Ioulianna Roussou

GREWomen

Birth dateMay 11, 2007

Height-

Weight-

Ioulianna Roussou is a Greece sprinter, born on May 11, 2007. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 56.64 in the 400m, 2:05.20 in the 800m, 4:14.10 in the 1500m, 4:16.31 in the 1500m and 9:30.38 in the 3000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Greece.

Key facts

1500 Metres Short Track

4:16.31

800 Metres Short Track

2:06.81

2026 season best

4:16.31

Feb 14, 2026 · Olympic Sports Complex of Paiania, Athina (GRE) (i)

2026 season best

Last competition

World Athletics U20 Championships

Aug 5, 2026 · 2:04.47

World Athletics U20 Championships

Age

19 years old

As of Oct 2, 2026: 1500 Metres Short Track 4:16.31, 800 Metres Short Track 2:06.81, 2026 season best 4:16.31 (Feb 14, 2026, Olympic Sports Complex of Paiania, Athina (GRE) (i)) · Last competition: World Athletics U20 Championships, Aug 5, 2026, 2:04.47 · 19 years old

Personal bests

400m

56.64

800m

2:05.20

1500m

4:14.10

1500mi

4:16.31

3000mi

9:30.38

5Kilometre

16:29

1500m-short-tracki

4:16.31

3000m-short-tracki

9:30.38

800m-short-tracki

2:06.81

4x400Metrei

3:40.72

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	400m	54.94	-	May 9, 2026	↑	Senior & U20 Regional Club Championships - Region 6
2026	800m	2:01.27	-	Jun 6, 2026	↑	Papaflessia 2026
2026	800m-short-tracki	2:06.83	-	Feb 28, 2026	↑	Greek Indoor Championships
2026	1000m	2:43.18	-	Apr 4, 2026	-	The Opener
2026	4x400Metrei	3:37.31	-	Feb 28, 2026	↑	Greek Indoor Championships
2026	1500mi	4:14.10	-	Jul 17, 2026	↑	6th Distance Gala
2026	1500m	4:14.10	-	Jul 17, 2026	↑	6th Distance Gala
2026	1500m-short-tracki	4:16.31	-	Feb 14, 2026	↑	One day Indoor Match
2026	3000m-short-tracki	9:30.38	-	Feb 8, 2026	-	One day Indoor Match
2026	3000mi	9:30.38	-	Feb 8, 2026	-	One day Indoor Match
2025	400m	57.11	-	May 17, 2025	↑	Senior & U20 Regional Club Championships - Region 6
2025	800m	2:06.57	-	Jun 15, 2025	↑	Spring Championships, Municipal Stadium, Trikala
2025	800m-short-tracki	2:06.81	-	Feb 23, 2025	↑	Greek Indoor Championships
2025	1500m	4:20.52	-	Jul 5, 2025	↑	5th Distance Gala
2025	1500m-short-tracki	4:30.63	-	Feb 15, 2025	↑	One day Indoor Match, Peace and Friendship Stadium, Piraeus (i)
2025	CrossCount	15:49	-	Dec 14, 2025	-	31st SPAR European Cross Country Championships, Lagoa
2025	5Kilometre	16:29	-	Nov 8, 2025	↑	Athens Marathon the Authentic 5 & 10km
2024	400m	56.64	-	Apr 27, 2024	↑	Regional Club Championships Senior/U20 - Region 6
2024	800m	2:05.20	-	Jul 28, 2024	↑	Greek U20 Championships, Municipal Stadium, Trikala
2024	800m-short-tracki	2:10.24	-	Feb 18, 2024	↑	Greek Indoor Championships
2024	4x400Metrei	3:40.72	-	Feb 18, 2024	↑	Greek Indoor Championships
2024	1500m	4:21.31	-	Jul 6, 2024	↑	4th Distance Gala, Municipal Stadium, Chalkida
2024	1500m-short-tracki	4:28.67	-	Feb 4, 2024	↑	One day Indoor Match, Peace and Friendship Stadium, Piraeus (i)
2024	5Kilometre	17:40	-	Nov 10, 2024	↑	Athens Marathon the Authentic 5 & 10km
2023	800m	2:06.68	-	Jul 29, 2023	↑	17th European Youth Olympic Festival
2023	800m-short-tracki	2:15.60	-	Feb 19, 2023	↑	Greek Indoor Championships
2023	5Kilometre	17:50	-	Nov 12, 2023	↑	Athens Marathon the Authentic 5 & 10km
2022	800m	2:14.06	-	Jun 19, 2022	↑	Greek U18 Outdoor Championships, Panthessaliko Stadium, Volos

