Ilona Välimäki
- Born
- Dec 9, 1992 (33 years old)
- Events
- 1500 m · 3000 m steeplechase
Ilona Välimäki is a Finland middle-distance runner, born on December 9, 1992. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:16.04 in the 800m, 4:33.23 in the 1500m, 9:51.34 in the 3000m, 17:33.17 in the 5000m and 11:06.40 in the 3000mSt. She is currently active on the international athletics circuit, representing Finland.
Personal best · 1500 m4:33.23
2019 season best4:35.21Jun 29, 2019
Personal best · 3000 m steeplechase11:06.40
Last competitionFinnish Championships, LappeenrantaAug 4, 2019 · 17:51.64
As of Nov 6, 2026: 1500 m 4:33.23, 3000 m steeplechase 11:06.40, 2019 season best 4:35.21 (Jun 29, 2019) · Last competition: Finnish Championships, Lappeenranta, Aug 4, 2019, 17:51.64 · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500m-short-track20174:38.59933 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 800m | 2:17.75 | – | Jun 4, 2019 | Turku (FIN) |
| 2019 | 1500m Indoor | 4:35.18 | – | Feb 16, 2019 | Finnish Indoor Championships, Kuopio (i) |
| 2019 | 1500m | 4:35.21 | – | Jun 29, 2019 | – |
| 2019 | 3000m Indoor | 10:00.08 | – | Feb 17, 2019 | Finnish Indoor Championships, Kuopio (i) |
| 2019 | 3000m | 10:02.51 | – | May 30, 2019 | – |
| 2019 | 3000m-short-track | 10:14.98 | – | Jan 27, 2019 | – |
| 2019 | 3000m-short-track Indoor | 10:14.98 | – | Jan 27, 2019 | Helsinki (FIN) (i) |
| 2019 | 5000m | 17:51.64 | – | Aug 4, 2019 | Finnish Championships, Lappeenranta |