
Ilona Verho
- Born
- Jun 29, 2005 (21 years old)
- Events
- Hammer Throw
Ilona Verho is a Finland thrower, born on June 29, 2005. She competes primarily in the DT, HT and HammerThro.
Her personal bests include 36.12 in the DT, 59.86 in the HT and 67.28 in the HammerThro. She is currently active on the international athletics circuit, representing Finland.
Personal best · Hammer Throw59.86
2026 season best59.01Jun 6, 2026 · Kyötikkälän urheilukenttä, Kangasala
Last competitionTour de Hammer KangasalaSep 5, 2026 · 55.73
As of Nov 6, 2026: Hammer Throw 59.86, 2026 season best 59.01 (Jun 6, 2026, Kyötikkälän urheilukenttä, Kangasala (FIN)) · Last competition: Tour de Hammer Kangasala, Sep 5, 2026, 55.73 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
HammerThroHelsinki 202267.28––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HT | 59.01 | – | Jun 6, 2026 | 4. Kangasalan Kisan Kesäkisat |
| 2025 | HT | 56.33 | – | Mar 8, 2025 | Finnish Hammer Winter Throwing Championships, Nikulan raviradan heittopaikka, Kaustinen |
| 2024 | HT | 59.86 | – | Jun 8, 2024 | 2 Kangasalan Kisan kesäkisat, Kyötikkälän urheilukenttä, Kangasala |
| 2023 | HT | 55.60 | – | Jun 4, 2023 | Kangasalan Kisan kesäkisat, Kyötikkälän urheilukenttä, Kangasala |
| 2022 | DT | 35.83 | – | Jul 23, 2022 | Pirkkahallin heittopaikka, Tampere (FIN) |
| 2022 | HT | 57.27 | – | May 28, 2022 | Hiekkaharjun urheilupuisto, Vantaa (FIN) |
| 2022 | HammerThro | 67.28 | – | Jun 21, 2022 | Eläintarhan urheilukenttä, Helsinki (FIN) |
| 2021 | DT | 36.12 | – | Sep 26, 2021 | Pirkkahallin heittopaikka, Tampere (FIN) |