Photo: Dmitry Rozhkov—CC BY-SA 3.0
Idrissa Adam
CMRMenIdrissa Adam is a Cameroon sprinter, born on December 28, 1984. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.14 in the 100m, 20.56 in the 200m, 49.28 in the 400m, 40.16 in the 4x100m and 6.96 in the 60m. He has earned 2 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Cameroon.
As of Sep 22, 2026: 100 m 10.14 (#776 all-time), 200 m 20.56, 2015 season best 10.32 (May 23, 2015, Brazzaville (CGO)) · 41 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2015 | 100m | 10.32 | +5.1 | May 23, 2015 | ↑ | Brazzaville (CGO) |
| 2015 | 200m | 20.95 | +0.0 | Sep 16, 2015 | ↑ | Brazzaville (CGO) |
| 2014 | 100m | 10.36 | -0.2 | Apr 26, 2014 | ↑ | Abidjan (CIV) |
| 2014 | 200m | 20.64 | -0.5 | Aug 13, 2014 | ↑ | Marrakesh African Championships |
| 2014 | 4x100m | 40.42 | - | Aug 12, 2014 | ↓ | Le Grand Stade, Marrakech (MAR) |
| 2014 | 400m | 49.28 | - | Apr 22, 2014 | - | Bamako (MLI) |
| 2013 | 100m | 10.46 | -1.1 | Sep 10, 2013 | ↑ | Nice (FRA) |
| 2013 | 200m | 20.80 | +1.2 | Sep 27, 2013 | ↑ | Palembang (INA) |
| 2012 | 60m | 6.96 | - | Mar 9, 2012 | - | IAAF World Indoor Championships, Ataköy Arena, Istanbul (i) |
| 2012 | 100m | 10.28 | +0.3 | Jun 17, 2012 | ↑ | Sassari (ITA) |
| 2012 | 200m | 20.78 | -1.0 | Jun 30, 2012 | ↑ | Porto Novo African Championships |
| 2012 | 4x100m | 40.16 | - | Jun 29, 2012 | ↓ | Porto Novo (BEN) |
| 2011 | 100m | 10.14 | +1.8 | Sep 12, 2011 | ↑ | Maputo All-Africa Games |
| 2011 | 200m | 20.5h | - | Aug 14, 2011 | ↑ | Bamako (MLI) |
| 2010 | 100m | 10.68 | +0.2 | Oct 6, 2010 | ↑ | New Delhi (IND) |
| 2010 | 200m | 21.51 | +1.2 | Apr 29, 2010 | ↑ | Dubai (UAE) |
| 2009 | 100m | 10.32 | +4.6 | Oct 2, 2009 | ↑ | Beirut Francophone Games |
| 2009 | 200m | 21.11 | -1.9 | Oct 4, 2009 | ↑ | Beirut (LBN) |
| 2008 | 100m | 10.50 | +0.6 | Jul 2, 2008 | ↑ | Strasbourg (FRA) |
| 2008 | 200m | 21.18 | -0.1 | Jul 14, 2008 | ↑ | Paris (FRA) |
| 2007 | 200m | 21.8h | - | Mar 10, 2007 | ↑ | Cameroonian Championships |
| 2004 | 200m | 21.34 | -0.6 | Jul 17, 2004 | ↑ | Brazzaville (CGO) |
| 2003 | 100m | 10.67 | +2.5 | Aug 3, 2003 | ↑ | Garoua African Junior Championships |
2015
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 21.26 | -1.2 | Sep 17 | Brazzaville All-Africa Games, Brazzaville |
200m | 20.97 | -0.6 | Sep 16 | Brazzaville All-Africa Games, Brazzaville |
200m | 20.95 | +0.0 | Sep 16 | Brazzaville All-Africa Games, Brazzaville |
100m | 10.45 | +0.2 | Sep 13 | Brazzaville All-Africa Games |
100m | 10.58 | +0.3 | Sep 13 | Brazzaville All-Africa Games |
100m | 10.72 | +0.0 | Jul 5 | Paris |
200m | 21.21 | +0.4 | Jul 5 | Paris |
200m | 21.55 | -3.6 | Jun 25 | Reims Meeting National, Reims |
100m | 10.76 | +1.3 | Jun 24 | Conegliano Trofeo Toni Fallai, Conegliano |
100m | 10.32 | +5.1 | May 23 | Dakar IAAF World Challenge, Stade Senghor, Dakar |
100m | 10.57 | -1.0 | Apr 21 | Bamako Silver CAA Grand Prix, Bamako |
2014
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 20.84 | -0.8 | Aug 14 | Marrakesh African Championships, Le Grand Stade, Marrakech |
200m | 20.64 | -0.5 | Aug 13 | Marrakesh African Championships |
200m | 20.84 | +0.3 | Aug 13 | Marrakesh African Championships |
4x100m | 40.42 | - | Aug 12 | Marrakesh African Championships, Le Grand Stade, Marrakech |
4x100m | 41.06 | - | Aug 11 | Marrakesh African Championships, Le Grand Stade, Marrakech |
100m | 10.43 | +0.6 | Aug 10 | Marrakesh African Championships, Le Grand Stade, Marrakech |
