Iiris HELENIUS
- Born
- Jan 1, 2010 (16 years old)
Iiris HELENIUS is a Finland middle-distance runner, born on January 1, 2010. He competes primarily in the 3000m-short-track and 5000m-short-track.
His personal bests include 15:07.50 in the 3000m-short-track and 27:14.99 in the 5000m-short-track. He is currently active on the international athletics circuit, representing Finland.
2026 season best15:32.51May 24, 2026 · Keskusurheilukenttä, Alavus
Last competitionKestävyysjuoksu ja kilpakävelykarnevaalitJun 28, 2026 · 27:14.99
As of Nov 13, 2026: 2026 season best 15:32.51 (May 24, 2026, Keskusurheilukenttä, Alavus (FIN)) · Last competition: Kestävyysjuoksu ja kilpakävelykarnevaalit, Jun 28, 2026, 27:14.99 · 16 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000m-short-trackLempäälä 202515:07.500 pts––
5000m-short-trackLahti 202627:14.990 pts–#914
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m-short-track | 15:32.51 | – | May 24, 2026 | KLL Yleisurheilun mestaruuskisat |
| 2026 | 5000m-short-track | 27:14.99 | – | Jun 28, 2026 | Kestävyysjuoksu ja kilpakävelykarnevaalit |
| 2025 | 3000m-short-track | 15:07.50 | – | Aug 16, 2025 | Finnish U16 Championships |