IH
Ingrid Hernandez
COLWomenBirth dateNov 29, 1988
Height-
Weight-
Ingrid Hernandez is a Colombia race walker, born on November 29, 1988. She competes primarily in the 20kmW, 5Kilometre and 10Kilometr.
Her personal bests include 1:31:02 in the 20kmW, 25:43 in the 5Kilometre, 49:50 in the 10Kilometr, 22:51.11 in the 5000m-short-track and 1:32:09.4h in the 20,000Metr. She has earned 3 gold, 2 silver and 3 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Colombia.
Key facts
20 km race walk
1:31:02
20,000 Metres
1:32:09.4h
Age
37 years old
As of Oct 1, 2026: 20 km race walk 1:31:02, 20,000 Metres 1:32:09.4h, 2019 season best 1:36:26 (Apr 20, 2019, Lázaro Cárdenas (MEX)) · 37 years old
PB
Personal bests
20kmW
1:31:02
5Kilometre
25:43
10Kilometr
49:50
5000m-short-track
22:51.11
20,000Metr
1:32:09.4HT
10,000Metr
45:25.06
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2019 | 5000m-short-track | 24:19.00 | - | Jun 15, 2019 | ↓ | Bogotá (COL) |
| 2019 | 20kmW | 1:36:26 | - | Apr 20, 2019 | ↑ | IAAF Race Walking Challenge, Lázaro Cárdenas |
| 2019 | 20,000Metr | 1:37:56.0h | - | Jun 23, 2019 | ↑ | Cali (COL) |
| 2018 | 20kmW | 1:37:04 | - | Feb 18, 2018 | ↑ | Pitalito Colombian Race Walking Championships |
| 2017 | 20,000Metr | 1:38:35.3h | - | Jun 11, 2017 | ↑ | Medellín (COL) |
| 2017 | 20kmW | 1:42:39 | - | Mar 4, 2017 | ↑ | Castilla la Nueva (COL) |
| 2016 | 20kmW | 1:41:33 | - | Apr 3, 2016 | ↑ | Guayaquil (ECU) |
| 2015 | 20,000Metr | 1:36:42.08 | - | Jun 13, 2015 | ↑ | Lima (PER) |
| 2015 | 20kmW | 1:46:40 | - | Nov 18, 2015 | ↑ | Cali (COL) |
| 2014 | 10,000Metr | 45:25.06 | - | Aug 1, 2014 | ↑ | São Paulo (BRA) |
| 2014 | 20kmW | 1:31:02 | - | Sep 14, 2014 | ↑ | Valley Cottage, NY (USA) |
| 2014 | 20,000Metr | 1:41:32.4h | - | Mar 2, 2014 | ↑ | Medellín (COL) |
| 2013 | 20kmW | 1:44:31 | - | Feb 23, 2013 | ↑ | Chihuahua (MEX) |
| 2012 | 10,000Metr | 46:48.80 | - | Jun 9, 2012 | ↑ | Barquisimeto (VEN) |
| 2012 | 20kmW | 1:33:34 | - | Aug 11, 2012 | ↑ | The XXX Olympic Games, Olympic Stadium, London |
| 2011 | 5000m-short-track | 22:51.11 | - | May 11, 2011 | ↓ | Fortaleza (BRA) |
| 2011 | 20,000Metr | 1:32:09.4h | - | Jun 5, 2011 | ↑ | Buenos Aires (ARG) |
| 2011 | 20kmW | 1:34:06 | - | Oct 23, 2011 | ↑ | Guadalajara (MEX) |
| 2010 | 10,000Metr | 49:33.77= | - | Mar 6, 2010 | ↑ | Medellín (COL) |
| 2010 | 20kmW | 1:42:47 | - | Jan 30, 2010 | ↑ | Bogotá (COL) |
| 2010 | 20,000Metr | 1:42:55.9h | - | Mar 20, 2010 | ↑ | Medellín (COL) |
| 2009 | 20kmW | 1:43:30 | - | Mar 15, 2009 | ↑ | Bogotá (COL) |
| 2009 | 20,000Metr | 1:46:36.9h | - | May 23, 2009 | ↑ | Bogotá (COL) |
| 2008 | 10Kilometr | 52:44 | - | Jul 5, 2008 | ↑ | Cali (COL) |
| 2008 | 20kmW | 1:37:56 | - | Nov 25, 2008 | ↑ | Cali (COL) |
| 2008 | 20,000Metr | 1:41:49.0h | - | Sep 5, 2008 | ↑ | Estadio Atlético de la VIDENA, Lima (PER) |
| 2007 | 10Kilometr | 50:08 | - | Mar 17, 2007 | ↑ | La Viriina Risaralda (COL) |
| 2006 | 5Kilometre | 26:38 | - | Jun 11, 2006 | ↓ | Cuenca (ECU) |
