Ionah Da Silvera

Ionah Da Silvera

Born
Jan 1, 2002 (24 years old)
Events
Long Jump · 60 m

Ionah Da Silvera is a Canada sprinter, born on January 1, 2002. She competes primarily in the 100m, LJ and LJ.

Her personal bests include 12.84 in the 100m, 5.69 in the LJ, 5.69 in the LJ, 8.00 in the 60m and 8.00 in the 60m. She is currently active on the international athletics circuit, representing Canada.

Personal best · Long Jump5.69
2024 season best8.26Jan 26, 2024 · Tomlinson Fieldhouse, Montréal (CAN) (i)
Personal best · 60 m8.00
Last competitionMcGill Team ChallengeJan 26, 2024 · 8.26

As of Nov 14, 2026: Long Jump 5.69, 60 m 8.00, 2024 season best 8.26 (Jan 26, 2024, Tomlinson Fieldhouse, Montréal (CAN) (i)) · Last competition: McGill Team Challenge, Jan 26, 2024, 8.26 · 24 years old

DisciplineResultAll-time
100mLasalle 2018Canada 100 m all-time list12.84832 pts–
LJIndoorSherbrooke 20205.69932 pts–
60mIndoorSherbrooke 20208.00896 pts–
60m20208.00896 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202460m Indoor8.26–Jan 26, 2024McGill Team Challenge
2021LJ 5.22-1.3Jul 10, 2021Stade University Sherbrooke, Sherbrooke (CAN)
2021100m 13.27+1.2Jul 24, 2021Stade Claude-Ferragne, Laval (CAN)
2020LJ 5.69–Feb 29, 2020–
2020LJ Indoor5.69–Feb 29, 2020Centre Sportif Yvon Lamarche, Sherbrooke (CAN) (i)
202060m Indoor8.00–Feb 29, 2020Centre Sportif Yvon Lamarche, Sherbrooke (CAN) (i)
202060m 8.00–Feb 29, 2020–
2019LJ 5.67+1.0Jul 13, 2019Québec (CAN)
FAQ

Frequently asked questions

Ionah Da Silvera's Long Jump personal best is 5.69, set on Feb 29, 2020.

Ionah Da Silvera competes in the Long Jump and 60 m.

2024 season best: 8.26, set on Jan 26, 2024 in Tomlinson Fieldhouse, Montréal (CAN) (i). Last competition: McGill Team Challenge on Jan 26, 2024, 8.26.