IK
Irene Kwambai Kipchumba

Irene Kwambai Kipchumba

KENKENWomen
Birth dateOct 25, 1978
Height-
Weight-

Irene Kwambai Kipchumba (born 25 October 1978) is a Kenyan long-distance runner. Her first major medal came at the 2004 African Championships in Athletics where she took silver in the 10,000 metres behind Eyerusalem Kuma. She also won the Cursa de Bombers that year and repeated as the winner in 2005, setting a course record in the process.

She ran at the 2005 World Championships in Athletics and was tenth in the women's 10,000 m. Her 2006 season was highlighted by a win at the Vitry-sur-Seine Half Marathon. She won the women's 5K race at the Prague Grand Prix the following year.

Kwambai was selected to represent Kenya in the 10,000 m at the 2007 All-Africa Games and she won the bronze medal. She was the silver medallist in the event at the 2007 World Military Games a few months later, where she was beaten by her national rival Doris Changeywo. She ran at the Paul Tergat's Baringo Half Marathon in November 2010 and was fourth in the race.

Key facts
10 000 m
30:55.67
5000 m
14:49.32
2015 season best
2:46:44
Dec 20, 2015 · Danzhou (CHN)
Age
47 years old

As of Sep 27, 2026: 10 000 m 30:55.67 (#146 all-time), 5000 m 14:49.32 (#210 all-time), 2015 season best 2:46:44 (Dec 20, 2015, Danzhou (CHN)) · 47 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2015
Marathon
2:46:44-Dec 20, 2015
↓
Danzhou (CHN)
2014
Marathon
2:44:16-Oct 26, 2014
↓
Nairobi (KEN)
2012
Semi
1:22:10-Apr 8, 2012
↓
B.S.Begawan (BRU)
2012
Marathon
2:49:11-May 26, 2012
↓
Tianjin (CHN)
2011
5000m
17:19.2h-Jun 11, 2011
↓
Nairobi (KEN)
2011
Semi
1:27:03-May 1, 2011
↓
Kota Kinabalu (MAS)
2011
Marathon
2:33:09-May 8, 2011
↓
Hannover (GER)
2010
5000m
17:01.0h-May 22, 2010
↓
Nairobi (KEN)
2010
10000m
34:26.6h-May 21, 2010
↓
Nairobi (KEN)
2010
10Kilometr
37:34-Dec 5, 2010
↓
Quezon City (PHI)
2010
15Kilometr
51:46-Nov 7, 2010
↓
Baringo (KEN)
2010
Semi
1:11:52-Mar 27, 2010
↓
Praha (CZE)
2010
Marathon
2:34:14-May 2, 2010
↓
Hannover (GER)
2009
10000m
34:31.8h-May 23, 2009
↓
Nairobi (KEN)
2009
Semi
1:09:27-Mar 28, 2009
↓
Praha (CZE)
2008
5000m
15:56.0h-May 23, 2008
↓
Nairobi (KEN)
2008
10000m
31:38.92-Jun 12, 2008
↓
Ostrava (CZE)
2008
10Kilometr
32:22-Sep 28, 2008
↓
Utrecht (NED)
2008
Semi
1:12:23-Apr 20, 2008
↓
Rabat (MAR)
2007
3000m
9:04.01-Sep 12, 2007
↓
Stadio Quercia, Rovereto (ITA)
2007
5000m
15:18.70-Sep 16, 2007
↓
Berlin ISTAF
2007
5Kilometre
15:46-Sep 8, 2007
↑
Praha (CZE)
2007
10000m
31:36.78-Jul 21, 2007
↓
Algiers (ALG)
2007
15Kilometr
50:23-May 1, 2007
↓
Le Puy-en-Velay (FRA)
2007
Semi
1:09:53-Apr 1, 2007
↓
Ivry-sur-Seine (FRA)
2006
3000m
8:56.10-Aug 30, 2006
↓
Stadio Quercia, Rovereto (ITA)
2006
5000m
14:49.32-Jun 2, 2006
↓
Oslo ExxonMobil Bislett Games
2006
5Kilometre
16:10-Dec 31, 2006
↑
Bolzano (ITA)
2006
10000m
32:29.1h-Jun 30, 2006
↓
Kasarani (KEN)
2006
10Kilometr
32:59-Dec 12, 2006
↓
-
2006
15Kilometr
