IB
Inese Bembere
LATWomenBirth dateJan 19, 2006
Height-
Weight-
Inese Bembere is a Latvia sprinter, born on January 19, 2006. She competes primarily in the 200m, 800m and HJ.
Her personal bests include 27.69 in the 200m, 2:32.44 in the 800m, 1.63 in the HJ, 1.69 in the HJ and 6.23= in the LJ. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Latvia.
Key facts
Long Jump
6.23=
Triple Jump
12.80
Age
20 years old
As of Oct 2, 2026: Long Jump 6.23=, Triple Jump 12.80, 2026 season best 5.55 (Jan 22, 2026, Sporta manēža, Riga (LAT)) · Last competition: Latvian Championships, Jul 25, 2026, 5.49 · 20 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | LJ | 5.55 | - | Jan 22, 2026 | ↓ | Riga indoor cup |
| 2026 | LJi | 5.82 | - | Feb 7, 2026 | ↓ | Latvian U23 Indoor Championships |
| 2025 | LJ | 5.99 | +0.6 | Jun 4, 2025 | ↓ | Valmiera Games |
| 2025 | TJ | 12.56 | +1.8 | Jun 7, 2025 | ↓ | Sportland Cup III |
| 2025 | TJi | 12.63 | - | Feb 1, 2025 | ↓ | Sportland Cup II, Daugava Stadium, Riga (i) |
| 2024 | HJ | 1.60 | - | Jun 2, 2024 | ↓ | Ogres novada sporta centra atklātās sacensības U18, U20 grupām, Ogres Stadions, Ogre |
| 2024 | HJi | 1.69 | - | Feb 10, 2024 | ↓ | Latvian U20 Indoor Championships |
| 2024 | LJ | 6.23 | +1.0 | Jun 8, 2024 | ↓ | Sportland Cup IV, Zemgales Olimpiskā centra Stadions, Jelgava |
| 2024 | TJ | 12.80 | +0.3 | Jun 30, 2024 | ↓ | Latvian Championships |
| 2023 | HJi | 1.64 | - | Jan 21, 2023 | ↓ | Valmiera Open |
| 2023 | LJ | 5.88 | -1.0 | Jul 4, 2023 | ↓ | Valmieras Games, Jāņa Daliņa Stadium, Valmiera |
| 2023 | 60MetresHui | 9.12 | - | Jan 28, 2023 | ↑ | Latvian U18 Indoor Combined Events Championships |
| 2023 | 60mHi | 9.21 | - | Jan 20, 2023 | - | Valmiera Open |
| 2023 | ShotPut(3ki | 11.97 | - | Jan 28, 2023 | ↓ | Latvian U18 Indoor Combined Events Championships |
| 2023 | TJ | 12.01 | +0.2 | Aug 5, 2023 | ↓ | Baltic Team Championships/ President's Cup 2023, Jāņa Daliņa Stadium, Valmiera |
| 2023 | TJi | 12.15 | - | Feb 25, 2023 | ↓ | Baltic U18 Indoor Team Championships, Jāņa Daliņa Manēža, Valmiera (i) |
| 2023 | 800mi | 2:35.34 | - | Jan 28, 2023 | ↑ | Latvian U18 Indoor Combined Events Championships |
| 2023 | 800m-short-tracki | 2:35.34 | - | Jan 28, 2023 | ↑ | Latvian U18 Indoor Combined Events Championships |
| 2023 | Penti | 3665 | - | Jan 28, 2023 | - | Latvian U18 Indoor Combined Events Championships |
| 2023 | Pentathloni | 3665 | - | Jan 28, 2023 | ↓ | Latvian U18 Indoor Combined Events Championships |
| 2022 | HJi | 1.63 | - | Dec 17, 2022 | ↓ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | HJ | 1.63 | - | Dec 17, 2022 | ↓ | - |
| 2022 | LJ | 5.69 | +0.6 | Jul 9, 2022 | ↓ | Zemgales Olimpiskais Centrs, Jelgava (LAT) |
| 2022 | 60m | 8.52 | - | Dec 7, 2022 | → | - |
| 2022 | 60mi | 8.52 | - | Dec 7, 2022 | → | Sporta manēža, Riga (LAT) (i) |
| 2022 | 60MetresHu | 9.38 | - | Jan 30, 2022 | ↑ | - |