| 2006 | 10Kilometr | 49:50= | - | May 14, 2006 | ↑ | La Coruna IAAF World Race Walking Cup, La Coruña - Junior Races |
| 2006 | 10,000Metr | 52:37.36 | - | Aug 19, 2006 | ↑ | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
| 2006 | 20kmW | 1:43:42 | - | Sep 2, 2006 | ↑ | Medellín (COL) |
| 2005 | 5Kilometre | 25:43 | - | Feb 26, 2005 | ↓ | Bogotá (COL) |
| 2005 | 10Kilometr | 49:50 | - | Oct 1, 2005 | ↑ | Rosario (ARG) |
| 2004 | 5Kilometre | 25:44 | - | Mar 6, 2004 | ↓ | Moniquirá (COL) |
| 2004 | 10Kilometr | 55:55 | - | May 8, 2004 | ↑ | Bogotá (COL) |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20,000Metr | 1:37:56.0HT | - | Jun 23 | Campeonato Prejuegos, Cali |
5000m-short-track | 24:19.00 | - | Jun 15 | Festival Distrital Prejuegos, Bogotá |
20kmW | 1:36:26 | - | Apr 20 | IAAF Race Walking Challenge, Lázaro Cárdenas |
20kmW | 1:41:45 | - | Mar 9 | Columbian Race Walking Championships, Duitama |
2018
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:37:04 | - | Mar 10 | Sucúa South American Race Walking Championships, Sucúa |
20kmW | 1:37:04 | - | Feb 18 | Pitalito Colombian Race Walking Championships |
2017
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20,000Metr | 1:38:35.3HT | - | Jun 11 | Colombian Championships, Medellín |
20,000Metr | 1:40:10.0HT | - | Apr 22 | Bogotá |
20kmW | 1:42:39 | - | Mar 4 | Castilla La Nueva, Castilla la Nueva |
2016
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:41:33 | - | Apr 3 | South American Race Walking Championships, Guayaquil |
20kmW | 1:46:33 | - | Mar 5 | Castilla La Nueva Columbian Race Walking Championships, Castilla la Nueva |
2015
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:46:40 | - | Nov 18 | Cali Juegos Nacionales, Cali |
20,000Metr | 1:36:42.08 | - | Jun 13 | Lima South American Championships, Lima |
20kmW | 1:47:11 | - | Mar 28 | Bogotá |
2014
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:37:11 | - | Nov 23 | Veracruz CAC Games, Veracruz |
20kmW | 1:31:02 | - | Sep 14 | Valley Cottage Race Walking Meeting, Valley Cottage, NY |
10,000Metr | 45:25.06 | - | Aug 1 | Sao Paulo Ibero-American Championships, São Paulo |
20,000Metr | 1:41:55.30 | - | Jun 28 | Colombian Championships, Medellín |
20,000Metr | 1:41:32.4HT | - | Mar 2 | Medellín Colombian Club Championships, Medellín |
2013
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:44:31 | - | Feb 23 | Chihuahua Circuito Internacional de Marcha, Chihuahua |
2012
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:33:34 | - | Aug 11 | The XXX Olympic Games, Olympic Stadium, London |
20kmW | 1:33:34 | - | Aug 6 | The XXX Olympic Games, Olympic Stadium, London |
10,000Metr | 46:48.80 | - | Jun 9 | Barquisimeto Ibero-American Championships, Barquisimeto |
20kmW | 1:35:43 | - | May 13 | IAAF World Race Walking Cup |
20kmW | 1:35:43 | - | May 12 | IAAF World Race Walking Cup |
20kmW | 1:34:56 | - | Mar 17 | South American Race Walking Championships, Salinas |
20kmW | 1:36:47 | - | Mar 3 | Chihuahua Circuito Internacional de Marcha, Chihuahua |