100m | 10.50 | +1.6 | Aug 10 | Marrakesh African Championships, Le Grand Stade, Marrakech |
100m | 10.36 | -0.2 | Apr 26 | Abidjan Gabriel Tiacoh Meeting, Abidjan |
200m | 21.09 | +0.5 | Apr 26 | Abidjan Gabriel Tiacoh Meeting, Abidjan |
400m | 49.28 | - | Apr 22 | Bamako CAA Grand Prix Meeting, Bamako |
100m | 10.99 | -2.2 | Apr 22 | Bamako CAA Grand Prix Meeting, Bamako |
2013
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 20.80 | +1.2 | Sep 27 | Palembang Islamic Solidarity Games 2013, Palembang |
200m | 21.03 | -0.4 | Sep 27 | Palembang Islamic Solidarity Games 2013, Palembang |
100m | 10.51 | -1.5 | Sep 25 | Palembang Islamic Solidarity Games 2013, Palembang |
100m | 10.47 | +0.0 | Sep 25 | Palembang Islamic Solidarity Games 2013, Palembang |
200m | 21.21 | - | Sep 14 | Nice Francophone Games, Nice |
200m | 21.44 | - | Sep 13 | Nice Francophone Games, Nice |
100m | 10.69 | -1.4 | Sep 11 | Nice Francophone Games, Nice |
100m | 10.46 | -1.1 | Sep 10 | Nice Francophone Games, Nice |
100m | 10.70 | -0.3 | Aug 10 | IAAF World Championships, Luzhniki Stadion, Moskva |
100m | 10.56 | -0.5 | Aug 10 | IAAF World Championships, Luzhniki Stadion, Moskva |
100m | 10.54 | - | Jul 5 | La-Seyne-sur-Mer, La Seyne-sur-Mer |
2012
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | DNF | +0.4 | Aug 3 | The XXX Olympic Games, Olympic Stadium, London |
100m | 10.7HT | - | Jul 12 | Aberdeen Graded Open, Aberdeen |
200m | 21.09 | -1.4 | Jul 1 | Porto Novo African Championships, Porto Novo |
200m | 21.09 | +0.0 | Jun 30 | Porto Novo African Championships |
200m | 20.78 | -1.0 | Jun 30 | Porto Novo African Championships |
4x100m | 40.16 | - | Jun 29 | Porto Novo African Championships, Porto Novo |
4x100m | 40.24 | - | Jun 28 | Porto Novo African Championships, Porto Novo |
100m | 10.71 | -2.1 | Jun 27 | Porto Novo African Championships, Porto Novo |
100m | 10.28 | +0.3 | Jun 17 | Sassari Memorial Francesco Bronzini, Sassari |
100m | 10.57 | -0.5 | Jun 13 | Avellino |
200m | 21.59 | +1.4 | Jun 13 | Avellino |
100m | 10.75 | -0.6 | Apr 29 | Abidjan Gabriel Tiacoh Meeting, Abidjan |
60m | 6.96 | - | Mar 9 | IAAF World Indoor Championships, Ataköy Arena, Istanbul (i) |
2011
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 20.66 | +1.7 | Sep 15 | Maputo All-Africa Games, Maputo |
200m | 20.84 | -0.1 | Sep 14 | Maputo All-Africa Games, Maputo |
200m | 21.12 | -1.9 | Sep 14 | Maputo All-Africa Games, Maputo |
100m | 10.14 | +1.8 | Sep 12 | Maputo All-Africa Games |
Honours
Brazzaville All-Africa Games
200 Metres
Marrakesh African Championships
200 Metres
Marrakesh African Championships
4x100 Metres Relay
Marrakesh African Championships
4x100 Metres Relay
Marrakesh African Championships
200 Metres
Nice Francophone Games
200 Metres
Porto Novo African Championships
4x100 Metres Relay
Porto Novo African Championships
4x100 Metres Relay
Porto Novo African Championships
200 Metres
Porto Novo African Championships
200 Metres
Maputo All-Africa Games
100 Metres
Maputo All-Africa Games
200 Metres
Cameroonian Championships
200 Metres
Frequently asked questions
What is Idrissa Adam's 100 m personal best?
Idrissa Adam's 100 m personal best is 10.14, set on Sep 12, 2011 in Maputo (MOZ), #776 on the all-time list.
Which events does Idrissa Adam compete in?
Idrissa Adam competes in the 100 m and 200 m.
How did Idrissa Adam perform in 2015?
2015 season best: 10.32, set on May 23, 2015 in Brazzaville (CGO).