
Ilse Steigenga
- Born
- Oct 4, 2002 (24 years old)
- Events
- Long Jump · 60 m
Ilse Steigenga is a Netherlands sprinter, born on October 4, 2002. She competes primarily in the 100m, 200m and 800m.
Her personal bests include 11.95 in the 100m, 24.72 in the 200m, 2:14.72 in the 800m, 14.09 in the 100mH and 44.84 in the 4x100m. She is currently active on the international athletics circuit, representing Netherlands.
Personal best · Long Jump6.55
2026 season best6.05Jan 17, 2026 · Leichtathletikhalle im Sportforum, Chemnitz
Personal best · 60 m7.84
Last competition27. KURTULUS Springer MeetingJun 7, 2026 · 5.95
As of Nov 12, 2026: Long Jump 6.55 (#873 all-time), 60 m 7.84, 2026 season best 6.05 (Jan 17, 2026, Leichtathletikhalle im Sportforum, Chemnitz (GER)) · Last competition: 27. KURTULUS Springer Meeting, Jun 7, 2026, 5.95 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
HJIndoorKY 20251.67897 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ Indoor | 5.87 | – | Mar 1, 2026 | Dutch Indoor Championships |
| 2026 | LJ | 6.05 | – | Jan 17, 2026 | Landeshallenmeisterschaften Sachsen |
| 2026 | 100m | 12.32 | +0.0 | May 17, 2026 | Championnat de France des clubs N1A Poule 3 |
| 2026 | 150m | 18.73 | -0.2 | May 9, 2026 | Welcome Back Meeting |
| 2026 | 4x100m | 48.49 | – | May 17, 2026 | Championnat de France des clubs N1A Poule 3 |
| 2025 | HJ Indoor | 1.67 | – | Mar 1, 2025 | ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i) |
| 2025 | LJ | 6.16 | +0.0 | Jun 14, 2025 | Meeting National de Pézenas, Stade Municipal, Pezenas |
| 2025 | LJ Indoor | 6.16 | – | Jan 24, 2025 | Hokie Invitational |