IV
Ilaria Verderio
ITAWomenBirth dateApr 22, 1998
Height-
Weight-
Ilaria Verderio is a Italy sprinter, born on April 22, 1998. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.99 in the 100m, 24.17 in the 200m, 53.86 in the 400m, 2:14.18 in the 800m and 57.75 in the 400mH. She is currently active on the international athletics circuit, representing Italy.
Key facts
400 m hurdles
57.75
400 Metres Short Track
54.14
Age
28 years old
As of Sep 29, 2026: 400 m hurdles 57.75, 400 Metres Short Track 54.14, 2024 season best 59.29 (Jun 15, 2024, Centro Gabre Gabric, Brescia (ITA)) · Last competition: Challenge Assoluto su Pista, Jun 16, 2024, 59.29 · 28 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 400m | 55.22 | - | Jun 16, 2024 | ↓ | Challenge Assoluto su Pista |
| 2024 | 400m-short-track | 56.99 | - | Jan 28, 2024 | ↓ | Meeting Nazionale Indoor Assoluti 13/14° Manifestazione |
| 2024 | 400mH | 59.29 | - | Jun 15, 2024 | ↓ | Challenge Assoluto su Pista |
| 2023 | 400m-short-track | 57.08 | - | Jan 29, 2023 | ↓ | Meeting Assoluti Indoor 13° Manifestazione, Palaindoor Ancona, Ancona (i) |
| 2023 | 400m | 57.08 | - | Jan 29, 2023 | ↓ | Meeting Assoluti Indoor 13° Manifestazione, Palaindoor Ancona, Ancona (i) |
| 2023 | 400mH | 59.40 | - | Jul 8, 2023 | ↓ | Challenge Assoluto su Pista, Campo Comunale, Modena |
| 2023 | 4x400m | 3:49.32 | - | Jun 11, 2023 | ↓ | Italian Club Championships - Finale "A" Argento, Campo Sportivo Putti, Bergamo |
| 2022 | 400mH | 58.13 | - | Jun 16, 2022 | ↓ | Stadio Zecchini, Grosseto (ITA) |
| 2021 | 100m | 12.03 | +1.6 | Sep 21, 2021 | ↑ | Centro Sportivo della Guardia di Finanza, Castelporziano (ITA) |
| 2021 | 400m | 55.78 | - | Jul 7, 2021 | ↓ | 14° Triveneto Meeting Internazionale, Stadio Giuseppe Grezar, Trieste |
| 2021 | 400mH | 58.89 | - | May 23, 2021 | ↓ | Stadio Guidobaldi, Rieti (ITA) |
| 2021 | 4x400m | 3:56.90 | - | Sep 19, 2021 | ↓ | Giovanni Chiggiato Stadium, Caorle (ITA) |
| 2020 | 200m | 25.38 | -0.1 | Jul 12, 2020 | ↑ | Stadio Guidobaldi, Rieti (ITA) |
| 2020 | 400mH | 1:00.74 | - | Sep 25, 2020 | ↓ | Stadio Paolo Poli, Molfetta (ITA) |
| 2019 | 100m | 12.08 | -0.4 | Jun 28, 2019 | ↑ | Meeting Citta di Nembro, Nembro |
| 2019 | 200m | 24.65 | +0.5 | Jul 14, 2019 | ↑ | Rieti (ITA) |
| 2019 | 4x100m | 46.65 | - | Jun 15, 2019 | ↑ | Imola (ITA) |
| 2019 | 400m | 55.40 | - | May 11, 2019 | ↓ | Mariano Comense (ITA) |
| 2019 | 400m-short-track | 55.61 | - | Feb 2, 2019 | ↓ | Ancona (ITA) (i) |
| 2019 | 400mH | 1:01.53 | - | Jun 16, 2019 | ↓ | Imola (ITA) |
| 2019 | 4x400m | 3:43.70 | - | Jun 16, 2019 | ↓ | Imola (ITA) |
| 2018 | 150m | 18.08 | -0.3 | Apr 19, 2018 | - | Cernusco Sul Naviglio (ITA) |
| 2018 | 200m | 24.17 | +1.4 | May 23, 2018 | ↑ | Savona (ITA) |
