Ilyass Gah

MoroccoMorocco
Events
3000 m steeplechase

Ilyass Gah is a Morocco middle-distance runner. He competes primarily in the 1500m, 5000m and 3000mSt.

His personal bests include 3:56.68 in the 1500m, 14:41.82 in the 5000m, 9:02.63 in the 3000mSt, 15:33 in the 5Kilometre and 31:46 in the 10Kilometr. He is currently active on the international athletics circuit, representing Morocco.

Personal best · 3000 m steeplechase9:02.63
2025 season best9:13.39Jul 20, 2025 · Piste Athlétisme, Tiflet
2025 season best
Last competitionMoroccan ChampionshipsJul 20, 2025 · 9:13.39
Moroccan Championships

As of Nov 13, 2026: 3000 m steeplechase 9:02.63, 2025 season best 9:13.39 (Jul 20, 2025, Piste Athlétisme, Tiflet (MAR)) · Last competition: Moroccan Championships, Jul 20, 2025, 9:13.39

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mRabat 2022Morocco 1500 m all-time list3:56.68894 pts–
5000mRabat 2022Morocco 5000 m all-time list14:41.82866 pts–
3000mStSale 2024Morocco 3000 m steeplechase all-time list9:02.63984 pts–
5KilometreLaayoune 202215:33–
10KilometrRabat 202431:46–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000mSt 9:13.39–Jul 20, 2025Moroccan Championships
20243000mSt 9:02.63–Jun 30, 2024Moroccan Championships
202410Kilometr 31:46–Apr 21, 2024Marathon International De Rabat - Half Marathon & 10K, Sale, Rabat
20233000mSt 9:56.59–Jul 8, 2023Finale Coupe du Trône
20221500m 3:56.68–Feb 2, 2022Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
20223000mSt 9:10.27–Jul 23, 2022Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
20225000m 14:41.82–Jul 3, 2022Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
20225Kilometre 15:33–Nov 6, 2022Laayoune (MAR)
FAQ

Frequently asked questions

Ilyass Gah's 3000 m steeplechase personal best is 9:02.63, set on Jun 30, 2024 in Sale (MAR).

Ilyass Gah competes in the 3000 m steeplechase.

2025 season best: 9:13.39, set on Jul 20, 2025 in Piste Athlétisme, Tiflet (MAR). Last competition: Moroccan Championships on Jul 20, 2025, 9:13.39.