IM
Inês Mendes
PORWomenBirth dateApr 11, 2003
Height-
Weight-
Inês Mendes is a Portugal race walker, born on April 11, 2003. She competes primarily in the 20kmW, 35kmW and 5Kilometre.
Her personal bests include 1:34:21 in the 20kmW, 2:56:41 in the 35kmW, 24:55 in the 5Kilometre, 13:02.14 in the 3000m-short-track and 47:23 in the 10Kilometr. She is currently active on the international athletics circuit, representing Portugal.
Key facts
35 km race walk
2:56:41
20 km race walk
1:34:21
Last competition
Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
Feb 14, 2026 · 14:02.20
Age
23 years old
As of Sep 28, 2026: 35 km race walk 2:56:41, 20 km race walk 1:34:21, 2026 season best 14:02.20 (Feb 14, 2026) · Last competition: Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final, Feb 14, 2026, 14:02.20 · 23 years old
PB
Personal bests
20kmW
1:34:21
35kmW
2:56:41
5Kilometre
24:55
3000m-short-track
13:02.14
10Kilometr
47:23
5000m-short-track
23:03.00
10,000Metr
47:33.08
15Kilomete
1:11:36
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 3Kilometre | 14:02.20 | - | Feb 14, 2026 | ↓ | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
| 2026 | 3000m-short-track | 14:02.20 | - | Feb 14, 2026 | ↑ | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
| 2025 | 3000m-short-track | 14:13.15 | - | Mar 1, 2025 | ↑ | Portuguese U23 Indoor Championships |
| 2025 | 3Kilometre | 14:13.15 | - | Mar 1, 2025 | ↓ | Portuguese U23 Indoor Championships |
| 2025 | 5000m-short-track | 24:41.00 | - | May 3, 2025 | ↑ | Portuguese University Championships, Estádio Municipal das Caldas da Rainha, Caldas da Rainha |
| 2025 | 10Kilometr | 49:20 | - | Apr 26, 2025 | ↑ | Portuguese 10km Race Walking Championships |
| 2025 | 10,000Metr | 51:33.36 | - | Jul 5, 2025 | ↓ | Portuguese U23 Championships, Estádio Cidade de Coimbra, Coimbra |
| 2025 | 20kmW | 1:36:55 | - | Apr 12, 2025 | ↑ | 32º Grande Prémio Internacional de Rio Maior em Marcha, Rio Maior |
| 2025 | 35kmW | 2:56:41 | - | May 18, 2025 | - | European Race Walking Team Championships |
| 2024 | 3000m-short-track | 13:02.14 | - | Mar 3, 2024 | ↑ | Portuguese U23 Indoor Championships |
| 2024 | 3Kilometre | 13:17.41 | - | Feb 17, 2024 | ↓ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2024 | 10,000Metr | 47:33.08 | - | Jun 29, 2024 | ↓ | Portuguese Championships |
| 2024 | 10Kilometr | 47:44 | - | Jan 7, 2024 | ↑ | Portuguese Race Walking Championships |
| 2024 | 15Kilomete | 1:11:36 | - | Feb 4, 2024 | ↑ | Portuguese Race Walking Championships |
| 2024 | 20kmW | 1:34:21 | - | May 11, 2024 | ↑ | 31st Grande Prémio Internacional de Rio Maior em Marcha Atlética, Rio Maior |
| 2024 | MarathonRa | 3:16:52 | - | Mar 10, 2024 | - | International Race Walking Mixed Relay, Valencia |
| 2023 | 3000m-short-track | 13:27.47 | - | Jan 28, 2023 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) - Extra Race |
| 2023 | 3Kilometre | 13:27.47 | - | Jan 28, 2023 | ↓ | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) - Extra Race |
| 2023 | 10,000Metr | 49:02.09 | - | Jul 1, 2023 | ↓ | Portuguese U23 Championships, Estádio Dr. Magalhães Pessoa, Leiria - Invitational Events |
| 2023 | 10Kilometr | 49:02.09 | - | Jul 1, 2023 | ↑ | Portuguese U23 Championships, Estádio Dr. Magalhães Pessoa, Leiria - Invitational Events |
| 2023 | 15Kilomete | 1:14:56 | - | Jan 15, 2023 | ↑ | Provas Extra de Marcha em Estrada |
| 2023 | 20kmW | 1:35:44 | - | May 6, 2023 | ↑ | Grande Prémio Internacional de Rio Maior em Marcha Atlética, Rio Maior |
| 2022 | 3000m-short-track | 13:35.05 | - | Jan 29, 2022 | ↑ | Altice Forum, Braga (POR) (i) |
