Innokentiy Zharov
- Born
- Nov 23, 1968 (57 years old)
- Events
- 100 m · 400 m
Innokentiy Zharov is a Russia sprinter, born on November 23, 1968. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.0h in the 100m, 20.74 in the 200m, 45.88 in the 400m, 38.46 in the 4x100m and 3:01.51 in the 4x400m. He has earned 1 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Russia.
Personal best · 100 m10.0h
2000 season best46.37Jul 24, 2000
National record38.464 × 100 m
Personal best · 400 m45.88
As of Nov 13, 2026: 100 m 10.0h, 400 m 45.88, 2000 season best 46.37 (Jul 24, 2000) · National record (4 × 100 m) · 57 years old
Personal bests
WA points calculator →DisciplineResultAll-time
400m-short-trackIndoorMoskva 199947.951,045 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2000 | 400m | 46.37 | – | Jul 24, 2000 | – |
| 2000 | 400m-short-track | 48.6h | – | Jan 21, 2000 | – |
| 1999 | 200m | 21.28 | +1.9 | Aug 1, 1999 | – |
| 1999 | 400m | 46.65 | – | Jul 22, 1999 | – |
| 1999 | 400m-short-track | 47.95 | – | Feb 18, 1999 | – |
| 1998 | 400m | 45.92 | – | Aug 20, 1998 | Budapest European Championships, Népstadion, Budapest |
| 1997 | 400m | 46.04 | – | Jun 8, 1997 | – |
| 1997 | 4x400m | 3:03.09 | – | Jun 22, 1997 | – |