Inês Cruz

Inês Cruz

PortugalPortugalActive
Born
Aug 25, 1997 (29 years old)
Events
800 m · 400 Metres Short Track

Inês Cruz is a Portugal sprinter, born on August 25, 1997. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.19 in the 100m, 24.73 in the 200m, 55.21 in the 400m, 2:06.76 in the 800m and 47.29 in the 4x100m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 800 m2:06.76
2026 season best18:36Feb 14, 2026 · Sevilla
2026 season best
Personal best · 400 Metres Short Track56.50
Last competition5K Breakfast Run Zurich Maratón SevillaFeb 14, 2026 · 18:36
5K Breakfast Run Zurich Maratón Sevilla

As of Nov 6, 2026: 800 m 2:06.76, 400 Metres Short Track 56.50, 2026 season best 18:36 (Feb 14, 2026, Sevilla (ESP)) · Last competition: 5K Breakfast Run Zurich Maratón Sevilla, Feb 14, 2026, 18:36 · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLisboa 2021Portugal 100 m all-time list12.19954 pts–
200mAbrantes 2022Portugal 200 m all-time list24.73*967 pts–
400mLisboa 2024Portugal 400 m all-time list55.211,005 pts–
800mCoimbra 2024Portugal 800 m all-time list2:06.761,045 pts–
4x100mLeiria 2025Portugal 4 × 100 m all-time list47.29–
5KilometreSevilla 202618:36–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265Kilometre 18:36–Feb 14, 20265K Breakfast Run Zurich Maratón Sevilla
202610Kilometr 38:07–Jan 17, 2026Figueira da Foz 10km
20254x100m 47.29–Jul 12, 2025Campeonato Nacional de Clubes - 1ª divisão
2025400m Indoor56.04–Feb 8, 2025Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final
2025400m-short-track Indoor56.04–Feb 8, 2025Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final
2025400m 56.53–May 24, 2025Taça de Portugal, Estádio José Vieira de Carvalho, Maia
2025800m-short-track Indoor2:10.51–Feb 23, 2025Portuguese Indoor Championships, Expocentro, Pombal (i)
2025800m Indoor2:10.51–Feb 23, 2025Portuguese Indoor Championships, Expocentro, Pombal (i)
Compare me with Inês Cruz
FAQ

Frequently asked questions

Inês Cruz's 800 m personal best is 2:06.76, set on Jun 30, 2024 in Estádio Cidade de Coimbra, Coimbra (POR).

Inês Cruz competes in the 800 m and 400 Metres Short Track.

2026 season best: 18:36, set on Feb 14, 2026 in Sevilla (ESP). Last competition: 5K Breakfast Run Zurich Maratón Sevilla on Feb 14, 2026, 18:36.