Ilona Hammouchen

FranceFranceActive
Born
Oct 21, 2005 (21 years old)
Events
1500 m · 800 m

Ilona Hammouchen is a France middle-distance runner, born on October 21, 2005. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:14.24 in the 800m, 4:30.52 in the 1500m, 10:40.76 in the 3000m, 6:46.21 in the 2000m and 37:17 in the 10Kilometr. She is currently active on the international athletics circuit, representing France.

Personal best · 1500 m4:30.52
2026 season best4:52.12May 17, 2026 · Stade Charles Costa, Orange
2026 season best
Personal best · 800 m2:14.24
Last competitionMeeting de Marseille, Stade Delort, Marseille - National EventsJun 10, 2026 · 2:19.24
Meeting de Marseille, Stade Delort, Marseille - National Events

As of Nov 14, 2026: 1500 m 4:30.52, 800 m 2:14.24, 2026 season best 4:52.12 (May 17, 2026, Stade Charles Costa, Orange (FRA)) · Last competition: Meeting de Marseille, Stade Delort, Marseille - National Events, Jun 10, 2026, 2:19.24 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mToulouse 2025France 800 m all-time list2:14.24922 pts–
1500mMartigues 2025France 1500 m all-time list4:30.52973 pts–
3000mAvignon 2024France 3000 m all-time list10:40.76794 pts–
2000mTours 20206:46.21800 pts–
10KilometrNice 202537:17–
1000mPertuis 20222:58.2h880 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:18.91–May 30, 2026Meeting national de Toulouse
20261500m 4:52.12–May 17, 2026Championnats de France des clubs Honneur
2025800m 2:14.24–May 29, 2025Meeting international du SATUC Toulouse Athlé, Stade Universitaire D. Faucher, Toulouse
20251500m 4:30.52–Jun 7, 2025Meeting National de Martigues, Parc Des Sports J. Olive, Martigues
202510Kilometr 37:17–Jan 5, 2025Prom'Classic, Nice
2024800m 2:17.75–Jun 15, 2024Pré -Régionaux individuels CA à SE, Stade M. Chevalier, Cannes
20241500m 4:39.78–Jun 29, 2024Régionaux individuels CA à SE
20244x800Metre 9:12.16–Oct 20, 2024Coupe de France, Stade Jean Leroi, Blois
FAQ

Frequently asked questions

Ilona Hammouchen's 1500 m personal best is 4:30.52, set on Jun 7, 2025 in Parc Des Sports J. Olive, Martigues (FRA).

Ilona Hammouchen competes in the 1500 m and 800 m.

2026 season best: 4:52.12, set on May 17, 2026 in Stade Charles Costa, Orange (FRA). Last competition: Meeting de Marseille, Stade Delort, Marseille - National Events on Jun 10, 2026, 2:19.24.