IO
Ilyas Yonis Osman

Ilyas Yonis Osman

SOMSOMMen
Birth dateAug 14, 1999
Height-
Weight-

Ilyas Yonis Osman is a Somalia middle-distance runner, born on August 14, 1999. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:40.52 in the 1500m, 7:56.07 in the 3000m, 13:40.91 in the 5000m, 30:04.03 in the 10000m and 13:42 in the 5Kilometre. He is currently active on the international athletics circuit, representing Somalia.

Key facts
10 Kilometres Road
28:03
3000 Metres Short Track
7:56.07
2021 season best
28:03
Mar 7, 2021 · Berlin (GER)
2021 season best
Last competition
Meeting International de la Province de Liège, Stade Naimette-Xhovémont, Liège
Jun 30, 2021 · 8:20.41
Meeting International de la Province de Liège, Stade Naimette-Xhovémont, Liège
Record
National record · 10 Kilometres Road 28:03
National record
Age
27 years old

As of Sep 15, 2026: 10 Kilometres Road 28:03, 3000 Metres Short Track 7:56.07, 2021 season best 28:03 (Mar 7, 2021, Berlin (GER)) · Last competition: Meeting International de la Province de Liège, Stade Naimette-Xhovémont, Liège, Jun 30, 2021, 8:20.41 · National record (10 Kilometres Road) · 27 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2021
3000m
8:20.41-Jun 30, 2021
↑
Meeting International de la Province de Liège, Stade Naimette-Xhovémont, Liège
2021
5Kilometre
13:42-Apr 24, 2021-Be(at) your personal best by ASICS, Angers
2021
10Kilometr
28:03-Mar 7, 2021
↑
Berlin 10k Invitational III
2020
1500m
3:40.52-Aug 1, 2020
↑
TSV Stadion, Pfungstadt (GER)
2020
2000Metres
5:18.91-Dec 12, 2020-Sportzentrum Kalbach, Frankfurt (GER) (i)
2020
2000m
5:18.91-Dec 12, 2020-Sportzentrum Kalbach, Frankfurt (GER) (i)
2020
3000m-short-track
7:56.07-Jan 31, 2020
↑
Indoor Meeting - Karlsruhe
2020
3000m
7:56.07-Jan 31, 2020
↑
Indoor Meeting - Karlsruhe
2020
10Kilometr
28:45-Nov 8, 2020
↑
Laufszene Invitational Run, Dresden
2019
1500m
3:40.86-Jun 23, 2019
↑
Koblenz (GER)
2019
1500m-short-track
3:52.81-Jan 19, 2019
↑
Frankfurt (GER) (i)
2019
3000m
7:56.30-Aug 17, 2019
↑
Kessel-Lo (BEL)
2019
3000m-short-track
8:15.55-Feb 2, 2019
↑
Frankfurt (GER) (i)
2019
5000m
13:40.91-Aug 21, 2019
↑
Wiesbaden (GER)
2019
8Kilometre
22:48-Dec 31, 2019-Bitburger 0,0% Silvesterlauf
2019
10Kilometr
28:53-Oct 13, 2019
↑
The Bridgestone Great 10k Berlin
2018
1500m
3:42.04-Aug 23, 2018
↑
Trier (GER)
2018
3000m
8:00.49-Aug 4, 2018
↑
Kessel-Lo (BEL)
2018
5000m
13:47.94-Jul 21, 2018
↑
Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
2018
10000m
30:04.03-Apr 17, 2018-Darmstadt (GER)
2017
1500m
3:53.64-Jul 30, 2017
↑
Ingolstadt (GER)
2017
1500m-short-track
4:08.51-Jan 21, 2017
↑
Frankfurt (GER) (i)
2017
3000m
8:29.33-Jun 3, 2017
↑
Pfungstadt (GER)
2017
3000m-short-track
8:45.85-Jan 15, 2017
↑
Hanau (GER) (i)
2017
5000m
14:12.98-Aug 30, 2017
↑
Wiesbaden (GER)

