Ilse Steigenga

Ilse Steigenga

Born
Oct 4, 2002 (24 years old)
Events
Long Jump · 60 m

Ilse Steigenga is a Netherlands sprinter, born on October 4, 2002. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 11.95 in the 100m, 24.72 in the 200m, 2:14.72 in the 800m, 14.09 in the 100mH and 44.84 in the 4x100m. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · Long Jump6.55
2026 season best6.05Jan 17, 2026 · Leichtathletikhalle im Sportforum, Chemnitz
Personal best · 60 m7.84
Last competition27. KURTULUS Springer MeetingJun 7, 2026 · 5.95

As of Nov 12, 2026: Long Jump 6.55 (#873 all-time), 60 m 7.84, 2026 season best 6.05 (Jan 17, 2026, Leichtathletikhalle im Sportforum, Chemnitz (GER)) · Last competition: 27. KURTULUS Springer Meeting, Jun 7, 2026, 5.95 · 24 years old

DisciplineResultAll-time2026
100mVA 2025Netherlands 100 m all-time list11.95*1,001 pts––
200mOR 2024Netherlands 200 m all-time list24.72968 pts––
800mGA 2024Netherlands 800 m all-time list2:14.72914 pts––
4x100mFL 2023Netherlands 4 × 100 m all-time list44.84––
HJIndoorKY 20251.67897 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026LJ Indoor5.87–Mar 1, 2026Dutch Indoor Championships
2026LJ 6.05–Jan 17, 2026Landeshallenmeisterschaften Sachsen
2026100m 12.32+0.0May 17, 2026Championnat de France des clubs N1A Poule 3
2026150m 18.73-0.2May 9, 2026Welcome Back Meeting
20264x100m 48.49–May 17, 2026Championnat de France des clubs N1A Poule 3
2025HJ Indoor1.67–Mar 1, 2025ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i)
2025LJ 6.16+0.0Jun 14, 2025Meeting National de Pézenas, Stade Municipal, Pezenas
2025LJ Indoor6.16–Jan 24, 2025Hokie Invitational
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FAQ

Frequently asked questions

Ilse Steigenga's Long Jump personal best is 6.55, set on Dec 2, 2022, #873 on the all-time list.

Ilse Steigenga competes in the Long Jump and 60 m.

2026 season best: 6.05, set on Jan 17, 2026 in Leichtathletikhalle im Sportforum, Chemnitz (GER). Last competition: 27. KURTULUS Springer Meeting on Jun 7, 2026, 5.95.