Ina Rilvaag

NorwayNorway
Events
3000 m

Ina Rilvaag is a Norway long-distance runner. She competes primarily in the 3000m and 5000m.

Her personal bests include 9:45.72 in the 3000m and 16:45.05 in the 5000m. She ranks 144th all-time in the 3000m for Norway. She is currently active on the international athletics circuit, representing Norway.

Personal best · 3000 m9:45.72
#144 in Norway
2024 season best10:04.74May 15, 2024 · Fana Stadion, Bergen
2024 season best
Last competitionArne Risa ClassicMay 15, 2024 · 10:04.74
Arne Risa Classic

As of Nov 6, 2026: 3000 m 9:45.72, 2024 season best 10:04.74 (May 15, 2024, Fana Stadion, Bergen (NOR)) · Last competition: Arne Risa Classic, May 15, 2024, 10:04.74

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mJessheim 2023Norway 3000 m all-time list9:45.72958 pts–
5000mJessheim 2023Norway 5000 m all-time list16:45.05969 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20243000m 10:04.74–May 15, 2024Arne Risa Classic
20233000m 9:45.72–Aug 11, 2023Norgeslekene
20235000m 16:45.05–Aug 12, 2023Norgeslekene
Compare me with Ina Rilvaag
FAQ

Frequently asked questions

Ina Rilvaag's 3000 m personal best is 9:45.72, set on Aug 11, 2023 in Friidrettsstadion, Jessheim (NOR).

Ina Rilvaag competes in the 3000 m.

2024 season best: 10:04.74, set on May 15, 2024 in Fana Stadion, Bergen (NOR). Last competition: Arne Risa Classic on May 15, 2024, 10:04.74.