Ilaria Elvira Accame

ItalyItalyActive
Born
Aug 31, 2001 (25 years old)
Events
400 m · 100 m

Ilaria Elvira Accame is a Italy sprinter, born on August 31, 2001. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.56 in the 100m, 23.91 in the 200m, 51.98 in the 400m, 47.16 in the 4x100m and 3:23.40 in the 4x400m. She is currently active on the international athletics circuit, representing Italy.

Personal best · 400 m51.98
2026 season best52.34Jul 25, 2026 · Stadio Olimpico, Roma
National record3:23.404 × 400 m
Personal best · 100 m11.56

As of Nov 6, 2026: 400 m 51.98, 100 m 11.56, 2026 season best 52.34 (Jul 25, 2026, Stadio Olimpico, Roma (ITA)) · Last competition: Italian Championships, Jul 25, 2026, 52.34 · National record (4 × 400 m) · 25 years old

DisciplineResultAll-time2026
100mImperia 2023Italy 100 m all-time list11.56*1,081 pts––
200mPalermo 2023Italy 200 m all-time list23.91*1,045 pts––
400mNembro 2024Italy 400 m all-time list51.981,128 pts–#234
4x100mRovereto 2021Italy 4 × 100 m all-time list47.16––
4x400mRoma 2024Italy 4 × 400 m all-time list3:23.40––
60mTorino 20267.631,010 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.63–Jan 24, 20261° Meeting Assoluto Regionale Gennaio Sprint
202660m 7.63–Jan 24, 20261° Meeting Assoluto Regionale Gennaio Sprint
2026400m 52.34–Jul 25, 2026Italian Championships
2025100m 11.81+0.4Jun 24, 2025Boissano Atletica Estate 1a Giornata, Campo Sportivo Loc. Marici, Boissano
2025200m 24.11+1.6Jun 15, 2025C.D.S. Assoluto su Pista - Finale "A" Oro, Centro Gabre Gabric, Brescia
2025400m 52.41–Jul 22, 2025Boissano Atletica Estate - 2a Giornata, Campo Sportivo Loc. Marici, Boissano
2025400m-short-track Indoor53.16–Jan 18, 2025IV Memorial "Alessio Giovannini", Palaindoor Ancona, Ancona (i)
20254x400m 3:26.40–May 11, 2025World Athletics Relays, Tianhe Sports Center, Guangzhou
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Media

Ilaria Elvira Accame
© Erik van Leeuwen · GFDL
FAQ

Frequently asked questions

Ilaria Elvira Accame's 400 m personal best is 51.98, set on Jun 19, 2024 in Centro Sportivo Saletti, Nembro (ITA).

Ilaria Elvira Accame competes in the 400 m and 100 m.

2026 season best: 52.34, set on Jul 25, 2026 in Stadio Olimpico, Roma (ITA). Last competition: Italian Championships on Jul 25, 2026, 52.34.