48:51-May 1, 2006
↓
Le Puy-en-Velay (FRA)
2006
Semi
1:09:54-Apr 23, 2006
↓
Ivry-sur-Seine (FRA)
2005
3000m
8:54.49-Aug 23, 2005
↓
Linz (AUT)
2005
5000m
14:56.76-Aug 26, 2005
↓
Bruxelles Memorial Van Damme
2005
5Kilometre
15:39-Mar 28, 2005
↑
Dongio (SUI)
2005
CrossCount
27:29-Mar 20, 2005
↑
33rd IAAF World Cross Country Championships, St-Etienne
2005
10000m
30:55.67-Jun 17, 2005
↓
Utrecht (NED)
2005
10Kilometr
31:25-Apr 3, 2005
↓
Barcelona (ESP)
2005
15Kilometr
51:13-May 1, 2005
↓
Le Puy-en-Velay (FRA)
2005
Semi
1:11:56-Apr 10, 2005
↓
Vilamoura (POR)
2004
3000m
8:50.60-Jul 27, 2004
↓
Stockholm (SWE)
2004
5000m
15:05.04-Jul 3, 2004
↓
San Sebastián (ESP)
2004
5Kilometre
16:16-Apr 12, 2004
↑
Dongio (SUI)
2004
CrossCount
29:09-Mar 20, 2004
↑
32nd IAAF World Cross Country Championships, Bruxelles
2004
10000m
31:57.54-Jul 17, 2004
↓
Brazzaville (CGO)
2004
10Kilometr
32:18-Apr 18, 2004
↓
Barcelona (ESP)
2004
15Kilometr
50:28-May 1, 2004
↓
Le Puy-en-Velay (FRA)
2003
Mile
4:38.02-Sep 2, 2003-Naimette-Xhovémont (BEL)
2003
3000m
8:46.38-Aug 15, 2003
↓
Weltklasse Zürich
2003
5000m
15:06.10-Aug 2, 2003
↓
Heusden-Zolder (BEL)
2003
10000m
33:00.0h-Jul 11, 2003
↓
Nairobi (KEN)
2003
15Kilometr
52:27-May 1, 2003
↓
Le Puy-en-Velay (FRA)
2003
Semi
1:14:52-Apr 6, 2003
↓
Vigo (ESP)
2002
10000m
33:31.5h-Mar 22, 2002
↓
Nakuru (KEN)
2002
15Kilometr
50:12-May 1, 2002
↓
Le Puy-en-Velay (FRA)
2002
Semi
1:13:02-Apr 21, 2002
↓
Monterrey (MEX)
2001
10Kilometr
31:55-Apr 1, 2001
↓
La Courneuve (FRA)
2001
15Kilometr
50:06-Jul 8, 2001
↓
Utica, NY (USA)
2001
Semi
1:09:52-Apr 22, 2001
↓
Ivry-sur-Seine (FRA)
2000
1500m
4:18.99-Jul 5, 2000-Cardiff (GBR)
2000
3000m
9:03.19-Jun 7, 2000
↓
Milano (ITA)
2000
5000m
15:48.06-Jun 3, 2000
↓
Formia (ITA)
2000
CrossCount
26:45-Mar 18, 2000
↑
28th IAAF World Cross Country Championships, Vilamoura
2000
10000m
33:12.3h-Jul 11, 2000
↓
Nairobi (KEN)
2000
10Kilometr
34:13-Dec 31, 2000
↓
Olivais (POR)
2000
Semi
1:11:41-Mar 26, 2000
↓
Ivry-sur-Seine (FRA)
1999
CrossCount
29:27-Feb 27, 1999
↑
-
1998
5Kilometre
17:25-Apr 13, 1998
↑
Dongio (SUI)
1998
CrossCount
27:53-Feb 28, 1998
↑
-
1997
CrossCount
28:59-Feb 22, 1997
↑
-

2015

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:46:44-Dec 20Danzhou International Marathon, Danzhou

2014

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:44:16-Oct 26Nairobi Standard Chartered Marathon, Nairobi
Marathon
3:12:04-Jan 12Cebu Marathon, Cebu

2012

4 performances
DisciplineResultWindDateCompetitions
Marathon
2:49:11-May 26Tianjin Marathon, Tianjin
Semi
1:22:10-Apr 8Bandar Seri Begawan Brunei Half Marathon, B.S.Begawan
Semi
1:26:17-Mar 4Manila Half Marathon, Manila
Semi
1:26:09-Jan 8Cebu Half Marathon, Cebu

2011

3 performances
DisciplineResultWindDateCompetitions
5000m
17:19.2HT-Jun 11Nairobi Kenya Defence Force Ch., Nairobi
Marathon
2:33:09-May 8Hannover Marathon, Hannover
Semi
1:27:03-May 1Kota Kinabalu Borneo Half Marathon, Kota Kinabalu

