Irene Cappio

ItalyItalyActive
Born
Jan 1, 2008 (18 years old)
Events
3000 m

Irene Cappio is a Italy long-distance runner, born on January 1, 2008. She competes primarily in the 3000m, 5000m and 3000m-short-track.

Her personal bests include 10:33.46 in the 3000m, 18:11.25 in the 5000m, 10:39.95 in the 3000m-short-track and 10:39.95 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Italy.

Personal best · 3000 m10:33.46
2026 season best10:33.46Jun 6, 2026 · Stadio Lamarmora, Biella
2026 season best
Last competitionCampionati Piemontesi Individuali Assoluti, Campo Andrea Gorla, NovaraJul 18, 2026 · 11:39.79
Campionati Piemontesi Individuali Assoluti, Campo Andrea Gorla, Novara

As of Nov 14, 2026: 3000 m 10:33.46, 2026 season best 10:33.46 (Jun 6, 2026, Stadio Lamarmora, Biella (ITA)) · Last competition: Campionati Piemontesi Individuali Assoluti, Campo Andrea Gorla, Novara, Jul 18, 2026, 11:39.79 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mBiella 2026Italy 3000 m all-time list10:33.46815 pts–
5000mTorino 2026Italy 5000 m all-time list18:11.25822 pts–
3000m-short-trackIndoorPadova 202610:39.95812 pts–
3000m-short-trackPadova 202610:39.95812 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 10:33.46–Jun 6, 2026XXI Meeting Gomitolo di Lana EAP Biella
20263000m-short-track 10:39.95–Jan 11, 20261 e 2 Manifestazione Indoor Open
20263000m-short-track Indoor10:39.95–Jan 11, 20261 e 2 Manifestazione Indoor Open
20263000mSt 11:39.79–Jul 18, 2026Campionati Piemontesi Individuali Assoluti, Campo Andrea Gorla, Novara
20265000m 18:11.25–Jun 14, 2026C.D.S. Assoluto su Pista - Finale "B"
2026CrossCount 24:35–Jan 25, 202669° Campaccio - International Cross Country
FAQ

Frequently asked questions

Irene Cappio's 3000 m personal best is 10:33.46, set on Jun 6, 2026 in Stadio Lamarmora, Biella (ITA).

Irene Cappio competes in the 3000 m.

2026 season best: 10:33.46, set on Jun 6, 2026 in Stadio Lamarmora, Biella (ITA). Last competition: Campionati Piemontesi Individuali Assoluti, Campo Andrea Gorla, Novara on Jul 18, 2026, 11:39.79.