IP
Inna Poluškina
LATWomenBirth dateJul 7, 1984
Height-
Weight-
Inna Poluškina is a Latvia middle-distance runner, born on July 7, 1984. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:08.14 in the 800m, 4:10.85 in the 1500m, 8:50.69 in the 3000m, 15:22.43 in the 5000m and 33:22.7h in the 10000m. She has earned 14 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Latvia.
Key facts
1500 m
4:10.85
Age
42 years old
As of Sep 17, 2026: 3000 m 8:50.69 (#689 all-time), 1500 m 4:10.85, 2014 season best 36:05 (Nov 11, 2014, Warszawa (POL)) · 42 years old
PB
Personal bests
2:08.14
4:10.85
33:22.7HT
1:16:15
4:16.7HT
5:54.56
6:16.25
8:57.86
33:59
2:11.12
2:50.4HT
2:50.4HT
1:11:18
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2014 | 10Kilometr | 36:05 | - | Nov 11, 2014 | ↓ | Warszawa (POL) |
| 2013 | Semi | 1:22:23 | - | Mar 24, 2013 | ↓ | Lisboa (POR) |
| 2011 | 3000m | 9:48.88 | - | Jun 11, 2011 | ↓ | Valmiera (LAT) |
| 2011 | Semi | 1:16:15 | - | May 22, 2011 | ↓ | Riga (LAT) |
| 2010 | 3000m | 9:38.08 | - | Jul 18, 2010 | ↓ | Valmiera (LAT) |
| 2010 | 5000m | 17:09.51 | - | Jul 9, 2010 | ↓ | Latvian Championships |
| 2010 | Semi | 1:16:54 | - | May 23, 2010 | ↓ | Riga (LAT) |
| 2009 | 1500m | 4:15.92 | - | Jun 13, 2009 | ↑ | Istanbul (TUR) |
| 2009 | 3000m | 9:09.00 | - | Jun 20, 2009 | ↓ | European Athletics Team Championships Second League, Štadión SNP, Banská Bystrica |
| 2008 | 1500m-short-track | 4:22.1h | - | Feb 16, 2008 | ↑ | Kuldiga (LAT) (i) |
| 2008 | 1500m | 4:22.95 | - | Jun 22, 2008 | ↑ | Kuldiga (LAT) (i) |
| 2008 | 3000m-short-track | 9:30.66 | - | Feb 16, 2008 | ↓ | Kuldiga (LAT) (i) |
| 2008 | 3000m | 9:30.66 | - | Feb 16, 2008 | ↓ | Kuldiga (LAT) (i) |
| 2008 | 3000mSt | 9:51.56 | - | Jun 14, 2008 | - | Ventspils (LAT) |
| 2008 | 10Kilometr | 35:28 | - | Dec 31, 2008 | ↓ | Lisboa (POR) |
| 2007 | 1500m | 4:12.23 | - | Aug 12, 2007 | ↑ | Bangkok (THA) |
| 2007 | 1500m-short-track | 4:32.78 | - | Feb 16, 2007 | ↑ | Riga (LAT) (i) |
| 2007 | 2000m | 5:54.56 | - | Jun 16, 2007 | ↑ | Valmiera (LAT) |
| 2007 | 3000m | 9:18.88 | - | Jul 7, 2007 | ↓ | Valmiera (LAT) |
| 2007 | 3000m-short-track | 9:54.1h | - | Jan 26, 2007 | ↓ | Riga (LAT) (i) |
| 2006 | 1500m-short-track | 4:31.19 | - | Feb 11, 2006 | ↑ | Tallinn (EST) (i) |
| 2006 | 1500m | 4:31.19 | - | Feb 11, 2006 | ↑ | Tallinn (EST) (i) |
| 2006 | 10Kilometr | 34:40 | - | Sep 24, 2006 | ↓ | Tallinn (EST) |
| 2006 | 20Kilometr | 1:11:18 | - | Oct 15, 2006 | - | Paris (FRA) |
| 2005 | 1500m | 4:26.18 | - | Jun 15, 2005 | ↑ | Murjāņi (LAT) |
| 2005 | 2000Metres | 6:16.25 | - | Feb 26, 2005 | ↑ | Riga (LAT) (i) |
| 2005 | 2000m | 6:16.25 | - | Feb 26, 2005 | ↑ | Riga (LAT) (i) |
| 2005 | 3000m | 9:16.58 | - | Jul 1, 2005 | ↓ | Valmiera (LAT) |
