Irene Høvik Helgesen

Irene Høvik Helgesen

NorwayNorway
Born
May 29, 1985 (41 years old)
Events
400 m · 300 Metres

Irene Høvik Helgesen is a Norway sprinter, born on May 29, 1985. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.27 in the 100m, 24.34 in the 200m, 52.95 in the 400m, 2:14.48 in the 800m and 2:18.70 in the 800m. She has earned 6 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Norway.

Personal best · 400 m52.95
2013 season best56.04Aug 23, 2013
2013 season best
Personal best · 300 Metres38.45

As of Nov 8, 2026: 400 m 52.95, 300 Metres 38.45, 2013 season best 56.04 (Aug 23, 2013) · 41 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mSundsvall 2008Norway 100 m all-time list12.27939 pts–
200mGöteborg 2008Norway 200 m all-time list24.341,003 pts–
400mTrondheim 2008Norway 400 m all-time list52.951,090 pts–
800mIndoorTrondheim 20112:14.48959 pts–
800mHelsingborg 2013Norway 800 m all-time list2:18.70852 pts–
4x400mTallinn 2008Norway 4 × 400 m all-time list3:37.50–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2013200m 26.26+1.6Jun 19, 2013–
2013400m 56.04–Aug 23, 2013–
2013800m 2:18.70–Jul 6, 2013Helsingborg Öresundsspelen
2012100m 12.64+1.7Aug 12, 2012–
2012200m 24.84+0.4Jun 2, 2012–
2012400m 54.60–Aug 26, 2012–
20124x400m 3:37.74–Jun 30, 2012Helsinki European Championships
2011200m 25.11+4.1Jul 2, 2011Helsingborg Öresundsspelen, Helsingborg
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FAQ

Frequently asked questions

Irene Høvik Helgesen's 400 m personal best is 52.95, set on Jul 20, 2008 in Trondheim (NOR).

Irene Høvik Helgesen competes in the 400 m and 300 Metres.

2013 season best: 56.04, set on Aug 23, 2013.