Ilyas Ghandaoui
- Born
- Jan 1, 2004 (22 years old)
- Events
- 10 Kilometres Road · 5 Kilometres Road
Ilyas Ghandaoui is a France middle-distance runner, born on January 1, 2004. He competes primarily in the 1500m, 3000m and 5Kilometre.
His personal bests include 4:04.95 in the 1500m, 9:03.36 in the 3000m, 15:04 in the 5Kilometre, 9:03.36 in the 3000m-short-track and 31:24 in the 10Kilometr. He is currently active on the international athletics circuit, representing France.
Personal best · 10 Kilometres Road31:24
2025 season best32:14Mar 30, 2025 · Valenciennes
Personal best · 5 Kilometres Road15:04
Last competitionLes Foulées ValenciennoisesMar 30, 2025 · 32:14
As of Nov 13, 2026: 10 Kilometres Road 31:24, 5 Kilometres Road 15:04, 2025 season best 32:14 (Mar 30, 2025, Valenciennes (FRA)) · Last competition: Les Foulées Valenciennoises, Mar 30, 2025, 32:14 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorLiévin 20239:03.36732 pts–
5KilometreLille 202315:04–
3000m-short-trackIndoorLiévin 20239:03.36732 pts–
10KilometrValenciennes 202431:24–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 32:14 | – | Mar 30, 2025 | Les Foulées Valenciennoises |
| 2024 | 1500m | 4:04.95 | – | May 29, 2024 | Meeting Michel JAZY, Stade Adolphe Cheron, St-Maur |
| 2024 | 5Kilometre | 15:07 | – | Nov 16, 2024 | Urban Trail de Lille - 5 et 10km |
| 2024 | 10Kilometr | 31:24 | – | Apr 7, 2024 | 10 km de Valenciennes, Valenciennes |
| 2023 | 3000m-short-track Indoor | 9:03.36 | – | Jan 15, 2023 | Journée Open CA à MA, Arena Stade Couvert, Liévin (i) |
| 2023 | 3000m Indoor | 9:03.36 | – | Jan 15, 2023 | Journée Open CA à MA, Arena Stade Couvert, Liévin (i) |
| 2023 | 5Kilometre | 15:04 | – | Mar 19, 2023 | Semi Marathon de Lille, Lille |