Inês Carreira

Inês Carreira

PortugalPortugalActive
Born
Apr 3, 2000 (26 years old)
Events
Shot Put

Inês Carreira is a Portugal thrower, born on April 3, 2000. She competes primarily in the SP, SP and DT.

Her personal bests include 13.68 in the SP, 13.68 in the SP, 39.14 in the DT and 13.81 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Portugal.

Personal best · Shot Put13.68
2026 season best11.47Jun 10, 2026 · Estadio Universitario, Lisboa
2026 season best
Last competitionMeeting Maia Cidade do DesportoJul 4, 2026 · 11.14
Meeting Maia Cidade do Desporto

As of Nov 6, 2026: Shot Put 13.68, 2026 season best 11.47 (Jun 10, 2026, Estadio Universitario, Lisboa (POR)) · Last competition: Meeting Maia Cidade do Desporto, Jul 4, 2026, 11.14 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPIndoorBraga 202013.68814 pts–
SP2020Portugal Shot Put all-time list13.68814 pts–
DTCoimbra 2021Portugal Discus Throw all-time list39.14689 pts–
ShotPut(3kLeiria 201713.81–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP 11.47–Jun 10, 2026Meeting Cidade de Lisboa
2026SP Indoor11.56–Feb 28, 2026Portuguese Indoor Championships
2026DT 31.05–Jun 10, 2026Meeting Cidade de Lisboa
2025SP Indoor11.74–Feb 8, 2025Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final
2024SP 12.39–Jun 30, 2024Portuguese Championships
2024DT 34.99–May 18, 2024Meeting Cidade de Lisboa, Estadio Universitario, Lisboa
2023SP 12.82–Jul 22, 2023Campeonato Nacional de Clubes - 1ª divisão
2023SP Indoor12.86–Feb 11, 2023Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i)
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FAQ

Frequently asked questions

Inês Carreira's Shot Put personal best is 13.68, set on Mar 8, 2020.

Inês Carreira competes in the Shot Put.

2026 season best: 11.47, set on Jun 10, 2026 in Estadio Universitario, Lisboa (POR). Last competition: Meeting Maia Cidade do Desporto on Jul 4, 2026, 11.14.