| 2005 | 3000m-short-track | 9:37.46 | - | Feb 19, 2005 | ↓ | Tallinn (EST) (i) |
| 2005 | 5000m | 16:10.27 | - | Jun 19, 2005 | ↓ | Tallinn (EST) |
| 2004 | 800m-short-track | 2:11.12 | - | Feb 8, 2004 | ↑ | Latvian Indoor Championships |
| 2004 | 800m | 2:11.12 | - | Feb 8, 2004 | ↓ | Riga (LAT) (i) |
| 2004 | 1000m-short-track | 2:50.4h | - | Jan 25, 2004 | ↓ | Riga (LAT) (i) |
| 2004 | 1000m | 2:50.4h | - | Jan 25, 2004 | ↑ | Riga (LAT) (i) |
| 2004 | 1500m-short-track | 4:16.7h | - | Feb 15, 2004 | ↑ | All-Ireland Indoor Championships |
| 2004 | 1500m | 4:23.05 | - | May 30, 2004 | ↑ | Belfast (GBR) (i) |
| 2004 | 3000m-short-track | 8:57.86 | - | Feb 14, 2004 | ↓ | Belfast (GBR) (i) |
| 2004 | 3000m | 9:12.57 | - | May 28, 2004 | ↓ | Belfast (GBR) (i) |
| 2004 | 5000m | 16:24.15 | - | Jun 11, 2004 | ↓ | Riga (LAT) |
| 2004 | 10000m | 34:28.7h | - | Jun 4, 2004 | ↓ | Latvian 10,000m Championships |
| 2003 | 800m | 2:08.14 | - | Aug 16, 2003 | ↓ | Riga (LAT) |
| 2003 | 1500m | 4:10.85 | - | Aug 9, 2003 | ↑ | Kaunas (LTU) |
| 2003 | 1500m-short-track | 4:25.49 | - | Feb 21, 2003 | ↑ | Lithuanian Indoor Championships |
| 2003 | 2000Metres | 6:19.8h | - | Aug 10, 2003 | ↑ | Kaunas (LTU) |
| 2003 | 3000m | 8:50.69 | - | Aug 3, 2003 | ↓ | Riga (LAT) |
| 2003 | 3000m-short-track | 9:38.67 | - | Feb 15, 2003 | ↓ | Riga (LAT) (i) |
| 2003 | 5000m | 15:22.43 | - | Aug 2, 2003 | ↓ | Latvian Championships |
| 2003 | CrossCount | 15:32 | - | Dec 14, 2003 | - | 10th SPAR European Cross Country Championships, Edinburgh |
| 2003 | 10000m | 33:22.7h | - | May 21, 2003 | ↓ | Latvian 10,000m Championships |
| 2002 | 1500m | 4:16.80 | - | Jul 6, 2002 | ↑ | Valmiera (LAT) |
| 2002 | 1500m-short-track | 4:22.47 | - | Feb 23, 2002 | ↑ | Tallinn (EST) (i) |
| 2002 | 3000m | 9:22.24 | - | Jul 16, 2002 | ↓ | Kingston IAAF World Junior Championships |
| 2002 | 3000m-short-track | 9:23.32 | - | Feb 20, 2002 | ↓ | Tallinn (EST) (i) |
| 2001 | 800m | 2:09.93 | - | Jun 2, 2001 | ↓ | Riga (LAT) |
| 2001 | 800m-short-track | 2:12.92 | - | Feb 11, 2001 | ↑ | Riga (LAT) (i) |
| 2001 | 1000m | 2:55.91 | - | Feb 22, 2001 | ↑ | Kaunas (LTU) (i) |
| 2001 | 1000m-short-track | 2:55.91 | - | Feb 22, 2001 | ↓ | Kaunas (LTU) (i) |
| 2001 | 1500m | 4:15.29 | - | Jul 22, 2001 | ↑ | European Junior Championships, Stadio Zecchini, Grosseto |
| 2001 | 1500m-short-track | 4:30.13 | - | Feb 24, 2001 | ↑ | Umea (SWE) (i) |
| 2001 | 3000m | 9:25.73 | - | Jul 6, 2001 | ↓ | Valmiera (LAT) |
| 2001 | 10Kilometr | 33:59 | - | Sep 9, 2001 | ↓ | Moskva (RUS) |
| 2000 | 1000m-short-track | 2:50.8h | - | Jan 30, 2000 | ↓ | Indoor Meeting |
| 2000 | 800m | 2:10.79 | - | Jun 22, 2000 | ↓ | Riga (LAT) |
| 2000 | 1000m | 2:50.8h | - | Jan 30, 2000 | ↑ | Indoor Meeting |
| 2000 | 1500m | 4:32.46 | - | Aug 26, 2000 | ↑ | Białystok (POL) |