| 2018 | 200m-short-track | 25.04 | - | Jan 20, 2018 | ↓ | Magglingen (SUI) (i) |
| 2018 | 300m | 39.14 | - | Apr 19, 2018 | ↑ | Cernusco Sul Naviglio (ITA) |
| 2018 | 400m | 54.90 | - | Apr 15, 2018 | ↓ | Olgiate Olona (ITA) |
| 2018 | 400m-short-track | 55.26 | - | Feb 4, 2018 | ↓ | Ancona (ITA) (i) |
| 2018 | 400mH | 57.88 | - | May 6, 2018 | ↓ | Bergamo (ITA) |
| 2018 | 800m | 2:14.18 | - | Jan 13, 2018 | ↑ | Padova (ITA) (i) |
| 2018 | 800m-short-track | 2:14.18 | - | Jan 13, 2018 | - | Padova (ITA) (i) |
| 2017 | 200m | 24.75 | - | Jan 21, 2017 | ↑ | Padova (ITA) (i) |
| 2017 | 200m-short-track | 24.75 | - | Jan 21, 2017 | ↓ | Padova (ITA) (i) |
| 2017 | 300m | 40.21 | - | Sep 16, 2017 | ↑ | Milano (ITA) |
| 2017 | 400m | 54.43 | - | Feb 5, 2017 | ↓ | Ancona (ITA) (i) |
| 2017 | 400m-short-track | 54.43 | - | Feb 5, 2017 | ↓ | Ancona (ITA) (i) |
| 2017 | 400mH | 1:02.6h | - | Sep 9, 2017 | ↓ | Treviglio (ITA) |
| 2017 | 800m | 2:14.54 | - | Sep 1, 2017 | ↑ | Cernusco Sul Naviglio (ITA) |
| 2017 | 4x400m | 3:35.86 | - | Jul 23, 2017 | ↓ | European U20 Championships, Stadio Zecchini, Grosseto |
| 2016 | 200m | 24.93 | +0.0 | Sep 25, 2016 | ↑ | Orvieto (ITA) |
| 2016 | 400m | 54.14 | - | Feb 27, 2016 | ↓ | Padova (ITA) (i) |
| 2016 | 400m-short-track | 54.14 | - | Feb 27, 2016 | ↓ | Padova (ITA) (i) |
| 2016 | 400mH | 58.82 | - | May 8, 2016 | ↓ | Pavia (ITA) |
| 2016 | 600m | 1:30.65 | - | Apr 22, 2016 | ↑ | Campo XXV Aprile, Milano (ITA) |
| 2016 | 800m | 2:16.76 | - | Apr 16, 2016 | ↑ | Varese (ITA) |
| 2016 | 4x400m | 3:39.60 | - | May 8, 2016 | ↓ | Pavia (ITA) |
| 2015 | 60m | 7.76 | - | Jan 18, 2015 | ↓ | Bergamo (ITA) (i) |
| 2015 | 60MetresHu | 8.64 | - | Jan 17, 2015 | - | Saronno (ITA) (i) |
| 2015 | 100m | 11.99 | +0.3 | May 24, 2015 | ↑ | Bressanone, Trentino-Alto Adige (ITA) |
| 2015 | 100MetresH | 14.49 | -0.7 | Oct 3, 2015 | ↓ | Orvieto (ITA) |
| 2015 | 200m | 24.87 | -2.0 | Aug 8, 2015 | ↑ | Rio de Janeiro (BRA) |
| 2015 | 200m-short-track | 24.99 | - | Jan 31, 2015 | ↓ | Padova (ITA) (i) |
| 2015 | 4x100m | 46.67 | - | May 24, 2015 | ↑ | Bressanone, Trentino-Alto Adige (ITA) |
| 2015 | 400m | 53.99 | - | May 9, 2015 | ↓ | Lodi (ITA) |
| 2015 | 400m-short-track | 54.50 | - | Feb 28, 2015 | ↓ | Lyon (FRA) (i) |
| 2015 | 400mH | 57.75 | - | Jul 18, 2015 | ↓ | IAAF World Youth Championships |
| 2015 | 600m | 1:31.27 | - | Apr 23, 2015 | ↑ | Milano (ITA) |
| 2015 | 800m | 2:14.29 | - | Sep 1, 2015 | ↑ | Cernusco Sul Naviglio (ITA) |
| 2015 | 4x400Metre | 3:25.29 | - | Jul 19, 2015 | - | IAAF World Youth Championships |
| 2014 | 60m | 7.75 | - | Jan 12, 2014 | ↓ | Bergamo (ITA) (i) |
| 2014 | 100m | 12.26 | -1.2 | Sep 13, 2014 | ↑ | Milano (ITA) |
| 2014 | 100MetresH | 14.38 | +0.2 | Sep 20, 2014 | ↓ | Lodi (ITA) |
