Ilona Rutjes

Ilona Rutjes

NetherlandsNetherlands
Born
May 28, 1980 (46 years old)
Events
Discus Throw · Shot Put

Ilona Rutjes is a Netherlands thrower, born on May 28, 1980. She competes primarily in the SP, SP and DT.

Her personal bests include 15.99 in the SP, 15.99 in the SP, 59.56 in the DT and 48.60 in the JT. She has earned 1 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · Discus Throw59.56
2005 season best57.83Apr 30, 2005
2005 season best
Personal best · Shot Put15.99

As of Nov 7, 2026: Discus Throw 59.56, Shot Put 15.99, 2005 season best 57.83 (Apr 30, 2005) · 46 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPIndoorWA 200515.99957 pts–
SP2005Netherlands Shot Put all-time list15.99957 pts–
DTCA 2000Netherlands Discus Throw all-time list59.561,064 pts–
JTBreda 1999Netherlands Javelin Throw all-time list48.60868 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2005SP 15.99–Mar 5, 2005–
2005DT 57.83–Apr 30, 2005–
2003SP 13.88–Dec 6, 2003–
2003DT 56.40–Dec 6, 2003–
2002JT 45.35–May 18, 2002–
2002DT 56.12–Jun 16, 2002–
2001SP 14.09–Mar 16, 2001–
2001DT 55.25–Jul 7, 2001–
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FAQ

Frequently asked questions

Ilona Rutjes's Discus Throw personal best is 59.56, set on Apr 14, 2000 in Claremont, CA (USA).

Ilona Rutjes competes in the Discus Throw and Shot Put.

2005 season best: 57.83, set on Apr 30, 2005.