IM
Iraia Mendia
ESPWomenBirth dateMay 11, 2003
Height-
Weight-
Iraia Mendia is a Spain middle-distance runner, born on May 11, 2003. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:14.43 in the 800m, 4:31.57 in the 1500m, 9:21.47 in the 3000m, 10:03.08 in the 3000mSt and 4:38.44 in the 1500Metres. She is currently active on the international athletics circuit, representing Spain.
PB
Personal bests
2:14.43
4:31.57
9:21.47
10:03.08
4:38.44
9:21.47
2:19.58
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | 3000Metres | 9:26.78 | - | Feb 18, 2023 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2023 | 3000m | 9:26.78 | - | Feb 18, 2023 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2023 | 3000mSt | 10:03.08 | - | Jul 1, 2023 | ↑ | Spanish U23 Championships |
| 2023 | CrossCount | 28:20 | - | Jan 8, 2023 | ↓ | 79th Elgoibar Juan Muguerza Cross-Country, Elgoibar - XC 10.796km |
| 2023 | 10Kilometr | 34:03 | - | Apr 16, 2023 | - | Mann Filter Maratón de Zaragoza Caixabank 10K, Zaragoza |
| 2022 | 800m | 2:17.53 | - | May 7, 2022 | ↓ | San Sebastián (ESP) |
| 2022 | 1500m | 4:31.57 | - | Jun 18, 2022 | ↑ | VI Ordizia Sari Nagusia - Jose Antonio Pena Meeting |
| 2022 | 1500Metres | 4:38.44 | - | Feb 26, 2022 | - | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
| 2022 | MileRoad | 5:07.0h | - | Oct 8, 2022 | - | - |
| 2022 | 3000Metres | 9:21.47 | - | Dec 23, 2022 | ↑ | Palacio Municipal de Deportes Antonio Elorza, San Sebastián (ESP) (i) |
| 2022 | 3000m | 9:21.47 | - | Dec 23, 2022 | ↑ | Palacio Municipal de Deportes Antonio Elorza, San Sebastián (ESP) (i) |
| 2022 | 3000mSt | 10:26.27 | - | Jun 11, 2022 | ↑ | Liga Iberdrola de Clubes, Estadi Olímpic Camilo Cano, La Nucia |
| 2022 | CrossCount | 13:38 | - | Dec 11, 2022 | ↓ | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
| 2021 | 800m | 2:14.43 | - | Jun 19, 2021 | ↓ | Altamira estadioa, Ordizia (ESP) |
| 2021 | 800MetresS | 2:19.58 | - | Feb 20, 2021 | - | San Sebastián (ESP) (i) |
| 2021 | 1500m | 4:34.76 | - | Jul 10, 2021 | ↑ | Durango (ESP) |
| 2021 | 3000Metres | 9:49.67 | - | Dec 26, 2021 | ↑ | San Sebastián (ESP) (i) |
| 2021 | 3000m | 9:49.67 | - | Dec 26, 2021 | ↑ | San Sebastián (ESP) (i) |
2023
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:13.89 | - | Jul 28 | Spanish Championships, Pista Parc Central, Torrent |
3000mSt | 10:14.55 | - | Jul 15 | European Athletics U23 Championships, Leppävaaran Stadion, Espoo |
3000mSt | 10:06.74 | - | Jul 13 | European Athletics U23 Championships, Leppävaaran Stadion, Espoo |
3000mSt | 10:14.55 | - | Jul 13 | European Athletics U23 Championships, Leppävaaran Stadion, Espoo |
3000mSt | 10:03.08 | - | Jul 2 | Spanish U23 Championships |
3000mSt | 10:03.08 | - | Jul 1 | Spanish U23 Championships |
10Kilometr | 34:03 | - | Apr 16 | Mann Filter Maratón de Zaragoza Caixabank 10K, Zaragoza |
3000Metres | 9:26.78 | - | Feb 18 | Spanish Indoor Championships, Gallur, Madrid (i) |
3000Metres | 9:37.50 | - | Feb 4 | Spanish U23 Indoor Championships, Centro de Tecnificación de Atletismo, Antequera (i) |
CrossCount | 28:20 | - | Jan 8 | 79th Elgoibar Juan Muguerza Cross-Country, Elgoibar - XC 10.796km |
2022
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000Metres | 9:21.47 | - | Dec 23 | PLP, Palacio Municipal de Deportes Antonio Elorza, San Sebastián (i) |
CrossCount | 13:38 | - | Dec 11 | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
MileRoad | 5:07.0HT | - | Oct 8 | Milla Internacional de Berango, Berango |
3000mSt | 10:27.01 | - | Jul 16 | Spanish U20 Championships, Torrent |
800m | 2:17.74 | - | Jul 9 | Meeting du Pays Basque Athlétisme, Stade Pavillon Bleu-Kechilua, Saint Jean-de-Luz |
1500m | 4:31.57 | - | Jun 18 | VI Ordizia Sari Nagusia - Jose Antonio Pena Meeting |
3000mSt | 10:26.27 | - | Jun 11 | Liga Iberdrola de Clubes, Estadi Olímpic Camilo Cano, La Nucia |
1500m | 4:37.06 | - | Jun 4 | Campeonato de Euskadi, Durango |
3000m | 10:36.62 | - | May 14 | Liga Iberdrola Clubes, San Sebastián |
800m | 2:17.53 | - | May 7 | Pruebas de Libre Participación, San Sebastián |
3000m | 10:03.90 | - | Apr 30 | Spanish Club Championships, San Sebastián |
3000Metres | 9:47.01 | - | Mar 12 | Spanish U20 Indoor Championships, Antequera (i) |
1500Metres | 4:38.44 | - | Feb 27 | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
1500Metres | 4:38.44 | - | Feb 26 | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
2021
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000Metres | 9:49.67 | - | Dec 26 | Pruebas de Libre Participación, San Sebastián (i) |
1500m | 4:34.76 | - | Jul 10 | Pruebas marcas mínimas, Durango |
800m | 2:15.41 | - | Jul 3 | Spanish U20 Championships, Monzón |
800m | 2:14.43 | - | Jun 19 | Meeting Jose Antonio Peña, Altamira estadioa, Ordizia |
800m | 2:15.02 | - | May 30 | Campeonato de Guipuzcoa, San Sebastián |
800m | 2:16.67 | - | May 1 | Control Meeting, Ordizia |
800m | 2:19.30 | - | Apr 17 | Campeonato de Euskadi de Clubes, San Sebastián |
800MetresS | 2:19.58 | - | Feb 20 | Control de mínimas, San Sebastián (i) |