Discipline	Result	Wind	Date	Competitions
800m	2:04.47	-	Aug 5	World Athletics U20 Championships
1500m	4:14.10	-	Jul 17	6th Distance Gala
4x400m	3:38.05	-	Jun 20	Balkan Senior Championships
1500m	4:20.09	-	Jun 20	Balkan Senior Championships
800m	2:05.26	-	Jun 13	Dromia Sprint and Relays Meeting
800m	2:01.27	-	Jun 6	Papaflessia 2026
800m	2:02.54	-	May 23	IFAM Outdoor
1500m	DNF	-	May 23	IFAM Outdoor
400m	54.94	-	May 9	Senior & U20 Regional Club Championships - Region 6
1000m	2:43.18	-	Apr 4	The Opener
800m-short-tracki	2:06.83	-	Mar 1	Greek Indoor Championships
800m-short-tracki	2:19.71	-	Mar 1	Greek Indoor Championships
800m-short-tracki	2:06.83	-	Feb 28	Greek Indoor Championships
800m-short-tracki	2:19.71	-	Feb 28	Greek Indoor Championships
4x400Metrei	3:37.31	-	Feb 28	Greek Indoor Championships
1500m-short-tracki	4:20.96	-	Feb 21	Balkan Indoor Championships, Atletska dvorana, Beograd (i)
1500m-short-tracki	4:16.31	-	Feb 14	One day Indoor Match
3000m-short-tracki	9:30.38	-	Feb 8	One day Indoor Match

Discipline	Result	Wind	Date	Competitions
CrossCount	15:49	-	Dec 14	31st SPAR European Cross Country Championships, Lagoa
5Kilometre	16:29	-	Nov 8	Athens Marathon the Authentic 5 & 10km
1500m	4:21.89	-	Aug 10	European Athletics U20 Championships
1500m	4:21.09	-	Aug 9	European Athletics U20 Championships
800m	DNF	-	Aug 7	European Athletics U20 Championships
1500m	4:21.09	-	Aug 7	European Athletics U20 Championships
1500m	4:21.89	-	Aug 7	European Athletics U20 Championships
1500m	4:25.32	-	Jul 27	Balkan Championships
1500m	4:25.32	-	Jul 26	Balkan Championships
1500m	4:20.52	-	Jul 5	5th Distance Gala
800m	2:16.83	-	Jun 29	Greek U20 Championships, National Stadium, Serres
800m	2:08.87	-	Jun 29	Greek U20 Championships, National Stadium, Serres
800m	2:08.87	-	Jun 28	Greek U20 Championships, National Stadium, Serres
800m	2:16.83	-	Jun 28	Greek U20 Championships, National Stadium, Serres
800m	2:06.57	-	Jun 15	Spring Championships, Municipal Stadium, Trikala
800m	2:06.57	-	Jun 14	Spring Championships, Municipal Stadium, Trikala
400m	57.11	-	May 17	Senior & U20 Regional Club Championships - Region 6
800m-short-tracki	2:19.35	-	Feb 23	Greek Indoor Championships
800m-short-tracki	2:06.81	-	Feb 23	Greek Indoor Championships
800m-short-tracki	2:19.35	-	Feb 22	Greek Indoor Championships
800m-short-tracki	2:06.81	-	Feb 22	Greek Indoor Championships
1500m-short-tracki	4:30.63	-	Feb 15	One day Indoor Match, Peace and Friendship Stadium, Piraeus (i)

Discipline	Result	Wind	Date	Competitions
5Kilometre	17:40	-	Nov 10	Athens Marathon the Authentic 5 & 10km
5Kilometre	17:40	-	Nov 9	Athens Marathon the Authentic 5 & 10km
800m	2:15.60	-	Aug 29	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
800m	2:15.60	-	Aug 27	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
800m	2:10.33	-	Aug 27	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
800m	2:05.20	-	Jul 28	Greek U20 Championships, Municipal Stadium, Trikala
800m	2:19.38	-	Jul 28	Greek U20 Championships, Municipal Stadium, Trikala
800m	2:05.20	-	Jul 27	Greek U20 Championships, Municipal Stadium, Trikala
800m	2:19.38	-	Jul 27	Greek U20 Championships, Municipal Stadium, Trikala
800m	2:10.76	-	Jul 20	European Athletics U18 Championships, Banská Bystrica

FAQ

Frequently asked questions

What is Ioulianna Roussou's 1500 Metres Short Track personal best?

Ioulianna Roussou's 1500 Metres Short Track personal best is 4:16.31, set on Feb 14, 2026 in Olympic Sports Complex of Paiania, Athina (GRE) (i).

Which events does Ioulianna Roussou compete in?

Ioulianna Roussou competes in the 1500 Metres Short Track and 800 Metres Short Track.

How did Ioulianna Roussou perform in 2026?

2026 season best: 4:16.31, set on Feb 14, 2026 in Olympic Sports Complex of Paiania, Athina (GRE) (i). Last competition: World Athletics U20 Championships on Aug 5, 2026, 2:04.47.

Ioulianna Roussou

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

Frequently asked questions