20kmW | 1:42:19 | - | Feb 18 | Bogotá Colombian Race Walking Championships, Bogotá |
2011
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:34:06 | - | Oct 23 | Guadalajara Pan American Games, Guadalajara |
5000m-short-track | 23:30.0HT | - | Oct 8 | Bogotá Colombian Club Championships, Bogotá |
20kmW | 1:39:53 | - | Aug 31 | IAAF World Championships, DS, Daegu |
20kmW | 1:39:53 | - | Aug 29 | IAAF World Championships, DS, Daegu |
20,000Metr | 1:32:09.4HT | - | Jun 5 | South American Championships, Buenos Aires |
5000m-short-track | 22:51.11 | - | May 11 | Fortaleza Grande Prêmio Caixa Unifor de Atletismo, Fortaleza |
20,000Metr | 1:38:00.0HT | - | May 7 | Colombian Championships, Bogotá |
20kmW | 1:37:18 | - | Mar 26 | Envigado Pan American Race Walking Cup, Envigado |
20kmW | 1:41:17 | - | Feb 12 | Bogotá Colombian Race Walking Cup, Bogotá |
2010
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:44:38 | - | May 16 | IAAF World Race Walking Cup, Chihuahua |
20kmW | 1:44:38 | - | May 15 | IAAF World Race Walking Cup, Chihuahua |
20,000Metr | 1:42:55.9HT | - | Mar 20 | Medellín South American U23 Championships, Medellín |
10,000Metr | 49:33.77 | - | Mar 6 | Medellín Colombian U23 Championships, Medellín |
20kmW | 1:45:10 | - | Feb 13 | Bogotá Colombian Race Walking Cup, Bogotá |
20kmW | 1:42:47 | - | Jan 30 | Bogotá Colombian Race Walking Cup, Bogotá |
2009
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20,000Metr | 1:46:36.9HT | - | May 23 | Colombian Championships, Bogotá |
20kmW | 1:43:30 | - | Mar 15 | Cloumbian Race Walking Championships, Bogotá |
2008
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:37:56 | - | Nov 25 | Cali |
20kmW | 1:43:58 | - | Sep 20 | Bogotá |
20,000Metr | 1:41:49.0HT | - | Sep 5 | Lima South American U23 Championships, Estadio Atlético de la VIDENA, Lima |
10Kilometr | 52:44 | - | Jul 5 | Cali CAC Championships, Cali |
2007
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 52:25 | - | Apr 22 | Santa Caterina Pan American Race Walking Cup, Santa Caterina - U20 Events |
Showing 1 - 50 of 67
Honours
🥈
2012South American Race Walking Championships
20 Kilometres Race Walk
🥈
2012Barquisimeto Ibero-American Championships
10,000 Metres Race Walk
🥇
2011Colombian Championships
20,000 Metres Race Walk
🥉
2011Guadalajara Pan American Games
20 Kilometres Race Walk
🥇
2011South American Championships
20,000 Metres Race Walk
🥇
2010Medellín South American U23 Championships
20,000 Metres Race Walk
🥉
2008Lima South American U23 Championships
20,000 Metres Race Walk
🥉
2008Cali CAC Championships
10 Kilometres Race Walk
FAQ
Frequently asked questions
What is Ingrid Hernandez's 20 km race walk personal best?
Ingrid Hernandez's 20 km race walk personal best is 1:31:02, set on Sep 14, 2014 in Valley Cottage, NY (USA).
Which events does Ingrid Hernandez compete in?
Ingrid Hernandez competes in the 20 km race walk and 20,000 Metres.
How did Ingrid Hernandez perform in 2019?
2019 season best: 1:36:26, set on Apr 20, 2019 in Lázaro Cárdenas (MEX).