
Photo: Erik van Leeuwen—GFDL
Ilaria Elvira Accame
- Born
- Aug 31, 2001 (25 years old)
- Events
- 400 m · 100 m
Ilaria Elvira Accame is a Italy sprinter, born on August 31, 2001. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.56 in the 100m, 23.91 in the 200m, 51.98 in the 400m, 47.16 in the 4x100m and 3:23.40 in the 4x400m. She is currently active on the international athletics circuit, representing Italy.
Personal best · 400 m51.98
2026 season best52.34Jul 25, 2026 · Stadio Olimpico, Roma
National record3:23.404 × 400 m
Personal best · 100 m11.56
As of Nov 6, 2026: 400 m 51.98, 100 m 11.56, 2026 season best 52.34 (Jul 25, 2026, Stadio Olimpico, Roma (ITA)) · Last competition: Italian Championships, Jul 25, 2026, 52.34 · National record (4 × 400 m) · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
60mTorino 20267.631,010 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 7.63 | – | Jan 24, 2026 | 1° Meeting Assoluto Regionale Gennaio Sprint |
| 2026 | 60m | 7.63 | – | Jan 24, 2026 | 1° Meeting Assoluto Regionale Gennaio Sprint |
| 2026 | 400m | 52.34 | – | Jul 25, 2026 | Italian Championships |
| 2025 | 100m | 11.81 | +0.4 | Jun 24, 2025 | Boissano Atletica Estate 1a Giornata, Campo Sportivo Loc. Marici, Boissano |
| 2025 | 200m | 24.11 | +1.6 | Jun 15, 2025 | C.D.S. Assoluto su Pista - Finale "A" Oro, Centro Gabre Gabric, Brescia |
| 2025 | 400m | 52.41 | – | Jul 22, 2025 | Boissano Atletica Estate - 2a Giornata, Campo Sportivo Loc. Marici, Boissano |
| 2025 | 400m-short-track Indoor | 53.16 | – | Jan 18, 2025 | IV Memorial "Alessio Giovannini", Palaindoor Ancona, Ancona (i) |
| 2025 | 4x400m | 3:26.40 | – | May 11, 2025 | World Athletics Relays, Tianhe Sports Center, Guangzhou |