Irena TEMOVA

North MacedoniaNorth Macedonia
Born
Jun 30, 1983 (43 years old)
Events
400 m hurdles

Irena TEMOVA is a North Macedonia hurdler, born on June 30, 1983. She competes primarily in the 400mH, HJ and SP.

Her personal bests include 1:16.80 in the 400mH, 1.70 in the HJ, 8.93 in the SP and 21.33 in the JT. She is currently active on the international athletics circuit, representing North Macedonia.

Personal best · 400 m hurdles1:16.80
2010 season best1:16.80Jun 19, 2010
2010 season best
Last competitionEuropean Athletics Team Championships Third League, National Stadium, BakuJun 22, 2015 · 1.50
European Athletics Team Championships Third League, National Stadium, Baku

As of Nov 8, 2026: 400 m hurdles 1:16.80, 2010 season best 1:16.80 (Jun 19, 2010) · Last competition: European Athletics Team Championships Third League, National Stadium, Baku, Jun 22, 2015, 1.50 · 43 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mHMarsa 2010North Macedonia 400 m hurdles all-time list1:16.80590 pts–
HJSkopje 2005North Macedonia High Jump all-time list1.70926 pts–
SPSarajevo 2009North Macedonia Shot Put all-time list8.93520 pts–
JTSarajevo 2009North Macedonia Javelin Throw all-time list21.33368 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2010400mH 1:16.80–Jun 19, 2010European Athletics Team Championships Third League, Marsa Athletics Track, Marsa
2009JT 21.33–Jun 20, 2009European Athletics Team Championships Third League, Koševo City Stadium, Sarajevo
Compare me with Irena TEMOVA
FAQ

Frequently asked questions

Irena TEMOVA's 400 m hurdles personal best is 1:16.80, set on Jun 19, 2010 in Marsa Athletics Track, Marsa (MLT).

Irena TEMOVA competes in the 400 m hurdles.

2010 season best: 1:16.80, set on Jun 19, 2010. Last competition: European Athletics Team Championships Third League, National Stadium, Baku on Jun 22, 2015, 1.50.