Ingrid Tamayo

United StatesUnited StatesActive
Events
10 000 m · 5000 m

Ingrid Tamayo is a United States long-distance runner. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 10:33.49 in the 3000m, 17:35.58 in the 5000m, 36:51.17 in the 10000m, 10:33.49 in the 3000m-short-track and 18:04.22 in the 5000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m36:51.17
2026 season best38:09.78May 15, 2026 · Jack Rose Track, Long Beach, CA
2026 season best
Personal best · 5000 m17:35.58
Last competitionThe Big West Track and Field ChampionshipsMay 15, 2026 · 38:09.78
The Big West Track and Field Championships

As of Nov 14, 2026: 10 000 m 36:51.17, 5000 m 17:35.58, 2026 season best 38:09.78 (May 15, 2026, Jack Rose Track, Long Beach, CA (USA)) · Last competition: The Big West Track and Field Championships, May 15, 2026, 38:09.78

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorWA 202510:33.49831 pts–
5000mCA 2026United States 5000 m all-time list17:35.58881 pts–
10000mCA 2025United States 10 000 m all-time list36:51.17897 pts–
3000m-short-trackIndoorWA 202510:33.49831 pts–
5000m-short-trackIndoorWA 202518:04.22851 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 17:35.58–Apr 17, 2026Bryan Clay Invitational
202610000m 38:09.78–May 15, 2026The Big West Track and Field Championships
20253000m-short-track Indoor10:33.49–Feb 22, 2025MPSF Indoor Track & Field Championships
20253000m Indoor10:33.49–Feb 22, 2025MPSF Indoor Track & Field Championships
20255000m Indoor17:41.17–Jan 31, 2025UW Invitational
20255000m 17:50.15–May 17, 2025The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA
20255000m-short-track Indoor18:04.22–Feb 21, 2025MPSF Indoor Track & Field Championships
202510000m 36:51.17–Apr 16, 2025Bryan Clay Invitational
FAQ

Frequently asked questions

Ingrid Tamayo's 10 000 m personal best is 36:51.17, set on Apr 16, 2025 in Cougar Athletic Stadium, Azusa, CA (USA).

Ingrid Tamayo competes in the 10 000 m and 5000 m.

2026 season best: 38:09.78, set on May 15, 2026 in Jack Rose Track, Long Beach, CA (USA). Last competition: The Big West Track and Field Championships on May 15, 2026, 38:09.78.