IW

Ida Waldal

NORNORWomen
Birth dateJun 18, 2004
Height-
Weight-

Ida Waldal is a Norway middle-distance runner, born on June 18, 2004. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:42.87 in the 1500m and 10:28.99 in the 3000m. She is currently active on the international athletics circuit, representing Norway.

Key facts
1500 m
4:42.87
3000 m
10:28.99
2023 season best
10:28.99
May 4, 2023 · Trondheim Stadion, Trondheim (NOR)
2023 season best
Last competition
3000m for alle VÅR, Trondheim Stadion, Trondheim
May 4, 2023 · 10:28.99
3000m for alle VÅR, Trondheim Stadion, Trondheim
Age
22 years old

As of Oct 2, 2026: 1500 m 4:42.87, 3000 m 10:28.99, 2023 season best 10:28.99 (May 4, 2023, Trondheim Stadion, Trondheim (NOR)) · Last competition: 3000m for alle VÅR, Trondheim Stadion, Trondheim, May 4, 2023, 10:28.99 · 22 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
3000m
10:28.99-May 4, 2023
↑
3000m for alle VÅR, Trondheim Stadion, Trondheim
2022
MountainRu
24:37-Jul 1, 2022-European Athletics Off-Road Running Championships, El Paso
2021
1500m
4:42.87-Jun 20, 2021-Trondheim Stadion, Trondheim (NOR)
2020
3000m
10:42.94-Jun 9, 2020
↑
Trondheim Stadion, Trondheim (NOR)

2023

1 performance
DisciplineResultWindDateCompetitions
3000m
10:28.99-May 43000m for alle VÅR, Trondheim Stadion, Trondheim

2022

2 performances
DisciplineResultWindDateCompetitions
MountainRu
24:37-Jul 1European Athletics Off-Road Running Championships, El Paso
MountainRu
37:02-Jul 1European Athletics Off-Road Running Championships, El Paso

2021

1 performance
DisciplineResultWindDateCompetitions
1500m
4:42.87-Jun 20Kruska stevnet, Trondheim Stadion, Trondheim - U18 Events

2020

1 performance
DisciplineResultWindDateCompetitions
3000m
10:42.94-Jun 93000m fest!, Trondheim Stadion, Trondheim - U20 Events

Honours

No medals

FAQ

Frequently asked questions

What is Ida Waldal's 1500 m personal best?

Ida Waldal's 1500 m personal best is 4:42.87, set on Jun 20, 2021 in Trondheim Stadion, Trondheim (NOR).

Which events does Ida Waldal compete in?

Ida Waldal competes in the 1500 m and 3000 m.

How did Ida Waldal perform in 2023?

2023 season best: 10:28.99, set on May 4, 2023 in Trondheim Stadion, Trondheim (NOR). Last competition: 3000m for alle VÅR, Trondheim Stadion, Trondheim on May 4, 2023, 10:28.99.