Ilse Stok

Born
Jan 1, 2004 (22 years old)
Events
60 m · 100 m

Ilse Stok is a Netherlands sprinter, born on January 1, 2004. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 12.49 in the 100m, 26.39 in the 200m, 47.81 in the 4x100m, 5.39 in the LJ and 11.09 in the TJ. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 60 m8.15
2026 season best8.15Jan 31, 2026 · Omnisport, Apeldoorn
Personal best · 100 m12.49
Last competition16e AV PEC 1910Jan 31, 2026 · 8.15

As of Nov 7, 2026: 60 m 8.15, 100 m 12.49, 2026 season best 8.15 (Jan 31, 2026, Omnisport, Apeldoorn (NED)) · Last competition: 16e AV PEC 1910, Jan 31, 2026, 8.15 · 22 years old

DisciplineResultAll-time
100mBarendrecht 2023Netherlands 100 m all-time list12.49*897 pts–
200mBarendrecht 2023Netherlands 200 m all-time list26.39818 pts–
4x100mZoetermeer 2023Netherlands 4 × 100 m all-time list47.81–
LJZoetermeer 2023Netherlands Long Jump all-time list5.39867 pts–
TJRotterdam 2023Netherlands Triple Jump all-time list11.09823 pts–
60mHIndoorAssendelft 20259.54836 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660m 8.15–Jan 31, 202616e AV PEC 1910
202660m Indoor8.15–Jan 31, 202616e AV PEC 1910
2025LJ 5.17+0.2Jun 1, 2025Competitie 2e Divisie Poule 3 R2, Sportpark Ter Specke, Lisse
202560m Indoor8.02–Jan 25, 202515e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i)
202560mH Indoor9.54–Jan 5, 2025Indoor Sprint Horden U14 tot en met senioren
2025100m 12.95+1.0Jun 1, 2025Competitie 2e Divisie Poule 3 R2, Sportpark Ter Specke, Lisse
2024LJ 5.12+0.0Jun 8, 2024NSK Baan 2024, Sportpark De Hondsheuvels, Eindhoven
202460m Indoor8.00–Feb 17, 2024Dutch Indoor Championships
Compare me with Ilse Stok
FAQ

Frequently asked questions

Ilse Stok's 60 m personal best is 8.15, set on Jan 31, 2026 in Omnisport, Apeldoorn (NED).

Ilse Stok competes in the 60 m and 100 m.

2026 season best: 8.15, set on Jan 31, 2026 in Omnisport, Apeldoorn (NED). Last competition: 16e AV PEC 1910 on Jan 31, 2026, 8.15.