| 2000 | 5000m | 17:28.78 | - | Jul 8, 2000 | ↓ | Kaunas (LTU) |
| 1999 | 1500m | 4:24.14 | - | Jul 31, 1999 | ↑ | Kristiinankaupunki (FIN) |
| 1999 | 3000m | 9:40.73 | - | Jul 3, 1999 | ↓ | Valmiera (LAT) |
| 1999 | 5000m | 16:47.90 | - | Aug 6, 1999 | ↓ | European Junior Championships |
2014
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:05 | - | Nov 11 | 10 km, Warszawa |
2013
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:22:23 | - | Mar 24 | Lisboa Meia Maratona de Lisboa, Lisboa |
2011
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:17:27 | - | Sep 11 | Tallinn SEB Half Marathon, Tallinn |
3000m | 9:48.88 | - | Jun 11 | Valmiera President's Cup in Athletics, Valmiera |
Semi | 1:16:15 | - | May 22 | Riga Nordea Half Marathon, Riga |
2010
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:38.08 | - | Jul 18 | Valmiera President's Cup, Valmiera |
5000m | 17:09.51 | - | Jul 9 | Latvian Championships |
Semi | 1:16:54 | - | May 23 | Riga Half Marathon, Riga |
2009
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:21.69 | - | Jul 3 | Valmiera President's Cup, Valmiera |
3000m | 9:09.00 | - | Jun 20 | European Athletics Team Championships Second League, Štadión SNP, Banská Bystrica |
3000m | 9:21.04 | - | Jun 14 | Istanbul Enka Grand Prix, Istanbul |
1500m | 4:15.92 | - | Jun 13 | Istanbul Cezmi Or Memorial, Istanbul |
2008
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:28 | - | Dec 31 | Lisboa Sao Silvestre da Amadora, Lisboa |
3000mSt | 10:18.60 | - | Aug 15 | The XXIX Olympic Games, National Stadium, Beijing |
1500m | 4:22.95 | - | Jun 22 | European Cup 2nd League Group A, Tallinn |
3000mSt | 9:51.56 | - | Jun 14 | Ventspils Latvijas Olimpiāde, Ventspils |
1500m-short-track | 4:22.1HT | - | Feb 16 | Latvian Indoor Championships, Kuldiga (i) |
3000m-short-track | 9:30.66 | - | Feb 16 | Latvian Indoor Championships, Kuldiga (i) |
2007
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:17.8HT | - | Oct 18 | Hyderabad CISM Military World Games, Hyderabad |
1500m | 4:28.30 | - | Oct 16 | Hyderabad CISM Military World Games |
1500m | 4:12.23 | - | Aug 12 | Bangkok Universiade, Bangkok |
1500m | 4:12.51 | - | Aug 9 | Bangkok Universiade, Bangkok |
3000m | 9:45.16 | - | Aug 4 | Latvian Championships |
1500m | 4:16.88 | - | Aug 3 | Latvian Championships, Valmiera |
3000m | 9:18.88 | - | Jul 7 | Valmiera President's Cup, Valmiera |
1500m | 4:24.33 | - | Jun 24 | European Cup Second League Gr. A, Odense |
3000m | 9:32.88 | - | Jun 24 | European Cup Second League Gr. A, Odense |
2000m | 5:54.56 | - | Jun 16 | Valmiera |
1500m-short-track | 4:32.78 | - | Feb 16 | Latvian Indoor Championships, Riga (i) |
3000m-short-track | 9:54.1HT | - | Jan 26 | Riga Latvian Indoor University Championships, Riga (i) |
2006