| 2022 | 3Kilometre | 13:49.59 | - | Feb 26, 2022 | ↓ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2022 | 5000m-short-track | 23:03.00 | - | Nov 12, 2022 | ↑ | XXI Grande Prémio - XIX Légua de Marcha Atlética, Alvaiázere |
| 2022 | 10,000Metr | 47:49.42 | - | Jun 25, 2022 | ↓ | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
| 2022 | 10Kilometr | 47:54 | - | Feb 6, 2022 | ↑ | Olhao (POR) |
| 2022 | 20kmW | 1:39:50 | - | May 7, 2022 | ↑ | Grande Prémio Internacional de Rio Maior em Marcha Atlética, Rio Maior |
| 2021 | 3000m-short-track | 13:54.69 | - | Feb 27, 2021 | ↑ | Expocentro, Pombal (POR) (i) |
| 2021 | 10Kilometr | 47:23 | - | May 16, 2021 | ↑ | European Race Walking Team Championships |
| 2021 | 10,000Metr | 48:11.26 | - | Apr 24, 2021 | ↓ | Estádio Municipal de Albufeira, Albufeira (POR) |
| 2021 | 20kmW | 1:37:36 | - | Apr 10, 2021 | ↑ | Portuguese Race Walking Championships, Almeirim |
| 2020 | 3000m-short-track | 14:24.82 | - | Aug 1, 2020 | ↑ | Pombal (POR) |
| 2020 | 5Kilometre | 24:55 | - | Jan 5, 2020 | ↑ | Leiria (POR) |
| 2020 | 10,000Metr | 49:48.27 | - | Dec 3, 2020 | ↓ | Estádio Dr. Magalhães Pessoa, Leiria (POR) |
| 2020 | 10Kilometr | 51:58 | - | Jan 26, 2020 | ↑ | Circuito Urbano, Porto de Mos (POR) |
| 2019 | 3000m-short-track | 14:45.76 | - | Dec 29, 2019 | ↑ | Pombal (POR) (i) |
| 2019 | 5000m-short-track | 24:46.33 | - | Jul 13, 2019 | ↑ | Fátima (POR) |
| 2019 | 5Kilometre | 25:29 | - | Apr 6, 2019 | ↑ | Grande Prémio Internacional de Rio Maior em Marcha Atlética, Rio Maior |
| 2019 | 10,000Metr | 50:25.02 | - | Jul 6, 2019 | ↓ | Vagos (POR) |
| 2017 | 5000m-short-track | 28:33.07 | - | Apr 23, 2017 | ↑ | Luso (POR) |
| 2015 | 3000m-short-track | 16:34.61 | - | Mar 21, 2015 | ↑ | Faro (POR) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 14:02.20 | - | Feb 14 | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
MarathonRa | DNF | - | Jan 25 | Portuguese Marathon Race Walking Championships |
2025
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 51:33.36 | - | Jul 5 | Portuguese U23 Championships, Estádio Cidade de Coimbra, Coimbra |
10,000Metr | 51:33.36 | - | Jul 5 | Portuguese U23 Championships, Estádio Cidade de Coimbra, Coimbra |
35kmW | 2:56:41 | - | May 18 | European Race Walking Team Championships |
5000m-short-track | 24:41.00 | - | May 3 | Portuguese University Championships, Estádio Municipal das Caldas da Rainha, Caldas da Rainha |
20kmW | 24:41.00 | - | May 3 | Portuguese University Championships, Estádio Municipal das Caldas da Rainha, Caldas da Rainha |
10Kilometr | 49:20 | - | Apr 26 | Portuguese 10km Race Walking Championships |
20kmW | 1:36:55 | - | Apr 12 | 32º Grande Prémio Internacional de Rio Maior em Marcha, Rio Maior |
35kmW | 2:59:41 | - | Mar 22 | 44th Dudinska 50 |
20kmW | 1:42:15 | - | Mar 8 | Portuguese 20km Race Walking Championships |
3000m-short-track | 14:13.15 | - | Mar 1 | Portuguese U23 Indoor Championships |
3Kilometre | 14:13.15 | - | Mar 1 | Portuguese U23 Indoor Championships |
2024
21 performances2023
16 performancesShowing 1 - 50 of 98
Honours
No medals
FAQ
Frequently asked questions
What is Inês Mendes's 35 km race walk personal best?
Inês Mendes's 35 km race walk personal best is 2:56:41, set on May 18, 2025 in Lázeňský Park, Poděbrady (CZE).
Which events does Inês Mendes compete in?
Inês Mendes competes in the 35 km race walk and 20 km race walk.
How did Inês Mendes perform in 2026?
2026 season best: 14:02.20, set on Feb 14, 2026. Last competition: Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final on Feb 14, 2026, 14:02.20.