| 2014 | 200m | 24.33 | +1.0 | May 11, 2014 | ↑ | Lodi (ITA) |
| 2014 | 200m-short-track | 24.57 | - | Feb 16, 2014 | ↓ | Ancona (ITA) (i) |
| 2014 | 400m | 53.86 | - | Jun 1, 2014 | ↓ | Baku (AZE) |
| 2014 | 400m-short-track | 56.20 | - | Feb 2, 2014 | ↓ | Genova (ITA) (i) |
| 2014 | 400mH | 58.53 | - | Jun 21, 2014 | ↓ | Rieti (ITA) |
| 2014 | 4x200Metre | 1:36.76 | - | Mar 1, 2014 | - | Halle (GER) (i) |
| 2014 | 8x100Metre | 1:52.13 | - | Aug 26, 2014 | - | Nanjing Youth Olympic Games, Olympic Stadium, Nanjing |
| 2013 | 200m | 25.59 | +0.5 | Aug 19, 2013 | ↑ | Chiasso (SUI) |
| 2013 | 300MetresH | 44.30 | - | Jul 20, 2013 | - | Bellinzona (SUI) |
2024
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 59.29 | - | Jun 16 | Challenge Assoluto su Pista |
400m | 55.22 | - | Jun 16 | Challenge Assoluto su Pista |
400mH | 59.29 | - | Jun 15 | Challenge Assoluto su Pista |
400mH | 1:00.08 | - | Jun 2 | Campionati Regionali Individuali Assoluti |
400m | 55.98 | - | Apr 25 | 75° Trofeo Liberazione, Stadio Olindo Galli, Tivoli |
400m-short-track | 56.99 | - | Jan 28 | Meeting Nazionale Indoor Assoluti 13/14° Manifestazione |
2023
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 59.40 | - | Jul 9 | Challenge Assoluto su Pista, Campo Comunale, Modena |
400mH | 59.40 | - | Jul 8 | Challenge Assoluto su Pista, Campo Comunale, Modena |
400mH | 1:00.21 | - | Jun 11 | Italian Club Championships - Finale "A" Argento, Campo Sportivo Putti, Bergamo |
4x400m | 3:49.32 | - | Jun 11 | Italian Club Championships - Finale "A" Argento, Campo Sportivo Putti, Bergamo |
400mH | 1:00.21 | - | Jun 10 | Italian Club Championships - Finale "A" Argento, Campo Sportivo Putti, Bergamo |
400mH | 1:01.05 | - | May 24 | 12th International Meeting "Citta' Di Savona", Centro Sportivo Fontanassa, Savona |
400mH | 59.58 | - | May 14 | Regional Women Club Championships |
400m-short-track | 57.08 | - | Jan 29 | Meeting Assoluti Indoor 13° Manifestazione, Palaindoor Ancona, Ancona (i) |
2022
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.84 | - | Jun 25 | Italian Championships |
400mH | 58.13 | - | Jun 16 | XVI International Città di Grosseto, Stadio Zecchini, Grosseto |
400mH | 59.70 | - | May 28 | 15° Triveneto Meeting Internazionale, Stadio Giuseppe Grezar, Trieste |
400mH | 58.26 | - | May 15 | Regional Club Championships, Campo Sportivo Putti, Bergamo |
2021
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 12.03 | +1.6 | Sep 21 | We Run Together International Meeting, Centro Sportivo della Guardia di Finanza, Castelporziano |
4x400m | 3:56.90 | - | Sep 19 | Italian Club Ch. - Final Gold, Giovanni Chiggiato Stadium, Caorle |
400mH | 1:01.60 | - | Sep 19 | Italian Club Ch. - Final Gold, Giovanni Chiggiato Stadium, Caorle |
