Ilias Thienpondt
BelgiumActive- Born
- Jan 1, 2004 (22 years old)
- Events
- 200 Metres Short Track · 400 Metres Short Track
Ilias Thienpondt is a Belgium sprinter, born on January 1, 2004. He competes primarily in the 200m, 200m and 400m.
His personal bests include 22.61 in the 200m, 22.55 in the 200m, 50.20 in the 400m, 7.27 in the 60m and 50.64 in the 400m-short-track. He is currently active on the international athletics circuit, representing Belgium.
Personal best · 200 Metres Short Track23.04
2026 season best23.04Jan 25, 2026 · Topsporthal Vlaanderen, Gent
Personal best · 400 Metres Short Track50.64
Last competitionVakantiemeetingAug 7, 2026 · 22.98
As of Nov 15, 2026: 200 Metres Short Track 23.04, 400 Metres Short Track 50.64, 2026 season best 23.04 (Jan 25, 2026, Topsporthal Vlaanderen, Gent (BEL)) · Last competition: Vakantiemeeting, Aug 7, 2026, 22.98 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorGent 202522.55911 pts–
60mIndoorGent 20257.27807 pts–
400m-short-trackIndoorGent 202650.64880 pts–
400m-short-trackGent 202650.64880 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 22.68 | +1.2 | Jun 6, 2026 | Flanders Cup VS |
| 2026 | 200m-short-track | 23.04 | – | Jan 25, 2026 | Kampioenschap van Vlaanderen Alle Categorieën |
| 2026 | 200m-short-track Indoor | 23.04 | – | Jan 25, 2026 | Kampioenschap van Vlaanderen Alle Categorieën |
| 2026 | 400m Indoor | 50.64 | – | Jan 3, 2026 | PK indoor WVL-OVL-LIM |
| 2026 | 400m-short-track | 50.64 | – | Jan 3, 2026 | PK indoor WVL-OVL-LIM |
| 2026 | 400m-short-track Indoor | 50.67 | – | Mar 8, 2026 | Belgian U23 Indoor Championships |
| 2025 | 60m Indoor | 7.27 | – | Feb 1, 2025 | IFAM Gent Indoor, Topsporthal Vlaanderen, Gent (i) |
| 2025 | 200m Indoor | 22.55 | – | Mar 2, 2025 | Belgian U23 Indoor Championships |