| 2022 | 60MetresHui | 9.38 | - | Jan 30, 2022 | ↑ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | TJ | 11.93 | +1.1 | Jul 10, 2022 | ↓ | Zemgales Olimpiskais Centrs, Jelgava (LAT) |
| 2022 | ShotPut(3k | 12.57 | - | Mar 13, 2022 | ↓ | - |
| 2022 | ShotPut(3ki | 12.57 | - | Mar 13, 2022 | ↓ | Lengvosios atletikos maniežas, Šiauliai (LTU) (i) |
| 2022 | 100MetresH | 15.26 | +0.6 | May 21, 2022 | ↑ | Ogres Stadions, Ogre (LAT) |
| 2022 | 200m | 27.83 | +2.1 | Jun 11, 2022 | ↓ | Jāņa Daliņa Stadium, Valmiera (LAT) |
| 2022 | JavelinThr | 30.23 | - | May 29, 2022 | ↓ | Rannastaadion, Pärnu (EST) |
| 2022 | 800m | 2:32.44 | - | May 29, 2022 | ↑ | Rannastaadion, Pärnu (EST) |
| 2022 | 800m-short-tracki | 2:40.63 | - | Jan 30, 2022 | ↑ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | 800m-short-track | 2:40.63 | - | Jan 30, 2022 | ↑ | - |
| 2022 | Pentathloni | 3348 | - | Mar 13, 2022 | ↓ | Lengvosios atletikos maniežas, Šiauliai (LTU) (i) |
| 2022 | Pentathlon | 3348 | - | Mar 13, 2022 | ↓ | - |
| 2022 | Heptathlon | 4490 | - | May 29, 2022 | ↓ | Rannastaadion, Pärnu (EST) |
| 2021 | HJ | 1.44 | - | May 22, 2021 | ↓ | Spordikeskuse Staadion, Võru (EST) |
| 2021 | LJ | 5.24 | -1.1 | Jun 16, 2021 | ↓ | LVS/Sportland Cup 2, Saldus sporta kompleksa stadions, Saldus |
| 2021 | 60MetresHui | 9.42 | - | Dec 10, 2021 | ↑ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2021 | 60MetresHu | 9.42 | - | Dec 10, 2021 | ↑ | - |
| 2021 | ShotPut(3k | 10.55 | - | May 22, 2021 | ↓ | Spordikeskuse Staadion, Võru (EST) |
| 2021 | 100MetresH | 16.21 | +1.5 | May 22, 2021 | ↑ | Spordikeskuse Staadion, Võru (EST) |
| 2021 | 200m | 27.69 | +1.1 | May 22, 2021 | ↓ | Spordikeskuse Staadion, Võru (EST) |
| 2021 | JavelinThr | 29.08 | - | May 23, 2021 | ↓ | Spordikeskuse Staadion, Võru (EST) |
| 2021 | 800m | 2:37.37 | - | May 23, 2021 | ↑ | Spordikeskuse Staadion, Võru (EST) |
| 2021 | Heptathlon | 4125 | - | May 23, 2021 | ↓ | Spordikeskuse Staadion, Võru (EST) |
| 2020 | LJ | 5.29 | - | Feb 13, 2020 | ↓ | - |
| 2020 | LJi | 5.29 | - | Feb 13, 2020 | ↓ | Sporta manēža, Riga (LAT) (i) |
2026
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.49 | +1.2 | Jul 25 | Latvian Championships |
LJ | 5.39 | +1.4 | Jul 3 | Latvian U23 Championships |
LJi | 5.82 | - | Feb 7 | Latvian U23 Indoor Championships |
LJ | 5.45 | - | Jan 31 | Sportland Cup II |
LJ | 5.55 | - | Jan 22 | Riga indoor cup |
2025
28 performances2024
17 performancesShowing 1 - 50 of 153
Honours
🥇
2024Latvian Indoor Championships
Long Jump
FAQ
Frequently asked questions
What is Inese Bembere's Long Jump personal best?
Inese Bembere's Long Jump personal best is 6.23=, set on Jun 8, 2024 in Zemgales Olimpiskā centra Stadions, Jelgava (LAT).
Which events does Inese Bembere compete in?
Inese Bembere competes in the Long Jump and Triple Jump.
How did Inese Bembere perform in 2026?
2026 season best: 5.55, set on Jan 22, 2026 in Sporta manēža, Riga (LAT). Last competition: Latvian Championships on Jul 25, 2026, 5.49.