Ilse Stok
- Born
- Jan 1, 2004 (22 years old)
- Events
- 60 m · 100 m
Ilse Stok is a Netherlands sprinter, born on January 1, 2004. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 12.49 in the 100m, 26.39 in the 200m, 47.81 in the 4x100m, 5.39 in the LJ and 11.09 in the TJ. She is currently active on the international athletics circuit, representing Netherlands.
Personal best · 60 m8.15
2026 season best8.15Jan 31, 2026 · Omnisport, Apeldoorn
Personal best · 100 m12.49
Last competition16e AV PEC 1910Jan 31, 2026 · 8.15
As of Nov 7, 2026: 60 m 8.15, 100 m 12.49, 2026 season best 8.15 (Jan 31, 2026, Omnisport, Apeldoorn (NED)) · Last competition: 16e AV PEC 1910, Jan 31, 2026, 8.15 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mHIndoorAssendelft 20259.54836 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m | 8.15 | – | Jan 31, 2026 | 16e AV PEC 1910 |
| 2026 | 60m Indoor | 8.15 | – | Jan 31, 2026 | 16e AV PEC 1910 |
| 2025 | LJ | 5.17 | +0.2 | Jun 1, 2025 | Competitie 2e Divisie Poule 3 R2, Sportpark Ter Specke, Lisse |
| 2025 | 60m Indoor | 8.02 | – | Jan 25, 2025 | 15e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i) |
| 2025 | 60mH Indoor | 9.54 | – | Jan 5, 2025 | Indoor Sprint Horden U14 tot en met senioren |
| 2025 | 100m | 12.95 | +1.0 | Jun 1, 2025 | Competitie 2e Divisie Poule 3 R2, Sportpark Ter Specke, Lisse |
| 2024 | LJ | 5.12 | +0.0 | Jun 8, 2024 | NSK Baan 2024, Sportpark De Hondsheuvels, Eindhoven |
| 2024 | 60m Indoor | 8.00 | – | Feb 17, 2024 | Dutch Indoor Championships |