Ines Ruf

Ines Ruf

Born
Feb 6, 1993 (33 years old)
Events
Long Jump

Ines Ruf is a Germany sprinter, born on February 6, 1993. She competes primarily in the 100m, LJ and TJ.

Her personal bests include 12.82 in the 100m, 6.15 in the LJ and 11.62 in the TJ. She is currently active on the international athletics circuit, representing Germany.

Personal best · Long Jump6.15
2024 season best5.63Jul 7, 2024 · Waldstadion, Schutterwald
Last competitionBW Leichtathletik Finals, Stadion Festwiese, StuttgartJul 13, 2024 · 5.59

As of Nov 14, 2026: Long Jump 6.15, 2024 season best 5.63 (Jul 7, 2024, Waldstadion, Schutterwald (GER)) · Last competition: BW Leichtathletik Finals, Stadion Festwiese, Stuttgart, Jul 13, 2024, 5.59 · 33 years old

DisciplineResultAll-time
100mHeidelberg 2019Germany 100 m all-time list12.82835 pts–
LJUlm 2021Germany Long Jump all-time list6.151,031 pts–
TJWalldorf 2019Germany Triple Jump all-time list11.62876 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024LJ 5.63+1.0Jul 7, 2024BLV Meisterschaften Aktive/U18, Waldstadion, Schutterwald
2021LJ 6.15+1.1Jul 17, 2021Donaustadion, Ulm (GER)
2021100m 12.97-0.1Aug 11, 2021Mittelbergstadion, Bühlertal (GER)
2020LJ 6.00+0.0Aug 23, 2020Friedrich-Stephan-Stadion, Rheinau-Freistett (GER)
2019LJ 5.88+0.0Jul 13, 2019Walldorf (GER)
2019TJ 11.62-0.6Jul 14, 2019Walldorf (GER)
2019100m 12.82-0.3Jun 10, 2019Heidelberg (GER)
2018LJ 5.43-1.0Jun 9, 2018Ulm (GER)
FAQ

Frequently asked questions

Ines Ruf's Long Jump personal best is 6.15, set on Jul 17, 2021 in Donaustadion, Ulm (GER).

Ines Ruf competes in the Long Jump.

2024 season best: 5.63, set on Jul 7, 2024 in Waldstadion, Schutterwald (GER). Last competition: BW Leichtathletik Finals, Stadion Festwiese, Stuttgart on Jul 13, 2024, 5.59.