Ila Davis

United StatesUnited States
Events
3000 m steeplechase · Mile Short Track

Ila Davis is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:16.52 in the 800m, 4:31.47 in the 1500m, 4:56.29 in the Mile, 4:52.81 in the Mile and 9:45.70 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:11.97
2025 season best10:20.91Apr 4, 2025 · Cobb Track and Angell Field, Palo Alto, CA
2025 season best
Personal best · Mile Short Track5:07.79
Last competitionNCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, COMay 23, 2025 · 10:58.85
NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO

As of Nov 14, 2026: 3000 m steeplechase 10:11.97, Mile Short Track 5:07.79, 2025 season best 10:20.91 (Apr 4, 2025, Cobb Track and Angell Field, Palo Alto, CA (USA)) · Last competition: NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO, May 23, 2025, 10:58.85

Personal bests

WA points calculator →
DisciplineResultAll-time
800mVancouver 2024United States 800 m all-time list2:16.52886 pts–
1500mVancouver 2024United States 1500 m all-time list4:31.47966 pts–
Mile2022United States Mile all-time list4:56.29938 pts–
MileIndoorWA 20244:52.81989 pts–
3000mIndoorWA 20249:45.70977 pts–
3000m2022United States 3000 m all-time list10:12.11878 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:38.90–May 10, 2025The Great Northwest Athletic Conference Outdoor Track and Field Championships, Civic Stadium, Bellingham, WA
2025Mile Indoor4:55.68–Feb 1, 2025UW Invitational
2025mile-short-track Indoor5:09.85–Feb 18, 2025GNAC Indoor Track & Field Championships
20253000m Indoor9:55.85–Jan 17, 20252025 UW Preview/Mile City
20253000m-short-track Indoor10:16.24–Feb 18, 2025GNAC Indoor Track & Field Championships
20253000mSt 10:20.91–Apr 4, 2025Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events
2025DistanceMe Indoor11:26.85–Jan 31, 2025UW Invitational
2024400mH 1:04.33–May 10, 2024The Great Northwest Athletic Conference Outdoor Track and Field Championships
FAQ

Frequently asked questions

Ila Davis's 3000 m steeplechase personal best is 10:11.97, set on Mar 29, 2024 in Cobb Track and Angell Field, Palo Alto, CA (USA).

Ila Davis competes in the 3000 m steeplechase and Mile Short Track.

2025 season best: 10:20.91, set on Apr 4, 2025 in Cobb Track and Angell Field, Palo Alto, CA (USA). Last competition: NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO on May 23, 2025, 10:58.85.