Iina Ahola

FinlandFinlandActive
Born
Jan 11, 2007 (19 years old)
Events
3000 m · 5000 m

Iina Ahola is a Finland middle-distance runner, born on January 11, 2007. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:54.31 in the 1500m, 10:15.68 in the 3000m, 18:19.08 in the 5000m, 5:00.44 in the 1500m-short-track and 5:00.44 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Finland.

Personal best · 3000 m10:15.68
2026 season best10:15.68May 26, 2026 · Paavo Nurmen Stadion, Turku
2026 season best
Personal best · 5000 m18:19.08
Last competitionTilastopajacup 2May 26, 2026 · 10:15.68
Tilastopajacup 2

As of Nov 15, 2026: 3000 m 10:15.68, 5000 m 18:19.08, 2026 season best 10:15.68 (May 26, 2026, Paavo Nurmen Stadion, Turku (FIN)) · Last competition: Tilastopajacup 2, May 26, 2026, 10:15.68 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mHelsinki 2025Finland 1500 m all-time list4:54.31809 pts–
3000mTurku 2026Finland 3000 m all-time list10:15.68867 pts–
5000mHelsinki 2025Finland 5000 m all-time list18:19.08809 pts–
1500m-short-trackHelsinki 20265:00.44783 pts–
1500m-short-trackIndoorHelsinki 20265:00.44783 pts–
3000m-short-trackIndoorHelsinki 202510:43.69802 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m-short-track 5:00.44–Jan 31, 2026Helsy-hallit 2
20261500m Indoor5:00.44–Jan 31, 2026Helsy-hallit 2
20261500m-short-track Indoor5:00.44–Jan 31, 2026Helsy-hallit 2
20263000m 10:15.68–May 26, 2026Tilastopajacup 2
20263000m Indoor10:33.86–Feb 21, 2026Finnish U20 Indoor Championships
20263000m-short-track Indoor10:49.26–Feb 7, 2026HKV indoor competition
202610Kilometr 38:24–Apr 25, 2026Finnish U20 Road Running Championships
20251500m 4:54.31–Aug 10, 2025Vuosaari Games
FAQ

Frequently asked questions

Iina Ahola's 3000 m personal best is 10:15.68, set on May 26, 2026 in Paavo Nurmen Stadion, Turku (FIN).

Iina Ahola competes in the 3000 m and 5000 m.

2026 season best: 10:15.68, set on May 26, 2026 in Paavo Nurmen Stadion, Turku (FIN). Last competition: Tilastopajacup 2 on May 26, 2026, 10:15.68.