Gray Stadium, Abilene, TX (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mTX 2022Kenya 1500 m all-time list4:35.75485 pts–
MileIndoorTX 20224:55.69525 pts–
3000m2022Kenya 3000 m all-time list9:44.88530 pts–
3000mIndoorTX 20229:22.72640 pts–
5000mCA 2022Kenya 5000 m all-time list16:02.44634 pts–
10000mWA 2022Kenya 10 000 m all-time list34:04.82640 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20221500m 4:35.75–Apr 28, 2022Elmer Gray Stadium, Abilene, TX (USA)
2022mile-short-track 4:55.69–Jan 21, 2022–
2022mile-short-track Indoor4:55.69–Jan 21, 2022Sports Performance Center, Lubbock, TX (USA) (i)
2022Mile Indoor4:55.69–Jan 21, 2022Sports Performance Center, Lubbock, TX (USA) (i)
20223000m Indoor9:22.72–Feb 5, 2022Gilliam Indoor Track, College Station, TX (USA) (i)
20223000m-short-track 9:22.72–Feb 5, 2022–
20223000m-short-track Indoor9:22.72–Feb 5, 2022Gilliam Indoor Track, College Station, TX (USA) (i)
20223000m 9:44.88–Jan 29, 2022–