Irene Kwambai Kipchumba

Irene Kwambai Kipchumba

Born
Oct 25, 1978 (48 years old)
Events
10 000 m · 5000 m

Irene Kwambai Kipchumba (born 25 October 1978) is a Kenyan long-distance runner. Her first major medal came at the 2004 African Championships in Athletics where she took silver in the 10,000 metres behind Eyerusalem Kuma. She also won the Cursa de Bombers that year and repeated as the winner in 2005, setting a course record in the process.

She ran at the 2005 World Championships in Athletics and was tenth in the women's 10,000 m. Her 2006 season was highlighted by a win at the Vitry-sur-Seine Half Marathon. She won the women's 5K race at the Prague Grand Prix the following year.

Kwambai was selected to represent Kenya in the 10,000 m at the 2007 All-Africa Games and she won the bronze medal. She was the silver medallist in the event at the 2007 World Military Games a few months later, where she was beaten by her national rival Doris Changeywo. She ran at the Paul Tergat's Baringo Half Marathon in November 2010 and was fourth in the race.

Personal best · 10 000 m30:55.67
2015 season best2:46:44Dec 20, 2015 · Danzhou
Personal best · 5000 m14:49.32

As of Nov 12, 2026: 10 000 m 30:55.67 (#146 all-time), 5000 m 14:49.32 (#210 all-time), 2015 season best 2:46:44 (Dec 20, 2015, Danzhou (CHN)) · 48 years old

DisciplineResultAll-time
1500mCardiff 2000Kenya 1500 m all-time list4:18.991,058 pts–
MileNaimette-Xhovémont 2003Kenya Mile all-time list4:38.021,062 pts–
3000mZürich 2003Kenya 3000 m all-time list8:46.381,152 pts#469
5000mOslo 2006Kenya 5000 m all-time list14:49.321,184 pts#210
10000mUtrecht 2005Kenya 10 000 m all-time list30:55.671,197 pts#146

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2015Marathon 2:46:44–Dec 20, 2015Danzhou (CHN)
2014Marathon 2:44:16–Oct 26, 2014Nairobi (KEN)
2012Semi 1:22:10–Apr 8, 2012B.S.Begawan (BRU)
2012Marathon 2:49:11–May 26, 2012Tianjin (CHN)
20115000m 17:19.2h–Jun 11, 2011Nairobi (KEN)
2011Semi 1:27:03–May 1, 2011Kota Kinabalu (MAS)
2011Marathon 2:33:09–May 8, 2011Hannover (GER)
20105000m 17:01.0h–May 22, 2010Nairobi (KEN)
Compare me with Irene Kwambai Kipchumba
FAQ

Frequently asked questions

Irene Kwambai Kipchumba's 10 000 m personal best is 30:55.67, set on Jun 17, 2005 in Utrecht (NED), #146 on the all-time list.

Irene Kwambai Kipchumba competes in the 10 000 m and 5000 m.

2015 season best: 2:46:44, set on Dec 20, 2015 in Danzhou (CHN).