IU
Ifiok Andrew UMOH
NGRMenBirth dateNov 24, 1992
Height-
Weight-
Ifiok Andrew UMOH is a Nigeria sprinter, born on November 24, 1992. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.59 in the 100m, 21.60 in the 200m, 47.36 in the 400m, 1:59.95 in the 800m and 40.67 in the 4x100m. He is currently active on the international athletics circuit, representing Nigeria.
Key facts
Age
33 years old
As of Sep 21, 2026: 2018 season best 6.99 (Jan 28, 2018, Birmingham, AL (USA) (i)) · 33 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2018 | 60m | 6.99 | - | Jan 28, 2018 | ↓ | Birmingham, AL (USA) (i) |
| 2018 | 100m | 10.71 | +2.1 | Apr 13, 2018 | ↑ | Knoxville Tennessee Relays |
| 2018 | 200m | 22.12 | +1.2 | May 12, 2018 | ↑ | Houston, TX (USA) |
| 2018 | 4x100m | 40.67 | - | May 13, 2018 | ↑ | Houston, TX (USA) |
| 2018 | 400m-short-track | 49.31 | - | Feb 17, 2018 | ↑ | Birmingham, AL (USA) (i) |
| 2018 | 400m | 49.31 | - | Feb 17, 2018 | ↓ | Birmingham, AL (USA) (i) |
| 2018 | 4x400m | 3:09.02 | - | May 13, 2018 | ↑ | Houston, TX (USA) |
| 2018 | 4x400Metre | 3:14.08 | - | Feb 18, 2018 | - | Birmingham, AL (USA) (i) |
| 2017 | 55m | 6.48 | - | Jan 7, 2017 | ↓ | Nashville, TN (USA) (i) |
| 2017 | 60m | 6.96 | - | Jan 21, 2017 | ↓ | Nashville, TN (USA) (i) |
| 2017 | 100m | 10.68 | +1.3 | Mar 25, 2017 | ↑ | Knoxville, TN (USA) |
| 2017 | 200m | 21.60 | -0.7 | Mar 17, 2017 | ↑ | Atlanta, GA (USA) |
| 2017 | 200m-short-track | 23.08 | - | Jan 7, 2017 | ↓ | Nashville, TN (USA) (i) |
| 2017 | 4x100m | 41.20 | - | May 14, 2017 | ↑ | El Paso, TX (USA) |
| 2017 | 400m | 47.91 | - | Mar 17, 2017 | ↓ | Atlanta, GA (USA) |
| 2017 | 400m-short-track | 48.38 | - | Jan 29, 2017 | ↑ | Birmingham, AL (USA) (i) |
| 2017 | 800m | 1:59.95 | - | Apr 1, 2017 | - | Cape Girardeau, MO (USA) |
| 2017 | 4x400m | 3:13.88 | - | Apr 1, 2017 | ↑ | Cape Girardeau, MO (USA) |
| 2016 | 55m | 6.39 | - | Jan 10, 2016 | ↓ | Nashville, TN (USA) (i) |
| 2016 | 60m | 6.98 | - | Dec 3, 2016 | ↓ | Nashville, TN (USA) (i) |
| 2016 | 100m | 10.89 | +0.8 | Mar 26, 2016 | ↑ | Atlanta, GA (USA) |
| 2016 | 200m | 21.88= | +0.3 | Mar 26, 2016 | ↑ | Atlanta, GA (USA) |
| 2016 | 200m-short-track | 22.49 | - | Jan 10, 2016 | ↓ | Nashville, TN (USA) (i) |
| 2016 | 400m | 48.15 | - | Jul 7, 2016 | ↓ | Sapele (NGR) |
| 2016 | 400m-short-track | 48.48 | - | Feb 24, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 4x400m | 3:13.15 | - | May 15, 2016 | ↑ | Murfreesboro, TN (USA) |
| 2016 | DistanceMe | 10:03.17 | - | Feb 24, 2016 | - | Birmingham, AL (USA) (i) |
| 2015 | 100m | 10.59 | +1.4 | Jun 6, 2015 | ↑ | Montverde, FL (USA) |
| 2015 | 200m | 21.68 | +2.1 | May 17, 2015 | ↑ | Greensboro, NC (USA) |
| 2015 | 400m | 47.83 | - | May 17, 2015 | ↓ | Greensboro, NC (USA) |
| 2015 | 400m-short-track | 49.59 | - | Feb 26, 2015 | ↑ | Birmingham, AL (USA) (i) |
| 2014 | 100m | 10.74 | +0.4 | May 10, 2014 | ↑ | Akure (NGR) |
| 2014 | 200m | 22.11 | -2.9 | Jun 20, 2014 | ↑ | Calabar (NGR) |
| 2014 | 400m | 47.36 | - | Apr 12, 2014 | ↓ | Abuja (NGR) |
| 2013 | 200m | 21.89 | -1.1 | Jun 21, 2013 | ↑ | Calabar (NGR) |
| 2013 | 400m | 47.85 | - | Jun 19, 2013 | ↓ | Calabar (NGR) |
| 2012 | 200m | 22.28 | - | Apr 21, 2012 | ↑ | Nsukka (NGR) |
| 2012 | 400m | 48.34 | - | Apr 21, 2012 | ↓ | Nsukka (NGR) |
| 2011 | 200m | 21.88 | -0.5 | Jun 24, 2011 | ↑ | Calabar (NGR) |
| 2011 | 400m | 48.97 | - | May 21, 2011 | ↓ | Abuja (NGR) |
| 2010 | 100m | 10.71 | +1.0 | Apr 30, 2010 | ↑ | Lagos (NGR) |
| 2010 | 200m | 22.93 | -1.9 | Apr 16, 2010 | ↑ | Ibadan (NGR) |
| 2009 | 100m | 10.8h | - | Jun 25, 2009 | ↑ | Lagos (NGR) |
2018
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:11.04 | - | May 26 | Tampa NCAA East Preliminary Round, Tampa, FL |
4x100m | 40.67 | - | May 13 | Houston Conference USA Ch., Houston, TX |
4x400m | 3:09.02 | - | May 13 | Houston Conference USA Ch., Houston, TX |