400m | 55.78 | - | Jul 7 | 14° Triveneto Meeting Internazionale, Stadio Giuseppe Grezar, Trieste |
400mH | 59.92 | - | Jun 26 | Italian Championships |
400mH | 1:00.42 | - | Jun 17 | Trofeo Perseo, Stadio Guidobaldi, Rieti |
400mH | 59.71 | - | May 30 | Regional Championships, Stadio Guidobaldi, Rieti |
400mH | 58.89 | - | May 23 | National Meeting, Stadio Guidobaldi, Rieti |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:00.74 | - | Sep 25 | Meeting Città di Molfetta, Stadio Paolo Poli, Molfetta |
400mH | 1:01.80 | - | Sep 20 | Italian U23 Championships, Stadio Zecchini, Grosseto |
400mH | 1:01.01 | - | Sep 19 | Italian U23 Championships, Stadio Zecchini, Grosseto |
200m | 25.43 | +0.0 | Jul 26 | Regional Meeting, Stadio Paolo Rosi, Roma |
200m | 25.38 | -0.1 | Jul 12 | Trofeo Citta' di Rieti, Stadio Guidobaldi, Rieti |
2019
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 25.20 | -0.3 | Jul 28 | Italian Championships, Bressanone, Trentino-Alto Adige |
200m | 25.20 | -0.3 | Jul 27 | Italian Championships, Bressanone, Trentino-Alto Adige |
200m | 24.65 | +0.5 | Jul 14 | Regional Championships, Rieti |
100m | 12.11 | +0.1 | Jun 28 | Meeting Citta di Nembro, Nembro |
100m | 12.08 | -0.4 | Jun 28 | Meeting Citta di Nembro, Nembro |
4x400m | 3:43.70 | - | Jun 16 | Italian Club Ch. - Silver, Imola |
400mH | 1:01.53 | - | Jun 16 | Italian Club Ch. - Silver, Imola |
4x100m | 46.65 | - | Jun 15 | Italian Club Ch. - Silver, Imola |
400m | 55.92 | - | Jun 8 | Italian U23 Championships, Rieti |
400m | 55.88 | - | Jun 7 | Italian U23 Championships, Rieti |
400m | 55.61 | - | May 24 | Riunione Nazionale della Velocità, Rieti |
400m | 55.40 | - | May 11 | Regional Championships, Mariano Comense |
200m | 24.71 | +2.0 | Apr 27 | Regional Championships, Rieti |
400m-short-track | 55.61 | - | Feb 2 | Italian U23 Indoor Championships, Ancona (i) |
2018
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:01.73 | - | Sep 23 | Pavia Italian U23 Club Championships, Pavia |
400m | 55.22 | - | Sep 22 | Pavia Italian U23 Club Championships, Pavia |
200m | 24.86 | +0.2 | Sep 9 | Italian Championships |
400m | 56.07 | - | Sep 8 | Italian Championships |
200m | 24.86 | +0.2 | Sep 8 | Italian Championships |
Showing 1 - 50 of 159
Honours
No medals
FAQ
Frequently asked questions
What is Ilaria Verderio's 400 m hurdles personal best?
Ilaria Verderio's 400 m hurdles personal best is 57.75, set on Jul 18, 2015 in Pascual Guerrero Stadium, Cali (COL).
Which events does Ilaria Verderio compete in?
Ilaria Verderio competes in the 400 m hurdles and 400 Metres Short Track.
How did Ilaria Verderio perform in 2024?
2024 season best: 59.29, set on Jun 15, 2024 in Centro Gabre Gabric, Brescia (ITA). Last competition: Challenge Assoluto su Pista on Jun 16, 2024, 59.29.