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20Kilometr | 1:11:18 | - | Oct 15 | Paris International 20 km, Paris |
10Kilometr | 34:40 | - | Sep 24 | 10 km, Tallinn |
1500m-short-track | 4:31.19 | - | Feb 11 | Estonian Indoor Championships, Tallinn (i) |
2005
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:29.19 | - | Jul 17 | Erfurt European U23 Championships, Steigerwaldstadion, Erfurt |
5000m | 16:29.19 | - | Jul 14 | Erfurt European U23 Championships, Steigerwaldstadion, Erfurt |
3000m | 9:16.58 | - | Jul 1 | Valmiera |
5000m | 16:10.27 | - | Jun 19 | European Cup 2nd League Group A, Tallinn |
3000m | 9:24.21 | - | Jun 18 | European Cup 2nd League Group A, Tallinn |
1500m | 4:26.18 | - | Jun 15 | Murjani, Murjāņi |
3000m | 9:41.3HT | - | Jun 5 | Riga Regional Championships, Riga |
1500m | 4:27.91 | - | Jun 4 | Riga Regional Championships, Riga |
3000m | 9:38.20 | - | May 21 | Riga Sell Games, Riga |
1500m | 4:30.49 | - | May 20 | Riga Sell Games, Riga |
1500m | 4:30.51 | - | May 13 | Riga Latvian University Championships, Riga |
2000Metres | 6:16.25 | - | Feb 26 | Riga LVS Indoor Meeting, Riga (i) |
3000m-short-track | 9:37.46 | - | Feb 19 | Tallinn EST-LTU-LAT Match, Tallinn (i) |
3000m-short-track | 9:56.2HT | - | Feb 13 | Latvian Indoor Championships |
2004
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:45.81 | - | Jun 20 | Plovdiv European Cup 1st League Gr. A, Plovdiv |
5000m | 16:24.15 | - | Jun 11 | Latvian Championships, Riga |
10000m | 34:28.7HT | - | Jun 4 | Latvian 10,000m Championships |
Showing 1 - 50 of 135
Honours
🥇
2010Latvian Championships
5000 Metres
🥇
2009European Athletics Team Championships Second League
3000 Metres
🥇
2008Latvian Indoor Championships
3000 Metres Short Track
🥇
2008Latvian Indoor Championships
1500 Metres Short Track
🥇
2007Latvian Championships
3000 Metres
🥇
2007Latvian Championships
1500 Metres
🥇
2004Latvian Indoor Championships
3000 Metres Short Track
🥇
2004Latvian Championships
5000 Metres
🥇
2004Latvian Indoor Championships
1500 Metres Short Track
🥇
2003European Junior Championships
3000 Metres
🥇
2003Latvian Championships
3000 Metres
🥇
2003Latvian Championships
5000 Metres
8
2003Monaco IAAF World Athletics Final
3000 Metres
🥈
2003European Junior Championships
5000 Metres
🥇
2003Latvian Indoor Championships
3000 Metres Short Track
6
2002Kingston IAAF World Junior Championships
3000 Metres
🥇
2002Latvian Championships
1500 Metres
FAQ
Frequently asked questions
What is Inna Poluškina's 3000 m personal best?
Inna Poluškina's 3000 m personal best is 8:50.69, set on Aug 3, 2003 in Riga (LAT), #689 on the all-time list.
Which events does Inna Poluškina compete in?
Inna Poluškina competes in the 3000 m and 1500 m.
How did Inna Poluškina perform in 2014?
2014 season best: 36:05, set on Nov 11, 2014 in Warszawa (POL).