200m | 22.12 | +1.2 | May 12 | Houston Conference USA Ch., Houston, TX |
100m | 10.90 | -0.2 | May 12 | Houston Conference USA Ch., Houston, TX |
4x100m | 40.80 | - | Apr 14 | Knoxville Tennessee Relays |
4x400m | 3:09.61 | - | Apr 14 | Knoxville Tennessee Relays |
100m | 10.71 | +2.1 | Apr 13 | Knoxville Tennessee Relays |
200m | 22.44 | +1.9 | Apr 13 | Knoxville Tennessee Relays |
100m | 10.87 | +1.0 | Mar 17 | Atlanta Yellow JacketInvitational, Atlanta, GA |
4x400m | 3:09.45 | - | Mar 17 | Atlanta Yellow JacketInvitational, Atlanta, GA |
4x400Metre | 3:14.08 | - | Feb 18 | Birmingham Conference USA Ch., Birmingham, AL (i) |
400m-short-track | 49.31 | - | Feb 17 | Birmingham Conference USA Ch., Birmingham, AL (i) |
60m | 6.99 | - | Jan 28 | Birmingham KMS Invitational, Birmingham, AL (i) |
2017
27 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:14.36 | - | Dec 2 | Nashville Vanderbilt Opener, Nashville, TN (i) |
400m | 49.40 | - | Dec 2 | Nashville Vanderbilt Opener, Nashville, TN (i) |
4x400m | 3:22.49 | - | May 14 | El Paso Conference USA Ch., El Paso, TX |
4x100m | 41.20 | - | May 14 | El Paso Conference USA Ch., El Paso, TX |
400m | 48.19 | - | May 13 | El Paso Conference USA Ch., El Paso, TX |
400m | 48.72 | - | Apr 22 | Auburn War Eagle Invitational, Auburn, AL |
100m | 10.69 | +1.9 | Apr 15 | Clarksville APSU Govs Invitational, Clarksville, TN |
200m | 21.89 | +0.4 | Apr 7 | Knoxville Tennessee Relays, Knoxville, TN |
400m | 49.41 | - | Apr 7 | Knoxville Tennessee Relays, Knoxville, TN |
4x400m | 3:13.88 | - | Apr 1 | Cape Girardeau Drury Hotels Joey Haines Invite, Cape Girardeau, MO |
800m | 1:59.95 | - | Apr 1 | Cape Girardeau Drury Hotels Joey Haines Invite, Cape Girardeau, MO |
100m | 10.68 | +1.3 | Mar 25 | Knoxville Tennessee Rust Buster, Knoxville, TN |
4x400m | 3:14.39 | - | Mar 25 | Knoxville Tennessee Rust Buster, Knoxville, TN |
400m | 47.91 | - | Mar 17 | Atlanta Georgia Tech Yellow Jacket Inv., Atlanta, GA |
200m | 21.60 | -0.7 | Mar 17 | Atlanta Georgia Tech Yellow Jacket Inv., Atlanta, GA |
400m-short-track | 48.57 | - | Feb 18 | Birmingham Conference USA Indoor Championships, Birmingham, AL (i) |
400m | 48.93 | - | Feb 11 | Nashville Music City Challenge, Nashville, TN (i) |
200m | 22.06 | - | Feb 10 | Nashville Music City Challenge, Nashville, TN (i) |
200m | 22.20 | - | Feb 4 | Murfreesboro MTSU Invitational, Murfreesboro, TN (i) |
400m-short-track | 48.38 | - | Jan 29 | Birmingham KMS Invitational, Birmingham, AL (i) |
60m | 6.96 | - | Jan 21 | Nashville Vanderbilt Invitational, Nashville, TN (i) |
200m | 22.10 | - | Jan 20 | Nashville Vanderbilt Invitational, Nashville, TN (i) |
400m | 48.07 | - | Jan 14 | Nashville Commodore Invitational, Nashville, TN (i) |
200m | 22.46 | - | Jan 13 | Nashville Commodore Invitational, Nashville, TN (i) |
55m | 6.49 | - | Jan 7 | Nashville Edward Temple Classic, Nashville, TN (i) |
200m-short-track | 23.08 | - | Jan 7 | Nashville Edward Temple Classic, Nashville, TN (i) |
55m | 6.48 | - | Jan 7 | Nashville Edward Temple Classic, Nashville, TN (i) |
2016
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 6.98 | - | Dec 3 | Nashville Vanderbilt Opener, Nashville, TN (i) |
200m | 22.42 | - | Dec 3 | Nashville Vanderbilt Opener, Nashville, TN (i) |
400m | 48.15 | - | Jul 7 | Nigerian Championships, Sapele |
4x400m | 3:13.15 | - | May 15 | Murfreesboro Conference USA Championships, Murfreesboro, TN |
400m | 49.16 | - | May 14 | Murfreesboro Conference USA Championships, Murfreesboro, TN |
400m | 50.17 | - | Apr 23 | Auburn War Eagle Invitational, Auburn, AL |
200m | 22.02 | +0.7 | Apr 16 | Clarksville Govs Invitational, Clarksville, TN |
400m | 49.10 | - | Apr 16 | Clarksville Govs Invitational, Clarksville, TN |
400m | 48.51 | - | Apr 2 | Cape Girardeau Drury Hotels Joey Haines Invite, Cape Girardeau, MO |
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