
Ioana-Adnana Vrînceanu
- Born
- Jul 14, 2005 (21 years old)
- Events
- 200 m · 60 m
Ioana-Adnana Vrînceanu is a Romania sprinter, born on July 14, 2005. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 11.87 in the 100m, 23.68 in the 200m, 45.81 in the 4x100m, 5.40 in the LJ and 5.40 in the LJ. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Romania.
Personal best · 200 m23.68
2026 season best24.78Mar 1, 2026 · Sala de Atletism Ioan Soter, Bucureşti (ROU) (i)
Personal best · 60 m7.74
Last competitionRomanian U23 ChampionshipsJul 18, 2026 · 12.23
As of Nov 6, 2026: 200 m 23.68, 60 m 7.74, 2026 season best 24.78 (Mar 1, 2026, Sala de Atletism Ioan Soter, Bucureşti (ROU) (i)) · Last competition: Romanian U23 Championships, Jul 18, 2026, 12.23 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
LJIndoorBacãu 20195.40869 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 7.68 | – | Feb 28, 2026 | Romanian Senior Indoor Championships |
| 2026 | 60m | 7.78 | – | Jan 31, 2026 | Etapa 2 a Campionatelor Nationale |
| 2026 | 100m | 12.06 | +3.8 | Jul 4, 2026 | Cupa Romaniei Aer Liber |
| 2026 | 200m-short-track Indoor | 24.78 | – | Mar 1, 2026 | Romanian Senior Indoor Championships |
| 2026 | 200m Indoor | 24.78 | – | Mar 1, 2026 | Romanian Senior Indoor Championships |
| 2026 | 200m-short-track | 24.84 | – | Feb 1, 2026 | Etapa 2 a Campionatelor Nationale |
| 2025 | 60m Indoor | 7.51 | – | Feb 22, 2025 | Romanian Indoor Championships |
| 2025 | 100m | 11.87 | -0.7 | Jun 7, 2025 | Campionatele Internationale ale Romaniei "Iolanda Balas Soter" ed 70, Stadionul de atletism "Nicolae Mărășescu", Craiova |