Ingrid Helene Nyhus
NorwayActive- Born
- Mar 15, 1997 (29 years old)
- Events
- Half Marathon · 10 Kilometres Road
Ingrid Helene Nyhus is a Norway middle-distance runner, born on March 15, 1997. She competes primarily in the 1500m, 3000m and 3000m.
Her personal bests include 4:33.17 in the 1500m, 9:53.02 in the 3000m, 9:43.91 in the 3000m, 16:46.90 in the 5000m and 1:16:41 in the Semi. She is currently active on the international athletics circuit, representing Norway.
Personal best · Half Marathon1:16:41
2026 season best1:16:41Feb 15, 2026 · Barcelona
Personal best · 10 Kilometres Road34:50
Last competitionGruemilaSep 26, 2026 · 35:33
As of Nov 6, 2026: Half Marathon 1:16:41, 10 Kilometres Road 34:50, 2026 season best 1:16:41 (Feb 15, 2026, Barcelona (ESP)) · Last competition: Gruemila, Sep 26, 2026, 35:33 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorBærum 20259:43.91983 pts–
5KilometreOslo 202517:13–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 35:14 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2026 | Semi | 1:16:41 | – | Feb 15, 2026 | Hyundai Mitja Marató de Barcelona by Brooks |
| 2025 | 3000m-short-track Indoor | 9:43.91 | – | Feb 8, 2025 | Tyrvinglekene inne, Bærum Idrettspark, Rud, Bærum (i) |
| 2025 | 3000m Indoor | 9:43.91 | – | Feb 8, 2025 | Tyrvinglekene inne, Bærum Idrettspark, Rud, Bærum (i) |
| 2025 | 3000m | 9:54.22 | – | May 31, 2025 | Tjalvelekene |
| 2025 | 5000m | 16:56.85 | – | Jul 2, 2025 | Boysen Memorial, Bislett Stadion, Oslo |
| 2025 | 5Kilometre | 17:13 | – | Apr 26, 2025 | Sentrumsløpet, Oslo |
| 2025 | 10Kilometr | 34:50 | – | Oct 18, 2025 | Hytteplanmila |