IS

Ingeborg Synstnes Hole

NORNORWomen
Birth dateMar 28, 2007
Height-
Weight-

Ingeborg Synstnes Hole is a Norway middle-distance runner, born on March 28, 2007. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:42.56 in the 1500m and 9:55.69 in the 3000m. She is currently active on the international athletics circuit, representing Norway.

Key facts
3000 m
9:55.69
1500 m
4:42.56
2024 season best
4:42.56
Jun 21, 2024 · Stampesletta, Lillehammer (NOR)
Last competition
Veidekkelekene, Stampesletta, Lillehammer
Jun 21, 2024 · 4:42.56
Age
19 years old

As of Sep 30, 2026: 3000 m 9:55.69, 1500 m 4:42.56, 2024 season best 4:42.56 (Jun 21, 2024, Stampesletta, Lillehammer (NOR)) · Last competition: Veidekkelekene, Stampesletta, Lillehammer, Jun 21, 2024, 4:42.56 · 19 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
1500m
4:42.56-Jun 21, 2024-Veidekkelekene, Stampesletta, Lillehammer
2024
MountainRu
32:07-May 31, 2024-European Athletics Off-Road Running Championships, Annecy
2023
3000m
9:55.69-Aug 27, 2023-Norwegian U20 Championships, Sandnes Stadion, Sandnes

2024

3 performances

2023

2 performances
DisciplineResultWindDateCompetitions
3000m
9:55.69-Aug 27Norwegian U20 Championships, Sandnes Stadion, Sandnes
3000m
9:55.69-Aug 25Norwegian U20 Championships, Sandnes Stadion, Sandnes

Honours

No medals

FAQ

Frequently asked questions

What is Ingeborg Synstnes Hole's 3000 m personal best?

Ingeborg Synstnes Hole's 3000 m personal best is 9:55.69, set on Aug 27, 2023 in Sandnes Stadion, Sandnes (NOR).

Which events does Ingeborg Synstnes Hole compete in?

Ingeborg Synstnes Hole competes in the 3000 m and 1500 m.

How did Ingeborg Synstnes Hole perform in 2024?

2024 season best: 4:42.56, set on Jun 21, 2024 in Stampesletta, Lillehammer (NOR). Last competition: Veidekkelekene, Stampesletta, Lillehammer on Jun 21, 2024, 4:42.56.