2021

4 performances

2020

10 performances
DisciplineResultWindDateCompetitions
10Kilometr
28:45-Dec 20HLV-Einladungswettkampf f. Berufs- und Spitzensportler, Rodenbach
2000Metres
5:18.91-Dec 12Einladungswettkampf für Berufs- und Spitzensportler, Sportzentrum Kalbach, Frankfurt (i)
10Kilometr
28:45-Nov 8Laufszene Invitational Run, Dresden
1500m
3:42.32-Sep 11Grand Prix Meeting, Golęcin Stadion, Poznan
1500m
3:44.01-Sep 21. Pfungstädter Abendsportfest, TSV Stadion, Pfungstadt
1500m
3:45.35-Aug 26Einladungssportfest, Helmut-Schön-Sportpark, Wiesbaden
3000m
8:12.04-Aug 26Einladungssportfest, Helmut-Schön-Sportpark, Wiesbaden
1500m
3:40.52-Aug 1Laufgala, TSV Stadion, Pfungstadt
10Kilometr
29:14-Mar 1Straßenlauf „Rund um das Bayer-Kreuz“
3000m-short-track
7:56.07-Jan 31Indoor Meeting - Karlsruhe

2019

17 performances
DisciplineResultWindDateCompetitions
8Kilometre
22:48-Dec 31Bitburger 0,0% Silvesterlauf
10Kilometr
28:53-Oct 13The Bridgestone Great 10k Berlin
5000m
13:40.91-Aug 21Abendsportfest, Wiesbaden
3000m
7:56.30-Aug 17Meeting voor Mon, Kessel-Lo
1500m
3:43.94-Aug 7Abendsportfest, Pfungstadt
5000m
13:55.58-Jul 7Sparkassen Gala und Laufnacht
5000m
13:55.58-Jul 6Sparkassen Gala und Laufnacht
5000m
14:16.33-Jun 29Regional Championships, St. Wendel
1500m
3:54.90-Jun 29Regional Championships, St. Wendel
1500m
3:40.86-Jun 23Regional U23/U16 Championships, Koblenz - Invitational Events
1500m
3:43.16-Jun 8Laufgala, Pfungstadt
5000m
13:46.99-May 18Lange Laufnacht, Karlsruhe
3000m
8:04.52-May 12Internationales Läufermeeting, Pliezhausen
10Kilometr
28:57-Mar 24Parelloop
10Kilometr
28:55-Feb 10Groet Uit Run
3000m-short-track
8:15.55-Feb 2Regional Indoor Championships, Frankfurt (i)
1500m-short-track
3:52.81-Jan 19Regional Indoor Championships, Frankfurt (i)

2018

10 performances
DisciplineResultWindDateCompetitions
1500m
3:42.04-Aug 23Trier BMW Cloppenburg-Meeting, Trier
3000m
8:00.49-Aug 4Kessel-Lo Meeting voor Mon, Kessel-Lo
5000m
13:47.94-Jul 21Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
5000m
15:05.45-Jun 23Erding Regional Championships, Erding
1500m
3:55.19-Jun 23Erding Regional Championships, Erding
1500m
3:59.34-Jun 17Hessische Meisterschaften U20/U16, Darmstadt
1500m
3:45.99-Jun 9Pfungstadt Laufgala, Pfungstadt
5000m
14:08.22-May 19Karlsruhe Lange Laufnacht, Karlsruhe
3000m
8:16.82-May 13Pliezhausen Internationales Läufermeeting, Pliezhausen
10000m
30:04.03-Apr 17Darmstadt

2017

7 performances
DisciplineResultWindDateCompetitions
5000m
14:12.98-Aug 30Wiesbaden Abendsportfest, Wiesbaden
1500m
3:53.64-Jul 30Ingolstadt Regional U23 Championships, Ingolstadt
5000m
14:40.89-Jul 1Wetzlar Regional Championships, Wetzlar
3000m
8:29.33-Jun 3Pfungstadt Laufgala, Pfungstadt
5000m
14:42.73-May 19Karlsruhe Lange Laufnacht, Karlsruhe
1500m-short-track
4:08.51-Jan 21Frankfurt Regional Indoor Championships, Frankfurt (i)
3000m-short-track
8:45.85-Jan 15Hanau Regional U20 Indoor Championships, Hanau (i)

Honours

No medals

FAQ

Frequently asked questions

What is Ilyas Yonis Osman's 10 Kilometres Road personal best?

Ilyas Yonis Osman's 10 Kilometres Road personal best is 28:03, set on Mar 7, 2021 in Berlin (GER).

Which events does Ilyas Yonis Osman compete in?

Ilyas Yonis Osman competes in the 10 Kilometres Road and 3000 Metres Short Track.

How did Ilyas Yonis Osman perform in 2021?

2021 season best: 28:03, set on Mar 7, 2021 in Berlin (GER). Last competition: Meeting International de la Province de Liège, Stade Naimette-Xhovémont, Liège on Jun 30, 2021, 8:20.41.