Iker Rueda
- Born
- Jan 12, 1985 (41 years old)
- Events
- 3000 m steeplechase · 3000 Metres Short Track
Iker Rueda is a Spain long-distance runner, born on January 12, 1985. He competes primarily in the 3000m, Marathon and 3000mSt.
His personal bests include 8:50.86 in the 3000m, 2:34:51 in the Marathon, 9:28.96 in the 3000mSt, 8:50.86 in the 3000m-short-track and 8:50.86 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Spain.
Personal best · 3000 m steeplechase9:28.96
2025 season best22:42Nov 2, 2025
Personal best · 3000 Metres Short Track8:50.86
Last competition69º Cross Internacional de San Sebastián, Hipódromo de San Sebastián, San Sebastián - XC 6.9kmNov 2, 2025 · 22:42
As of Nov 13, 2026: 3000 m steeplechase 9:28.96, 3000 Metres Short Track 8:50.86, 2025 season best 22:42 (Nov 2, 2025) · Last competition: 69º Cross Internacional de San Sebastián, Hipódromo de San Sebastián, San Sebastián - XC 6.9km, Nov 2, 2025, 22:42 · 41 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorSan Sebastián 20158:50.86795 pts–
3000m-short-trackIndoorSan Sebastián 20158:50.86795 pts–
3000m-short-track20158:50.86795 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | CrossCount | 22:42 | – | Nov 2, 2025 | 69º Cross Internacional de San Sebastián, Hipódromo de San Sebastián, San Sebastián - XC 6.9km |
| 2024 | CrossCount | 32:05 | – | Oct 20, 2024 | 70º Cross Internacional Zornotza, Amorebieta-Etxano - XC 8.7km |
| 2023 | CrossCount | 32:26 | – | Nov 5, 2023 | 67 Cross Internacional de San Sebastián, San Sebastián - XC 8.9km |
| 2015 | 3000m-short-track | 8:50.86 | – | Feb 8, 2015 | – |
| 2015 | 3000m-short-track Indoor | 8:50.86 | – | Feb 8, 2015 | San Sebastián (ESP) (i) |
| 2015 | 3000m Indoor | 8:50.86 | – | Feb 8, 2015 | San Sebastián (ESP) (i) |
| 2011 | 3000m-short-track Indoor | 8:58.46 | – | Jan 29, 2011 | San Sebastián (ESP) (i) |
| 2011 | 3000m Indoor | 8:58.46 | – | Jan 29, 2011 | San Sebastián (ESP) (i) |