2010

7 performances
DisciplineResultWindDateCompetitions
10Kilometr
37:34-Dec 5Quezon City 10 km, Quezon City
15Kilometr
51:46-Nov 7Baringo 15 km, Baringo
Semi
1:29:44-Jun 27Kuala Lumpur Half Marathon, Kuala Lumpur
5000m
17:01.0HT-May 22Nairobi Kenyan Armed Forces Ch., Nairobi
10000m
34:26.6HT-May 21Nairobi Kenyan Armed Forces Ch., Nairobi
Marathon
2:34:14-May 2Hannover Marathon, Hannover
Semi
1:11:52-Mar 27Praha Half Marathon, Praha

2009

3 performances
DisciplineResultWindDateCompetitions
10000m
34:31.8HT-May 23Nairobi Kenyan Armed Forces Ch., Nairobi
Semi
1:12:14-May 10Rabat Half Marathon, Rabat
Semi
1:09:27-Mar 28Praha Half Marathon, Praha

2008

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
32:22-Sep 28Utrecht Singelloop, Utrecht
10000m
31:38.92-Jun 12Golden Spike, Ostrava
10000m
35:38.0HT-May 24Nairobi Kenyan Armed Forces Ch., Nairobi
5000m
15:56.0HT-May 23Nairobi Kenyan Armed Forces Ch., Nairobi
Semi
1:12:23-Apr 20Rabat Half Marathon, Rabat
10Kilometr
33:55-Feb 24San Juan World's Best 10K, San Juan

2007

13 performances
DisciplineResultWindDateCompetitions
Semi
1:15:21-Dec 9Lagos Half Marathon, Lagos
5000m
15:54.50-Oct 17Hyderabad CISM Military World Games, Hyderabad
10000m
32:33.28-Oct 15Hyderabad CISM Military World Games, Hyderabad
5000m
15:30.33-Sep 28Shanghai Golden Grand Prix, Shanghai
5000m
15:18.70-Sep 16Berlin ISTAF
3000m
9:04.01-Sep 12Rovereto Palio Città della Quercia, Stadio Quercia, Rovereto
5Kilometre
15:46-Sep 8Praha Mattoni Night Grand Prix, Praha
10000m
31:36.78-Jul 21Algiers All-African Games, Algiers
10000m
33:26.3HT-Jun 15Kenyan Championships
5000m
16:30.5HT-May 18Nairobi Kenya Armed Forces Ch., Nairobi
10000m
34:13.1HT-May 17Nairobi Kenya Armed Forces Ch., Nairobi
15Kilometr
50:23-May 1Le Puy-en-Velay 15 km, Le Puy-en-Velay
Semi
1:09:53-Apr 1Ivry-sur-Seine Humarathon, Ivry-sur-Seine

2006

11 performances
DisciplineResultWindDateCompetitions
5Kilometre
16:10-Dec 31Bolzano Boclassic, Bolzano
10Kilometr
32:59-Dec 12Eldoret Fluorspar, Eldoret
5000m
15:12.22-Sep 23Shanghai Golden Grand Prix, Shanghai
3000m
9:11.65-Sep 16Trento Donna Sprint, Trento
5000m
16:15.01-Sep 9Stuttgart IAAF World Athletics Final, Gottlieb-Daimler Stadion, Stuttgart
5000m
15:16.88-Sep 3Berlin ISTAF
3000m
8:56.10-Aug 30Rovereto Palio Città della Quercia, Stadio Quercia, Rovereto
5000m
14:58.51-Aug 25Bruxelles Memorial Van Damme
5000m
15:02.88-Aug 18Weltklasse Zürich
5000m
15:35.23-Jul 19Naimette-Xhovémont Meeting Int. de la Province de Liége, Naimette-Xhovémont
10000m
32:29.1HT-Jun 30Kenyan Championships, Kasarani
Showing 1 - 50 of 126

Honours

🥉

Algiers All-African Games

10,000 Metres

2007
F

33rd IAAF World Cross Country Championships

Cross Country Long Race

2005
🥈

Brazzaville African Championships

10,000 Metres

2004
🥈

Brazzaville African Championships

10,000 Metres

2004
5

Abuja All Africa Games

10,000 Metres

2003
F

28th IAAF World Cross Country Championships

Cross Country Long Race

2000
FAQ

Frequently asked questions

What is Irene Kwambai Kipchumba's 10 000 m personal best?

Irene Kwambai Kipchumba's 10 000 m personal best is 30:55.67, set on Jun 17, 2005 in Utrecht (NED), #146 on the all-time list.

Which events does Irene Kwambai Kipchumba compete in?

Irene Kwambai Kipchumba competes in the 10 000 m and 5000 m.

How did Irene Kwambai Kipchumba perform in 2015?

2015 season best: 2:46:44, set on Dec 20, 2015 in Danzhou (CHN).