IS
Ingo Sensburg

Ingo Sensburg

FRGFRGMen
Birth dateJan 27, 1949
Height-
Weight-

Ingo Sensburg is a Germany long-distance runner, born on January 27, 1949. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:53.4h in the 3000m, 13:32.98 in the 5000m, 28:42.0h in the 10000m, 2:17:33 in the Marathon and 5:07.2h in the 2000m. He has earned 1 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Germany.

Key facts
3000 Metres Short Track
7:53.4h
5000 m
13:32.98
1990 season best
1:20:38
Apr 21, 1990
1990 season best
Age
77 years old

As of Sep 18, 2026: 3000 Metres Short Track 7:53.4h, 5000 m 13:32.98, 1990 season best 1:20:38 (Apr 21, 1990) · 77 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1990
25Kilometr
1:20:38-Apr 21, 1990
↓
-
1989
25Kilometr
1:19:11-Apr 15, 1989
↓
-
1985
Marathon
2:17:33-Sep 29, 1985--
1981
25Kilometr
1:17:37-Aug 1, 1981
↓
-
1980
25Kilometr
1:16:17-Nov 9, 1980
↓
-
1978
2000m
5:07.2h-Aug 4, 1978--
1978
3000m-short-track
7:58.23-Feb 25, 1978
↓
-
1976
3000m-short-track
7:53.4h-Feb 7, 1976
↓
-
1976
5000m
13:32.98-May 21, 1976
↑
-
1976
10000m
28:42.0h-Sep 11, 1976
↑
-
1975
5000m
13:36.4h-Jun 29, 1975
↑
-
1975
10000m
28:48.2h-May 19, 1975
↑
-
1970
MedleyShor
6:19.6h-Mar 15, 1970-European Indoor Championships

1990

1 performance
DisciplineResultWindDateCompetitions
25Kilometr
1:20:38-Apr 21West German 25 km Road Running Ch, Husum

1989

1 performance
DisciplineResultWindDateCompetitions
25Kilometr
1:19:11-Apr 15West German 25 km Road Running Championships, Maximiliansau

1985

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:17:33-Sep 29Berlin Marathon, Berlin

1981

1 performance
DisciplineResultWindDateCompetitions
25Kilometr
1:17:37-Aug 1Pentagonale, Verden

1980

1 performance
DisciplineResultWindDateCompetitions
25Kilometr
1:16:17-Nov 925 km, Griesheim

1978

5 performances
DisciplineResultWindDateCompetitions
2000m
5:07.2HT-Aug 4Berlin
3000m-short-track
8:12.5HT-Mar 12European Indoor Championships, Palazzo dello Sport, Milano (i)
3000m-short-track
8:12.5HT-Mar 11European Indoor Championships, Palazzo dello Sport, Milano (i)
3000m-short-track
7:58.23-Feb 25Sindelfingen NC, Sindelfingen (i)
3000m-short-track
7:58.6HT-Jan 22Berlin (i)

1976

6 performances
DisciplineResultWindDateCompetitions
10000m
28:42.0HT-Sep 11Lübeck
5000m
13:32.98-May 21Köln
3000m-short-track
8:01.6HT-Feb 22European Indoor Championships, Olympiahalle, München (i)
3000m-short-track
8:01.6HT-Feb 21European Indoor Championships, Olympiahalle, München (i)
3000m-short-track
8:02.4HT-Feb 21European Indoor Championships, Olympiahalle, München (i)
3000m-short-track
7:53.4HT-Feb 7Dortmund (i)

1975

2 performances
DisciplineResultWindDateCompetitions
5000m
13:36.4HT-Jun 29Gelsenkirchen
10000m
28:48.2HT-May 19Bonn

1970

2 performances
DisciplineResultWindDateCompetitions
MedleyShor
6:28.4HT-Mar 15European Indoor Championships
MedleyShor
6:19.6HT-Mar 15European Indoor Championships

Honours

🥇

European Indoor Championships

3000 Metres Short Track

1976
🥉

European Indoor Championships

Medley Short Track

1970
FAQ

Frequently asked questions

What is Ingo Sensburg's 3000 Metres Short Track personal best?

Ingo Sensburg's 3000 Metres Short Track personal best is 7:53.4h, set on Feb 7, 1976 in Dortmund (GER) (i).

Which events does Ingo Sensburg compete in?

Ingo Sensburg competes in the 3000 Metres Short Track and 5000 m.

How did Ingo Sensburg perform in 1990?

1990 season best: 1:20:38, set on Apr 21, 1990.