Ines Alais
- Born
- Mar 2, 2005 (21 years old)
- Events
- Discus Throw
Ines Alais is a Spain thrower, born on March 2, 2005. She competes primarily in the DT, ShotPut(3k and ShotPut(3k.
Her personal bests include 47.16 in the DT, 13.69 in the ShotPut(3k and 13.69 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Spain.
Personal best · Discus Throw47.16
2026 season best47.13Apr 25, 2026 · Estadio Municipal Emilio Hidalgo, Motril
Last competitionSpanish ChampionshipsJul 24, 2026 · 42.71
As of Nov 7, 2026: Discus Throw 47.16, 2026 season best 47.13 (Apr 25, 2026, Estadio Municipal Emilio Hidalgo, Motril (ESP)) · Last competition: Spanish Championships, Jul 24, 2026, 42.71 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
ShotPut(3kIndoorValencia 202213.69––
ShotPut(3k202213.69––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | DT | 47.13 | – | Apr 25, 2026 | Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 1-Match B |
| 2025 | DT | 47.16 | – | May 24, 2025 | Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match A, Estadio de Atletismo del Turia, Valencia |
| 2024 | DT | 43.47 | – | Jul 28, 2024 | Spanish U20 Championships, Pistes d'atletisme Gaetà Huguet, Castellón |
| 2022 | ShotPut(3k | 13.69 | – | Mar 6, 2022 | – |
| 2022 | ShotPut(3k Indoor | 13.69 | – | Mar 6, 2022 | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2022 | DT | 41.96 | – | Apr 3, 2022 | Castellón (ESP) |
| 2021 | ShotPut(3k | 12.85 | – | Dec 19, 2021 | – |
| 2021 | ShotPut(3k Indoor | 12.85 | – | Dec 19, 2021 | Gallur, Madrid (ESP) (i) |