Iker Rueda

Born
Jan 12, 1985 (41 years old)
Events
3000 m steeplechase · 3000 Metres Short Track

Iker Rueda is a Spain long-distance runner, born on January 12, 1985. He competes primarily in the 3000m, Marathon and 3000mSt.

His personal bests include 8:50.86 in the 3000m, 2:34:51 in the Marathon, 9:28.96 in the 3000mSt, 8:50.86 in the 3000m-short-track and 8:50.86 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase9:28.96
2025 season best22:42Nov 2, 2025
Personal best · 3000 Metres Short Track8:50.86
Last competition69º Cross Internacional de San Sebastián, Hipódromo de San Sebastián, San Sebastián - XC 6.9kmNov 2, 2025 · 22:42

As of Nov 13, 2026: 3000 m steeplechase 9:28.96, 3000 Metres Short Track 8:50.86, 2025 season best 22:42 (Nov 2, 2025) · Last competition: 69º Cross Internacional de San Sebastián, Hipódromo de San Sebastián, San Sebastián - XC 6.9km, Nov 2, 2025, 22:42 · 41 years old

DisciplineResultAll-time
3000mIndoorSan Sebastián 20158:50.86795 pts–
MarathonBilbao 2010Spain Marathon all-time list2:34:51726 pts–
3000m-short-trackIndoorSan Sebastián 20158:50.86795 pts–
3000m-short-track20158:50.86795 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025CrossCount 22:42–Nov 2, 202569º Cross Internacional de San Sebastián, Hipódromo de San Sebastián, San Sebastián - XC 6.9km
2024CrossCount 32:05–Oct 20, 202470º Cross Internacional Zornotza, Amorebieta-Etxano - XC 8.7km
2023CrossCount 32:26–Nov 5, 202367 Cross Internacional de San Sebastián, San Sebastián - XC 8.9km
20153000m-short-track 8:50.86–Feb 8, 2015–
20153000m-short-track Indoor8:50.86–Feb 8, 2015San Sebastián (ESP) (i)
20153000m Indoor8:50.86–Feb 8, 2015San Sebastián (ESP) (i)
20113000m-short-track Indoor8:58.46–Jan 29, 2011San Sebastián (ESP) (i)
20113000m Indoor8:58.46–Jan 29, 2011San Sebastián (ESP) (i)
FAQ

Frequently asked questions

Iker Rueda's 3000 m steeplechase personal best is 9:28.96, set on Jun 7, 2008 in Basauri (ESP).

Iker Rueda competes in the 3000 m steeplechase and 3000 Metres Short Track.

2025 season best: 22:42, set on Nov 2, 2025. Last competition: 69º Cross Internacional de San Sebastián, Hipódromo de San Sebastián, San Sebastián - XC 6.9km on Nov 2, 2025, 22:42.